Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNSU Invitational 2026 · Apr 410.55aNSU Invitational 2026April 4, 2026
200 Meters · IndoorMEAC Indoor Championships · Feb 2321.33aMEAC Indoor ChampionshipsFebruary 23, 2025
200 Meters · OutdoorVirginia Challenge · Apr 1821.26Virginia ChallengeApril 18, 2025
300 Meters · IndoorVCU Indoor Invitational · Jan 934.09aVCU Indoor InvitationalJanuary 9, 2026
400 Meters · IndoorEast Coast Invitational · Feb 748.70East Coast InvitationalFebruary 7, 2025
400 Meters · OutdoorCouncil Rock Kiwanis Invitational · Apr 956.24Council Rock Kiwanis InvitationalApril 9, 2022
55 Meter · IndoorBishop Loughlin Games · Dec 166.51aBishop Loughlin GamesDecember 16, 2023
60 Meter · IndoorPTFCA Championships · Feb 256.89aPTFCA ChampionshipsFebruary 25, 2024
60 Meters · IndoorMEAC Indoor Championships · Feb 226.85aMEAC Indoor ChampionshipsFebruary 22, 2026
Long Jump · OutdoorPIAA District 12 AAA Championships · May 1819-05.00PIAA District 12 AAA ChampionshipsMay 18, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 14MEAC ChampionshipsMay 14 · 200 Meters · Place 11 · Norfolk StateNorfolk State200 MetersRound P11.21.29aWind: 1.9So
May 14MEAC ChampionshipsMay 14 · 200 Meters · Place 4 · Norfolk StateNorfolk State200 Meters4.21.23aWind: 2.1So
May 14MEAC ChampionshipsMay 14 · 100 Meters · Place 26 · Norfolk StateNorfolk State100 MetersRound P26.10.79aWind: 0.6So
Apr 17Aggie InviteApr 17 · 200 Meters · Place 29 · Norfolk StateNorfolk State200 Meters29.21.77aWind: 0.2So
Apr 17Aggie InviteApr 17 · 100 Meters · Place 26 · Norfolk StateNorfolk State100 MetersRound P26.10.67aWind: 1.6So
Apr 4NSU Invitational 2026Apr 4 · 100 Meters · Place 8 · Norfolk StateNorfolk State100 Meters810.55a PBSo
Mar 21USF Alumni InvitationalMar 21 · 200 Meters · Place 41 · Norfolk StateNorfolk State200 Meters41.21.56aWind: 1.5So

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 200 Meters · Place 7 · Norfolk StateNorfolk State200 MetersRound P721.36aSo
Feb 22MEAC Indoor ChampionshipsFeb 22 · 200 Meters · Place 5 · Norfolk StateNorfolk State200 Meters521.78aSo
Feb 22MEAC Indoor ChampionshipsFeb 22 · 60 Meters · Place 11 · Norfolk StateNorfolk State60 MetersRound P116.85a PBSo
Feb 13Indoor Pre-NationalsFeb 13 · 200 Meters · Place 11 · Norfolk StateNorfolk State200 Meters1121.60SO
Feb 6Penn ClassicFeb 6 · 200 Meters · Place 9 · Norfolk StateNorfolk State200 Meters921.68aSo
Feb 6Penn ClassicFeb 6 · 60 Meters · Place 10 · Norfolk StateNorfolk State60 MetersRound P106.97aSo
Jan 30PSU National OpenJan 30 · 60 Meter · Place 18 · Norfolk StateNorfolk State60 MeterRound P18.6.96aSo
Jan 17The Mayor's CupJan 17 · 200 Meters · Place 11 · Norfolk StatNorfolk Stat200 Meters1122.07SO
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 60 Meter · Norfolk StateNorfolk State60 MeterRound P--FSSo
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 200 Meters · Place 11 · Norfolk StateNorfolk State200 Meters11.22.07aSo
Jan 9VCU Indoor InvitationalJan 9 · 300 Meters · Place 3 · Norfolk StateNorfolk State300 Meters334.09a PBSo

