Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMEAC Championships · May 1411.64aMEAC ChampionshipsMay 14, 2026
1500 Meters · OutdoorMEAC Championships · May 146:26.86aMEAC ChampionshipsMay 14, 2026
400 Meters · OutdoorMEAC Championships · May 1458.85aMEAC ChampionshipsMay 14, 2026
Decathlon · OutdoorMEAC Championships · May 144868MEAC ChampionshipsMay 14, 2026
Discus · 2kg · OutdoorMEAC Championships · May 1424.07mMEAC ChampionshipsMay 14, 2026
High Jump · Indoor62nd Annual East Coast Invitational · Feb 71.95m62nd Annual East Coast InvitationalFebruary 7, 2025
High Jump · OutdoorNSU Invitational 2025 · Apr 51.90mNSU Invitational 2025April 5, 2025
Javelin · 800g · OutdoorMEAC Championships · May 1437.71mMEAC ChampionshipsMay 14, 2026
Long Jump · OutdoorMEAC Championships · May 146.23mMEAC ChampionshipsMay 14, 2026
Pole Vault · OutdoorMEAC Championships · May 143.00mMEAC ChampionshipsMay 14, 2026
Shot Put · 16lb / 7.26kg · OutdoorMEAC Championships · May 149.03mMEAC ChampionshipsMay 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 14MEAC ChampionshipsMay 14 · Decathlon · Place 6 · Norfolk StateDecathlonRound M6.4868 PBSo
May 14MEAC ChampionshipsMay 14 · Long Jump · Place 6 · Norfolk StateLong JumpRound M6.6.23m PBWind: 1.6So
May 14MEAC ChampionshipsMay 14 · Pole Vault · Place 5 · Norfolk StatePole VaultRound M5.3.00m PBSo
May 14MEAC ChampionshipsMay 14 · Pole Vault · Norfolk StatePole Vault—DNSSo
May 14MEAC ChampionshipsMay 14 · High Jump · Place 3 · Norfolk StateHigh JumpRound M3.1.92mSo
May 14MEAC ChampionshipsMay 14 · High Jump · Place 9 · Norfolk StateHigh Jump9.1.90mSo
May 14MEAC ChampionshipsMay 14 · Javelin · Place 6 · Norfolk StateJavelin800gRound M6.35.62mSo
May 14MEAC ChampionshipsMay 14 · Javelin · Place 18 · Norfolk StateJavelin800g18.37.71m PBSo
May 14MEAC ChampionshipsMay 14 · Discus · Place 5 · Norfolk StateDiscus2kgRound M5.24.07m PBSo
May 14MEAC ChampionshipsMay 14 · Shot Put · Place 12 · Norfolk StateShot Put16lb / 7.26kgRound M12.9.03m PBSo
May 14MEAC ChampionshipsMay 14 · 110m Hurdles · Place 5 · Norfolk State110m Hurdles42" / 1.067mRound M5.16.79aWind: 2.6So
May 14MEAC ChampionshipsMay 14 · 1500 Meters · Place 6 · Norfolk State1500 MetersRound M6.6:26.86a PBSo
May 14MEAC ChampionshipsMay 14 · 400 Meters · Place 10 · Norfolk State400 MetersRound M10.58.85a PBSo
May 14MEAC ChampionshipsMay 14 · 100 Meters · Place 8 · Norfolk State100 MetersRound M8.11.64a PBWind: -0.8So
Apr 17Aggie InviteApr 17 · High Jump · Place 14 · Norfolk StateHigh Jump14.1.90mSo
Apr 10Duke InvitationalApr 10 · High Jump · Place 21 · Norfolk StateHigh Jump21.1.96mSo
Apr 4NSU Invitational 2026Apr 4 · Pole Vault · Place 6 · Norfolk StatePole Vault63.04mSo
Mar 21USF Alumni InvitationalMar 21 · High Jump · Place 8 · Norfolk StateHigh Jump8.1.95mSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 22MEAC Indoor ChampionshipsFeb 22 · High Jump · Place 10 · Norfolk StateHigh Jump101.90mSo
Feb 13Indoor Pre-NationalsFeb 13 · High Jump · Place 10 · Norfolk StateHigh Jump101.93mSO
Feb 6Penn ClassicFeb 6 · High Jump · Place 6 · Norfolk StateHigh Jump61.90mSo
Jan 30PSU National OpenJan 30 · High Jump · Place 10 · Norfolk StateHigh Jump10.1.91mSo
Jan 17The Mayor's CupJan 17 · High Jump · Place 7 · Norfolk StatHigh Jump76-03.25SO
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · High Jump · Place 7 · Norfolk StateHigh Jump7.1.91mSo
Jan 9VCU Indoor InvitationalJan 9 · High Jump · Place 6 · Norfolk StateHigh Jump61.94mSo

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Clemson OpenerDec 5 · High Jump · Place 9 · Norfolk StateHigh Jump9.1.91mSo
Feb 23MEAC Indoor ChampionshipsFeb 23 · High Jump · Place 11 · Norfolk StateHigh Jump111.93m—
Feb 14Div. I Indoor Pre-Nationals InviteFeb 14 · High Jump · Place 5 · Norfolk StateHigh Jump5.1.90mFr
Feb 7East Coast InvitationalFeb 7 · High Jump · Place 5 · Norfolk StateHigh Jump51.95mFR
Feb 762nd Annual East Coast InvitationalFeb 7 · High Jump · Place 5 · Norfolk StateHigh Jump5.1.95m PBFr
Jan 31PSU National OpenJan 31 · High Jump · Norfolk StateHigh Jump—NHFr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · High Jump · Place 8 · Norfolk StateHigh Jump8.1.85mFr
Jan 12VCU Rams Indoor InvitationalJan 12 · High Jump · Place 2 · Norfolk StateHigh Jump21.95m—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 15MEAC ChampionshipsMay 15 · High Jump · Place 5 · Norfolk StateHigh Jump5.1.95mFr
Apr 18Virginia ChallengeApr 18 · High Jump · Place 6 · Norfolk StateHigh Jump66-5FR
Apr 5NSU Invitational 2025Apr 5 · High Jump · Place 6 · Norfolk StateHigh Jump61.90m PBFr