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Jonathan Paschall
Mary Washington · Class of 2024
75 resultsTrack & Field2022–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorMarlins Invitational · Jan 30 | 24.47a | Marlins Invitational | January 30, 2026 |
| 200 Meters · OutdoorDennis Craddock · Apr 10 | 24.28a | Dennis Craddock | April 10, 2026 |
| 300 Meters · IndoorMarlin 1st Chance · Dec 5 | 38.31a | Marlin 1st Chance | December 5, 2025 |
| 300m Hurdles · 36" / 0.914m · OutdoorVHSL Region 3B Championships · May 26 | 49.20a | VHSL Region 3B Championships | May 26, 2022 |
| 3200 Meters · IndoorFUMA Mini Invite #3 · Jan 11 | 12:49.42 | FUMA Mini Invite #3 | January 11, 2023 |
| 400 Meters · IndoorLiberty Open · Jan 23 | 53.71a | Liberty Open | January 23, 2026 |
| 400 Meters · OutdoorNew Captains Classic · Apr 17 | 53.26a | New Captains Classic | April 17, 2026 |
| 400 Meters · Relay Split · IndoorMarlin 1st Chance · Dec 5 | 54.476 | Marlin 1st Chance | December 5, 2025 |
| 500 Meters · IndoorLouisa Polar Bear 3-Last Chance · Jan 31 | 1:10.73 | Louisa Polar Bear 3-Last Chance | January 31, 2024 |
| Long Jump · OutdoorJefferson District Championships · May 11 | 16-07.00 | Jefferson District Championships | May 11, 2022 |
| Triple Jump · OutdoorJefferson District Championships · May 11 | 34-02.00 | Jefferson District Championships | May 11, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | C2C ChampionshipsMay 1 · 400 Meters · Place 13 · Mary WashingtonMary Washington | 400 Meters | 13. | 53.77a | So |
| Apr 17 | New Captains ClassicApr 17 · 400 Meters · Place 11 · Mary WashingtonMary Washington | 400 Meters | 11 | 53.26a PB | So |
| Apr 17 | New Captains ClassicApr 17 · 200 Meters · Place 16 · Mary WashingtonMary Washington | 200 Meters | 16 | 24.29a | So |
| Apr 10 | Dennis CraddockApr 10 · 400 Meters · Place 29 · Mary WashingtonMary Washington | 400 Meters | 29. | 54.31a | So |
| Apr 10 | Dennis CraddockApr 10 · 200 Meters · Place 42 · Mary WashingtonMary Washington | 200 Meters | 42. | 24.28a PBWind: -0.8 | So |
| Apr 2 | Colonial RelaysApr 2 · 400 Meters · Place 40 · Mary WashingtonMary Washington | 400 Meters | 40. | 54.42a | So |
| Mar 27 | Dr Jack M Toms Alumni InvitationalMar 27 · 400 Meters · Place 29 · Mary WashingtonMary Washington | 400 Meters | 29. | 53.45a | So |
| Mar 27 | Dr Jack M Toms Alumni InvitationalMar 27 · 200 Meters · Place 38 · Mary WashingtonMary Washington | 200 Meters | 38. | 24.44aWind: -1.7 | So |
| Mar 19 | Fred Hardy InvitationalMar 19 · 400 Meters · Place 45 · Mary WashingtonMary Washington | 400 Meters | 45. | 54.57a | So |
| Mar 19 | Fred Hardy InvitationalMar 19 · 200 Meters · Place 54 · Mary WashingtonMary Washington | 200 Meters | 54. | 24.37aWind: -2.5 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | Marlins InvitationalJan 30 · 400 Meters · Place 36 · Mary WashingtonMary Washington | 400 Meters | 36 | 54.32a | So |
