Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorMarlins Invitational · Jan 3023.12aMarlins InvitationalJanuary 30, 2026
200 Meters · OutdoorNew Captains Classic · Apr 1822.88New Captains ClassicApril 18, 2025
300 Meters · IndoorMarlin 1st Chance · Dec 535.79aMarlin 1st ChanceDecember 5, 2025
300m Hurdles · 36" / 0.914m · OutdoorVHSL Region 4B Championships · May 2444.39aVHSL Region 4B ChampionshipsMay 24, 2023
400 Meters · IndoorLiberty Open · Jan 2351.81aLiberty OpenJanuary 23, 2026
400 Meters · OutdoorNew Captains Classic · Apr 1850.61New Captains ClassicApril 18, 2025
400 Meters · Relay Split · IndoorC2C Indoor Championships · Feb 2151.379C2C Indoor ChampionshipsFebruary 21, 2025
400m Hurdles · 36" / 0.914m · OutdoorC2C Outdoor Championships · May 258.35aC2C Outdoor ChampionshipsMay 2, 2025
500 Meters · IndoorLiberty Kickoff · Dec 51:10.75aLiberty KickoffDecember 5, 2024
60 Meter · IndoorLiberty Kickoff · Dec 57.41aLiberty KickoffDecember 5, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 10Duke InvitationalApr 10 · 400 Meters · Place 74 · Mary WashingtonMary Washington400 Meters74.50.81aJr
Apr 10Duke InvitationalApr 10 · 200 Meters · Place 79 · Mary WashingtonMary Washington200 Meters79.22.89aWind: -0.3Jr
Apr 2Colonial RelaysApr 2 · 400 Meters · Place 26 · Mary WashingtonMary Washington400 Meters26.50.98aJr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 400 Meters · Place 22 · Mary WashingtonMary Washington400 Meters22.51.99aJr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 200 Meters · Place 23 · Mary WashingtonMary Washington200 Meters23.23.36aWind: -2.1Jr
Mar 19Fred Hardy InvitationalMar 19 · 400m Hurdles · Place 9 · Mary WashingtonMary Washington400m Hurdles36" / 0.914m9.58.48aJr

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 20C2C Indoor ChampionshipsFeb 20 · 400 Meters · Mary WashingtonMary Washington400 MetersRelay Split—51.837So
Feb 20C2C Indoor ChampionshipsFeb 20 · 400 Meters · Mary WashingtonMary Washington400 MetersRelay Split—51.824So
Feb 20C2C Indoor ChampionshipsFeb 20 · 400 Meters · Place 9 · Mary WashingtonMary Washington400 Meters9.52.76aSo
Feb 6VMI Winter RelaysFeb 6 · 400 Meters · Place 27 · Mary WashingtonMary Washington400 Meters2752.83aSo
Jan 30Marlins InvitationalJan 30 · 200 Meters · Place 33 · Mary WashingtonMary Washington200 Meters3323.12a PBSo
Jan 30Marlins InvitationalJan 30 · 200 Meters · Place 33 · Mary WashingtonMary Washington200 Meters33.23.12aWind: 0So
Jan 23Liberty OpenJan 23 · 400 Meters · Place 44 · Mary WashingtonMary Washington400 Meters4451.81a PBSo
Jan 23Liberty OpenJan 23 · 200 Meters · Place 63 · Mary WashingtonMary Washington200 Meters6323.26aSo
Jan 9VCU Indoor InvitationalJan 9 · 400 Meters · Place 23 · Mary WashingtonMary Washington400 Meters2352.20aSo
Jan 9VCU Indoor InvitationalJan 9 · 300 Meters · Place 42 · Mary WashingtonMary Washington300 Meters4237.48aSo