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 5Clemson OpenerDec 5 · 300 Meters · Place 13 · Norfolk StateNorfolk State300 Meters13.34.10aSo
Feb 23MEAC Indoor ChampionshipsFeb 23 · 200 Meters · Place 6 · Norfolk StateNorfolk State200 MetersRound P621.33a PB—
Feb 23MEAC Indoor ChampionshipsFeb 23 · 200 Meters · Place 4 · Norfolk StateNorfolk State200 Meters421.55a—
Feb 23MEAC Indoor ChampionshipsFeb 23 · 60 Meters · Place 14 · Norfolk StateNorfolk State60 MetersRound P146.96a—
Feb 14Div. I Indoor Pre-Nationals InviteFeb 14 · 60 Meter · Place 13 · Norfolk StateNorfolk State60 MeterRound P13.6.98aWind: 0Fr
Feb 14Div. I Indoor Pre-Nationals InviteFeb 14 · 200 Meters · Place 6 · Norfolk StateNorfolk State200 Meters6.21.57aWind: 0Fr
Feb 7East Coast InvitationalFeb 7 · 400 Meters · Place 13 · Norfolk StateNorfolk State400 Meters1348.70 PBFR
Feb 762nd Annual East Coast InvitationalFeb 7 · 400 Meters · Place 13 · Norfolk StateNorfolk State400 Meters13.48.70aFr
Jan 31PSU National OpenJan 31 · 200 Meters · Place 1 · Norfolk StateNorfolk State200 Meters1.21.53aFr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 60 Meter · Place 20 · Norfolk StateNorfolk State60 MeterRound P20.7.01aFr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 200 Meters · Place 3 · Norfolk StateNorfolk State200 Meters3.21.55aFr
Jan 12VCU Rams Indoor InvitationalJan 12 · 60 Meters · Place 4 · Norfolk StateNorfolk State60 Meters46.98a—
Jan 12VCU Rams Indoor InvitationalJan 12 · 60 Meters · Place 5 · Norfolk StateNorfolk State60 Meters56.94a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15MEAC ChampionshipsMay 15 · 200 Meters · Place 24 · Norfolk StateNorfolk State200 MetersRound P24.22.37aWind: -2.4Fr
May 15MEAC ChampionshipsMay 15 · 100 Meters · Norfolk StateNorfolk State100 MetersRound P--FSWind: 4Fr
Apr 18Virginia ChallengeApr 18 · 200 Meters · Place 12 · Norfolk StateNorfolk State200 Meters1221.26 PBFR
Apr 18Virginia ChallengeApr 18 · 200 Meters · Place 12 · Norfolk StateNorfolk State200 Meters1221.26FR
Apr 18Virginia ChallengeApr 18 · 100 Meters · Place 28 · Norfolk StateNorfolk State100 Meters2810.58FR
Apr 18Virginia ChallengeApr 18 · 100 Meters · Place 28 · Norfolk StateNorfolk State100 Meters2810.58FR

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 5Liberty KickoffDec 5 · 200 Meters · Place 3 · Norfolk StateNorfolk State200 Meters3.21.56aWind: 0Fr
Feb 25PTFCA ChampionshipsFeb 25 · 60 Meter · Place 5 · Roman CatholicRoman Catholic60 MeterRound P5.6.89a PB12
Feb 25PTFCA ChampionshipsFeb 25 · 60 Meter · Place 6 · Roman CatholicRoman Catholic60 Meter6.6.95a12
Feb 25PTFCA ChampionshipsFeb 25 · 200 Meters · Place 3 · Roman CatholicRoman Catholic200 Meters3.21.67a12

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 24PIAA State Track & Field ChampionshipsMay 24 · 200 Meters · Place 5 · Roman CatholicRoman Catholic200 MetersRound P5.21.73aWind: 0.312
May 24PIAA State Track & Field ChampionshipsMay 24 · 200 Meters · Place 5 · Roman CatholicRoman Catholic200 Meters5.22.16aWind: -312
May 24PIAA State Track & Field ChampionshipsMay 24 · 100 Meters · Place 14 · Roman CatholicRoman Catholic100 MetersRound P14.10.76aWind: 0.412
May 15District XIIMay 15 · 200 Meters · Place 4 · Roman CatholicRoman Catholic200 MetersRound P4.21.72aWind: -0.612
May 15District XIIMay 15 · 200 Meters · Place 4 · Roman CatholicRoman Catholic200 Meters4.21.60aWind: 3.412
May 15District XIIMay 15 · 100 Meters · Place 2 · Roman CatholicRoman Catholic100 MetersRound P2.10.96aWind: -1.512
May 15District XIIMay 15 · 100 Meters · Place 2 · Roman CatholicRoman Catholic100 Meters2.10.65aWind: 2.112
May 11Philadelphia Catholic League ChampionshipMay 11 · 200 Meters · Place 1 · Roman CatholicRoman Catholic200 Meters121.8712
May 11Philadelphia Catholic League ChampionshipMay 11 · 100 Meters · Place 1 · Roman CatholicRoman Catholic100 Meters110.9312

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 16Bishop Loughlin GamesDec 16 · 55 Meter · Place 2 · Roman CatholicRoman Catholic55 MeterRound P2.6.61a12
Dec 16Bishop Loughlin GamesDec 16 · 55 Meter · Place 2 · Roman CatholicRoman Catholic55 Meter2.6.51a PB12
Feb 26PTFCA Indoor State ChampionshipsFeb 26 · 200 Meters · Place 6 · Roman CatholicRoman Catholic200 Meters622.0311
Feb 26PTFCA Indoor State ChampionshipsFeb 26 · 60 Meters · Place 21 · Roman CatholicRoman Catholic60 MetersRound P217.19011
Feb 12PCL Indoor ChampionshipFeb 12 · 200 Meters · Place 1 · Roman CatholicRoman Catholic200 Meters122.5611
Feb 12PCL Indoor ChampionshipFeb 12 · 60 Meters · Place 1 · Roman CatholicRoman Catholic60 MetersRound P17.1611
Feb 12PCL Indoor ChampionshipFeb 12 · 60 Meters · Place 1 · Roman CatholicRoman Catholic60 Meters17.0511