| Jan 30 | Marlins InvitationalJan 30 · 200 Meters · Place 60 · Mary WashingtonMary Washington | 200 Meters | 60 | 24.47a PB | So |
| Jan 30 | Marlins InvitationalJan 30 · 400 Meters · Place 36 · Mary WashingtonMary Washington | 400 Meters | 36. | 54.32a | So |
| Jan 30 | Marlins InvitationalJan 30 · 200 Meters · Place 60 · Mary WashingtonMary Washington | 200 Meters | 60. | 24.47aWind: 0 | So |
| Jan 23 | Liberty OpenJan 23 · 400 Meters · Place 65 · Mary WashingtonMary Washington | 400 Meters | 65 | 53.71a PB | So |
| Jan 9 | VCU Indoor InvitationalJan 9 · 400 Meters · Place 30 · Mary WashingtonMary Washington | 400 Meters | 30 | 54.19a | So |
| Jan 9 | VCU Indoor InvitationalJan 9 · 300 Meters · Place 46 · Mary WashingtonMary Washington | 300 Meters | 46 | 39.32a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Marlin 1st ChanceDec 5 · 300 Meters · Place 21 · Mary WashingtonMary Washington | 300 Meters | 21. | 38.31a PB | So |
| Dec 5 | Marlin 1st ChanceDec 5 · 400 Meters · Mary WashingtonMary Washington | 400 MetersRelay Split | — | 54.476 PB | So |
| Feb 7 | Liberty OpenFeb 7 · 400 Meters · Place 66 · Mary WashingtonMary Washington | 400 Meters | 66 | 54.27a | — |
| Jan 31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 300 Meters · Place 13 · Mary WashingtonMary Washington | 300 Meters | 13. | 38.88a | Fr |
| Jan 31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 97 · Mary WashingtonMary Washington | 200 Meters | 97. | 25.36a | Fr |
| Jan 18 | 2025 Cardinal TFJan 18 · 200 Meters · Place 50 · Mary WashingtonMary Washington | 200 Meters | 50. | 25.71a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | New Captains ClassicApr 18 · 400 Meters · Place 21 · Mary WashingtonMary Washington | 400 Meters | 21 | 54.34 | Fr |
| Apr 18 | New Captains ClassicApr 18 · 200 Meters · Place 32 · Mary WashingtonMary Washington | 200 Meters | 32 | 24.66 | Fr |
| Apr 11 | Dennis CraddockApr 11 · 400 Meters · Place 29 · Mary WashingtonMary Washington | 400 Meters | 29 | 54.26a | Fr |
| Apr 11 | Dennis CraddockApr 11 · 200 Meters · Place 56 · Mary WashingtonMary Washington | 200 Meters | 56 | 24.74a | Fr |
| Mar 22 | VB Spring Break InviteMar 22 · 400 Meters · Place 20 · Mary WashingtonMary Washington | 400 Meters | 20. | 54.32a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Liberty KickoffDec 5 · 500 Meters · Place 12 · Mary WashingtonMary Washington | 500 Meters | 12. | 1:12.19a | Fr |
| Feb 19 | VHSL 3B RegionalFeb 19 · 500 Meters · Place 8 · GoochlandGoochland | 500 Meters | 8. | 1:12.40a | 12 |
| Feb 7 | Jefferson District Indoor Track and Field ChampionshipFeb 7 · 500 Meters · Place 4 · Goochland HiGoochland Hi | 500 Meters | 4 | 1:11.83 | — |
| Jan 31 | Louisa Polar Bear 3-Last ChanceJan 31 · 500 Meters · Place 2 · Goochland HiGoochland Hi | 500 Meters | 2 | 1:10.73 PB | 12 |