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 5Marlin 1st ChanceDec 5 · 300 Meters · Place 7 · Mary WashingtonMary Washington300 Meters7.35.79a PBSo
Dec 5Marlin 1st ChanceDec 5 · 400 Meters · Mary WashingtonMary Washington400 MetersRelay Split—53.930So
Feb 21C2C Indoor ChampionshipsFeb 21 · 400 Meters · Mary WashingtonMary Washington400 MetersRelay Split—51.379 PBFr
Feb 21C2C Indoor ChampionshipsFeb 21 · 400 Meters · Place 9 · Mary WashingtonMary Washington400 Meters9.52.15aFr
Feb 7Liberty OpenFeb 7 · 400 Meters · Place 45 · Mary WashingtonMary Washington400 Meters4552.71a—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 300 Meters · Place 9 · Mary WashingtonMary Washington300 Meters9.37.75aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 62 · Mary WashingtonMary Washington200 Meters62.24.04aFr
Jan 24VMI InvitationalJan 24 · 400 Meters · Place 40 · Mary WashingtonMary Washington400 Meters4053.66a—
Jan 24VMI InvitationalJan 24 · 200 Meters · Place 60 · Mary WashingtonMary Washington200 Meters6023.79a—
Jan 182025 Cardinal TFJan 18 · 200 Meters · Place 31 · Mary WashingtonMary Washington200 Meters31.24.51aFr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2C2C Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 5 · Mary WashingtonMary Washington400m Hurdles36" / 0.914m5.58.35a PBSo
Apr 18New Captains ClassicApr 18 · 400 Meters · Place 7 · Mary WashingtonMary Washington400 Meters750.61 PBSo
Apr 18New Captains ClassicApr 18 · 200 Meters · Place 13 · Mary WashingtonMary Washington200 Meters1322.88 PBSo
Apr 11Dennis CraddockApr 11 · 400m Hurdles · Place 9 · Mary WashingtonMary Washington400m Hurdles958.14aSo
Mar 22VB Spring Break InviteMar 22 · 400m Hurdles · Place 2 · Mary WashingtonMary Washington400m Hurdles36" / 0.914m2.59.31aSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 5Liberty KickoffDec 5 · 500 Meters · Place 11 · Mary WashingtonMary Washington500 Meters11.1:10.75a PBFr
Dec 5Liberty KickoffDec 5 · 60 Meter · Place 66 · Mary WashingtonMary Washington60 MeterRound P66.7.41a PBWind: 0Fr

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3Atlantic East ChampsMay 3 · 400m Hurdles · Place 2 · Marymount (Va.)Marymount (Va.)400m Hurdles21:00.77a—
May 3Atlantic East ChampsMay 3 · 400 Meters · Place 4 · Marymount (Va.)Marymount (Va.)400 Meters451.86a—
May 3Atlantic East ChampsMay 3 · 200 Meters · Place 7 · Marymount (Va.)Marymount (Va.)200 Meters723.37a—
May 3Atlantic East ChampsMay 3 · 200 Meters · Place 8 · Marymount (Va.)Marymount (Va.)200 Meters823.66a—
Apr 27Paul Kaiser ClassicApr 27 · 400 Meters · Place 25 · Marymount (Va.)Marymount (Va.)400 Meters2553.72a—
Apr 20Mason-Dixon ClassicApr 20 · 400m Hurdles · Place 6 · Marymount (Va.)Marymount (Va.)400m Hurdles36" / 0.914m6.1:00.65aFr
Mar 22Doc Jopson Track & Field InvitationalMar 22 · 200 Meters · Place 49 · Marymount (Va.)Marymount (Va.)200 Meters4925.27a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 24VHSL Region 4B ChampionshipsMay 24 · 300m Hurdles · Place 12 · SpotsylvaniaSpotsylvania300m Hurdles36" / 0.914m12.44.39a PB-
May 11Battlefield District Outdoor Track ChampionshipsMay 11 · 300m Hurdles · Place 6 · SPOTSYLVANIASPOTSYLVANIA300m Hurdles645.40—