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 17PIAA District XII ChampionshipsMay 17 · 200 Meters · Place 2 · Roman CatholicRoman Catholic200 MetersRound P2.21.91aWind: 0.311
May 17PIAA District XII ChampionshipsMay 17 · 200 Meters · Place 2 · Roman CatholicRoman Catholic200 Meters2.21.90aWind: -0.511
May 17PIAA District XII ChampionshipsMay 17 · 100 Meters · Place 7 · Roman CatholicRoman Catholic100 MetersRound P7.11.09aWind: -211
May 17PIAA District XII ChampionshipsMay 17 · 100 Meters · Place 3 · Roman CatholicRoman Catholic100 Meters3.11.04aWind: -1.111
May 1PCL Meet #4 - Father JudgeMay 1 · 100 Meters · Place 2 · Roman CatholicRoman Catholic100 Meters211.5411
Apr 22Father Judge RelaysApr 22 · 100 Meters · Place 2 · Roman CatholicRoman Catholic100 Meters211.0211

2022 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 29The Armory HS Holiday ClassicDec 29 · 55 Meter · Place 3 · Roman CatholicRoman Catholic55 MeterRound P3.6.66a11
Dec 29The Armory HS Holiday ClassicDec 29 · 55 Meter · Place 5 · Roman CatholicRoman Catholic55 Meter5.6.66a11
Dec 29The Armory HS Holiday ClassicDec 29 · 200 Meters · Place 3 · Roman CatholicRoman Catholic200 Meters3.22.73a11
Dec 17Bishop Loughlin GamesDec 17 · 55 Meter · Place 5 · Roman CatholicRoman Catholic55 MeterRound P5.6.75a11
Dec 17Bishop Loughlin GamesDec 17 · 55 Meter · Place 6 · Roman CatholicRoman Catholic55 Meter6.6.69a11
Feb 19TFCAofGP Meet of ChampionsFeb 19 · 60 Meters · Place 26 · Roman CatholicRoman Catholic60 MetersRound P267.39610
Feb 5TFCAofGP Meet #7Feb 5 · 60 Meters · Place 14 · Roman CatholicRoman Catholic60 Meters147.4110
Feb 5TFCAofGP Meet #7Feb 5 · 60 Meters · Place 11 · Roman CatholicRoman Catholic60 MetersRound P117.3710
Feb 5TFCAofGP Meet #7Feb 5 · 60 Meters · Place 9 · Roman CatholicRoman Catholic60 Meters97.4110
Feb 5TFCAofGP Meet #7Feb 5 · 60 Meters · Place 7 · Roman CatholicRoman Catholic60 MetersRound P77.3710

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 18PIAA District 12 AAA ChampionshipsMay 18 · Long Jump · Place 9 · Roman CatholicRoman CatholicLong Jump9.19-05.00 PB10
May 18PIAA District 12 AAA ChampionshipsMay 18 · 200 Meters · Place 6 · Roman CatholicRoman Catholic200 MetersRound P6.22.91a10
May 18PIAA District 12 AAA ChampionshipsMay 18 · 200 Meters · Place 5 · Roman CatholicRoman Catholic200 Meters5.22.82a10
May 18PIAA District 12 AAA ChampionshipsMay 18 · 100 Meters · Place 7 · Roman CatholicRoman Catholic100 MetersRound P7.11.32a10
May 18PIAA District 12 AAA ChampionshipsMay 18 · 100 Meters · Place 5 · Roman CatholicRoman Catholic100 Meters5.11.43a10
Apr 23Father Judge RelaysApr 23 · 100 Meters · Place 7 · Roman CatholicRoman Catholic100 Meters711.37—
Apr 23Father Judge RelaysApr 23 · 100 Meters · Place 6 · Roman CatholicRoman Catholic100 Meters611.21—
Apr 9Council Rock Kiwanis InvitationalApr 9 · 400 Meters · Place 13 · Roman CatholicRoman Catholic400 Meters1356.24 PB10

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 27Ocean Breeze Holiday FestivalDec 27 · 55 Meter · Place 15 · Roman CatholicRoman Catholic55 MeterRound P15.7.10a10
Dec 18Bishop Loughlin GamesDec 18 · 55 Meter · Place 2 · Roman CatholicRoman Catholic55 Meter2.6.96a10