| Jan 20 | Fred Hardy InvitationalJan 20 · 500 Meters · Place 3 · Goochland HiGoochland Hi | 500 Meters | 3 | 1:13.20 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | VHSL REGION 3B CHAMPIONSHIPSMay 24 · 400 Meters · Place 12 · Goochland HiGoochland Hi | 400 Meters | 12 | 54.62 | — |
| May 24 | VHSL REGION 3B CHAMPIONSHIPSMay 24 · 400 Meters · Place 12 · Goochland HiGoochland Hi | 400 Meters | 12 | 54.62 | — |
| May 8 | Jefferson District ChampionshipMay 8 · 400 Meters · Place 10 · Goochland HiGoochland Hi | 400 Meters | 10 | 54.20 | — |
| May 1 | Cumberland Regular Season Meet#2May 1 · 400 Meters · Place 3 · Goochland HiGoochland Hi | 400 Meters | 3 | 54.30 | — |
| Apr 27 | Charles B Gordon InvitationalApr 27 · 400 Meters · Place 18 · Goochland HiGoochland Hi | 400 Meters | 18 | 54.91 | — |
| Apr 23 | AHS Home Meet #1Apr 23 · 400 Meters · Place 3 · Goochland HiGoochland Hi | 400 Meters | 3 | 54.49 | — |
| Apr 23 | AHS Home Meet #1Apr 23 · 200 Meters · Place 14 · Goochland HiGoochland Hi | 200 Meters | 14 | 25.53 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Atlee Polar Bear #3Dec 21 · 500 Meters · Place 5 · GoochlandGoochland | 500 Meters | 5. | 1:10.73aUnofficial | 12 |
| May 10 | Jefferson District ChampionshipMay 10 · 400 Meters · Place 10 · Goochland HiGoochland Hi | 400 Meters | 10 | 55.86 | — |
| Mar 25 | FLUVANNA COUNTY HS INVITATIONAL 2023Mar 25 · 400 Meters · Place 17 · Goochland HiGoochland Hi | 400 Meters | 17 | 57.21 | — |
| Feb 7 | Louisa Polar Bear #1Feb 7 · 500 Meters · Place 10 · GoochlandGoochland | 500 Meters | 10. | 1:17.34aUnofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | VHSL Class 3 Region B Indoor TandF ChampionshipFeb 11 · 500 Meters · Place 8 · GOOCHLAND HIGOOCHLAND HI | 500 Meters | 8 | 1:15.05 | 11 |
| Feb 4 | Jefferson District Indoor T&F ChampionshipFeb 4 · 500 Meters · Place 6 · Goochland HiGoochland Hi | 500 Meters | 6 | 1:16.76 | — |
| Jan 27 | Collegiate Polar Bear Meet #2Jan 27 · 500 Meters · Place 8 · Goochland HiGoochland Hi | 500 Meters | 8 | 1:15.00 | — |
| Jan 27 | Collegiate Polar Bear Meet #2Jan 27 · 500 Meters · Place 8 · Goochland HiGoochland Hi | 500 Meters | 8 | 1:15.00 | — |
| Jan 11 | FUMA Mini Invite #3Jan 11 · 3200 Meters · Place 12 · Goochland HiGoochland Hi | 3200 Meters | 12 | 12:49.42 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | VHSL Region 3B ChampionshipsMay 26 · Triple Jump · Place 12 · GoochlandGoochland | Triple Jump | 12. | 33-05.50 | 10 |
| May 26 | VHSL Region 3B ChampionshipsMay 26 · 300m Hurdles · Place 11 · GoochlandGoochland | 300m Hurdles36" / 0.914m | 11. | 49.20a PB | 10 |
| May 11 | Jefferson District ChampionshipsMay 11 · Triple Jump · Place 13 · GoochlandGoochland | Triple Jump | 13. | 34-02.00 PB | 10 |
| May 11 | Jefferson District ChampionshipsMay 11 · Long Jump · Place 18 · GoochlandGoochland | Long Jump | 18. | 16-07.00 PB | 10 |
