Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorBWSP Queens and Kings Championships · Feb 2217.81aBWSP Queens and Kings ChampionshipsFebruary 22, 2025
100 Meters · OutdoorHR Hurricanes CAT 5 Invite · May 2517.15aHR Hurricanes CAT 5 InviteMay 25, 2025
200 Meters · IndoorBWSP Queens and Kings - Meet 2 · Jan 1736.08aBWSP Queens and Kings - Meet 2January 17, 2026
200 Meters · OutdoorAAU Virginia District Qualifier (Northern) · Jun 1537.16aAAU Virginia District Qualifier (Northern)June 15, 2025
400 Meters · IndoorBWSP Queens and Kings - Meet 3 · Jan 311:27.47aBWSP Queens and Kings - Meet 3January 31, 2026
50 Meter · OutdoorTRACK 757 Classic · Apr 279.41aTRACK 757 ClassicApril 27, 2025
50 Meters · OutdoorVa Beach Flames Invite · May 319.16aVa Beach Flames InviteMay 31, 2025
55 Meter · IndoorBWSP Queens and Kings - Meet 2 · Jan 179.57aBWSP Queens and Kings - Meet 2January 17, 2026
55 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 229.37a3rd Annual HRH Winter Storm ClassicFebruary 22, 2026
55 Meters · OutdoorHR Hurricanes CAT 5 Invite · May 259.77aHR Hurricanes CAT 5 InviteMay 25, 2025
60 Meter · IndoorTrack757 Invite · Feb 210.71aTrack757 InviteFebruary 2, 2025
60 Meters · IndoorThe 63rd East Coast Invitational · Feb 710.31The 63rd East Coast InvitationalFebruary 7, 2026
Long Jump · IndoorAAU Indoor National Champonships · Mar 11.58mAAU Indoor National ChamponshipsMarch 1, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

19 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 48 · JDC3 EliteShot Put481:40.12—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 32 · JDC3 Elite60m Hurdles3210.27—
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 14 · JDC3 Elite400 Meters141:33.50a7
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 18 · JDC3 Elite200 Meters1838.20a7
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 55 Meters · Place 9 · JDC3 Elite55 MetersRound P99.37a PB7
Feb 7The 63rd East Coast InvitationalFeb 7 · 200 Meters · Place 7 · Jdc3 Elite200 Meters736.96—
Feb 7The 63rd East Coast InvitationalFeb 7 · 60 Meters · Place 6 · Jdc3 Elite60 Meters610.40—
Feb 7The 63rd East Coast InvitationalFeb 7 · 60 Meters · Place 5 · Jdc3 Elite60 MetersRound P510.31 PB—
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 5 · JDC3 Elite400 Meters51:27.47a PB7
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 10 · JDC3 Elite200 Meters1038.32a7
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 4 · JDC3 Elite55 MetersRound P49.54a7
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 4 · JDC3 Elite55 Meters49.62a7
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 9 · JDC3 Elite55 MeterRound P9.9.57a PB7
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · Long Jump · Place 9 · JDC3 EliteLong Jump9.6' 0"7
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 200 Meters · Place 6 · JDC3 Elite200 Meters6.36.08a PB7
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · Long Jump · Place 3 · Jdc3 EliteLong Jump35-10.50—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 200 Meters · Place 12 · Jdc3 Elite200 Meters1239.65—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 5 · Jdc3 Elite60 Meters510.93—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 5 · Jdc3 Elite60 MetersRound P510.667—

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · Long Jump · JDC3 EliteLong Jump--FOUL6
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 7 · JDC3 Elite200 Meters7.37.16a PB6
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 100 Meters · Place 1 · JDC3 Elite100 Meters1.18.58a6
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 1 · JDC3 Elite200 Meters137.56a6
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · JDC3 Elite100 MetersRound P218.44a6
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 1 · JDC3 Elite100 Meters117.79a6
May 31Va Beach Flames InviteMay 31 · 50 Meters · Place 1 · JDC3 Elite50 Meters19.16a PB6
May 25HR Hurricanes CAT 5 InviteMay 25 · Javelin · Place 4 · JDC3 EliteJavelin415-26
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · JDC3 Elite100 MetersRound P117.15a PB6
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · JDC3 Elite100 Meters117.51a6
May 25HR Hurricanes CAT 5 InviteMay 25 · 55 Meters · Place 1 · JDC3 Elite55 Meters19.77a PB6
Apr 27TRACK 757 ClassicApr 27 · 50 Meter · Place 1 · JDC3 Elite50 Meter1.9.41a PB6
Apr 27TRACK 757 ClassicApr 27 · 200 Meters · Place 1 · JDC3 Elite200 Meters1.37.78a6
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 1 · JDC3 Elite100 MetersRound P1.17.36a6
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 1 · JDC3 Elite100 Meters1.17.42a6

2025 Indoor Track

19 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 1 · JDC3 Elite200 MetersRound P137.22a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 1 · JDC3 Elite200 Meters136.82a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 3 · JDC3 Elite60 MetersRound P310.90a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 1 · JDC3 Elite200 Meters137.45a6
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 100 Meters · Place 2 · JDC3 Elite100 Meters217.81a PB6
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 2 · JDC3 Elite55 MetersRound P210.04a6
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 1 · JDC3 Elite55 Meters19.76a6
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 1 · JDC3 Elite60 MeterRound P1.10.75a6
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 1 · JDC3 Elite60 Meter1.10.71a PB6
Feb 2Track757 InviteFeb 2 · 200 Meters · Place 1 · JDC3 Elite200 Meters1.38.65a6
Feb 2Track757 InviteFeb 2 · 100 Meters · Place 1 · JDC3 Elite100 Meters1.18.06a6
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 1 · JDC3 Elite55 MeterRound P1.9.86a6
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 1 · JDC3 Elite55 Meter1.9.84a6
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 200 Meters · Place 1 · JDC3 Elite200 Meters1.37.75a6
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 100 Meters · Place 1 · JDC3 Elite100 Meters1.18.03a6
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 2 · JDC3 Elite55 MeterRound P2.10.38a6
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 1 · JDC3 Elite55 Meter1.10.31a6
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 1 · JDC3 Elite200 Meters1.40.26a6
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 100 Meters · Place 1 · JDC3 Elite100 Meters1.18.75a6

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 1AAU Indoor National ChamponshipsMar 1 · Long Jump · Place 9 · JDC3 EliteLong Jump91.58m PB—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 10 · JDC3 Elite200 MetersRound P1041.77a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 11 · JDC3 Elite60 MetersRound P1111.75a—