| May 11 | Jefferson District ChampionshipsMay 11 · 300m Hurdles · Place 12 · GoochlandGoochland | 300m Hurdles36" / 0.914m | 12. | 49.81a | 10 |
| May 10 | Caroline InvitationalMay 10 · 300m Hurdles · Place 18 · GOOCHLAND HIGOOCHLAND HI | 300m Hurdles | 18 | 54.12 | — |
| May 10 | Caroline InvitationalMay 10 · 400 Meters · Place 15 · GOOCHLAND HIGOOCHLAND HI | 400 Meters | 15 | 59.42 | — |
| Apr 23 | Gus Lacy Track ClassicApr 23 · Triple Jump · Place 16 · Goochland HiGoochland Hi | Triple Jump | 16 | 33-07.00 | 10 |
| Apr 23 | Gus Lacy Track ClassicApr 23 · Long Jump · Place 26 · Goochland HiGoochland Hi | Long Jump | 26 | 15-07.00 | 10 |
| Mar 30 | Charlottesville HS Quad MeetMar 30 · Triple Jump · Place 1 · Goochland HiGoochland Hi | Triple Jump | 1 | 37-05.50 | — |
| Mar 30 | Charlottesville HS Quad MeetMar 30 · Long Jump · Place 1 · Goochland HiGoochland Hi | Long Jump | 1 | 17-06.00 | — |
| Mar 30 | Charlottesville HS Quad MeetMar 30 · 300m Hurdles · Place 3 · Goochland HiGoochland Hi | 300m Hurdles | 3 | 49.29 | — |
| Mar 26 | Fluvanna County HS InvitationalMar 26 · Triple Jump · Place 9 · Goochland HiGoochland Hi | Triple Jump | 9 | 35-07.50 | — |
| Mar 26 | Fluvanna County HS InvitationalMar 26 · Long Jump · Place 15 · Goochland HiGoochland Hi | Long Jump | 15 | 16-09.25 | — |
| Mar 26 | Fluvanna County HS InvitationalMar 26 · 300m Hurdles · Place 7 · Goochland HiGoochland Hi | 300m Hurdles | 7 | 50.88 | — |
| Feb 8 | Louisa Polar Bear #1Feb 8 · 300 Meters · Place 5 · GoochlandGoochland | 300 Meters | 5. | 42.96aUnofficial | 10 |
| Feb 8 | Louisa Polar Bear #1Feb 8 · Triple Jump · Place 2 · GoochlandGoochland | Triple Jump | 2. | 36-00.00Unofficial | 10 |
| Feb 8 | Louisa Polar Bear #1Feb 8 · Long Jump · Place 4 · GoochlandGoochland | Long Jump | 4. | 17-07.50Unofficial | 10 |
| Feb 8 | Louisa Polar Bear #1Feb 8 · High Jump · Place 2 · GoochlandGoochland | High Jump | 2. | 4-10.00Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | VHSL3B Region Indoor Track ChampionshipsFeb 19 · Triple Jump · Place 7 · Goochland HiGoochland Hi | Triple Jump | 7 | 35-04.50 | — |
| Feb 19 | VHSL3B Region Indoor Track ChampionshipsFeb 19 · Long Jump · Place 13 · Goochland HiGoochland Hi | Long Jump | 13 | 16-01.50 | — |
| Feb 19 | VHSL3B Region Indoor Track ChampionshipsFeb 19 · High Jump · Goochland HiGoochland Hi | High Jump | — | 5-02.00 | — |
| Feb 19 | VHSL3B Region Indoor Track ChampionshipsFeb 19 · 300 Meters · Place 20 · Goochland HiGoochland Hi | 300 Meters | 20 | 42.91 | — |
| Jan 25 | Fred Hardy InvitationalJan 25 · Long Jump · Place 14 · Goochland HiGoochland Hi | Long Jump | 14 | 17-05.00 | 10 |
| Jan 25 | Fred Hardy InvitationalJan 25 · High Jump · Place 8 · Goochland HiGoochland Hi | High Jump | 8 | 5-02.00 | 10 |
| Jan 25 | Fred Hardy InvitationalJan 25 · 300 Meters · Place 18 · Goochland HiGoochland Hi | 300 Meters | 18 | 43.53 | 10 |