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Liam Espinal

Bowie · Class of 2028

31 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorQuince Orchard Cougar Relays · Mar 295:06.80aQuince Orchard Cougar RelaysMarch 29, 2025
1000 Meters · IndoorGrant Holloway Holiday Invitational 2026 · Dec 202:46.15aGrant Holloway Holiday Invitational 2026December 20, 2025
1600 Meters · Indoor2026 PGCPS Indoor Track and Field Championships · Jan 224:41.43a2026 PGCPS Indoor Track and Field ChampionshipsJanuary 22, 2026
1600 Meters · Outdoor2026 PGCPS Outdoor Track & Field Championships · May 54:30.65a2026 PGCPS Outdoor Track & Field ChampionshipsMay 5, 2026
3200 Meters · IndoorPGCPS District Meet · Dec 1010:49.30aPGCPS District MeetDecember 10, 2025
3200 Meters · Outdoor2026 PGCPS Outdoor Track & Field Championships · May 510:30.36a2026 PGCPS Outdoor Track & Field ChampionshipsMay 5, 2026
800 Meters · IndoorPGCPS District Tune-Up · Jan 152:08.41aPGCPS District Tune-UpJanuary 15, 2026
800 Meters · OutdoorMcNamara Mustang Invitational · Apr 182:00.38aMcNamara Mustang InvitationalApril 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 1600 Meters · Place 11 · Bowie1600 Meters11.4:32.37a10
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 800 Meters · Place 16 · Bowie800 Meters16.2:02.47a10
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 3200 Meters · Place 4 · Bowie3200 Meters4.10:30.36a PB10
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 1600 Meters · Place 2 · Bowie1600 Meters2.4:30.65a PB10
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 800 Meters · Place 7 · Bowie800 Meters7.2:02.04a10
Apr 18McNamara Mustang InvitationalApr 18 · 1600 Meters · Place 7 · Bowie1600 Meters7.4:42.01a10
Apr 18McNamara Mustang InvitationalApr 18 · 800 Meters · Place 4 · Bowie800 Meters4.2:00.38a PB10
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · 800 Meters · Place 13 · Bowie800 Meters132:05.07a10

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 4MPSSAA 4A East Region ChampionshipsFeb 4 · 1600 Meters · Place 7 · Bowie1600 Meters74:41.52a10
Jan 222026 PGCPS Indoor Track and Field ChampionshipsJan 22 · 1600 Meters · Place 3 · Bowie1600 Meters34:41.43a PB10
Jan 15PGCPS District Tune-UpJan 15 · 1600 Meters · Place 2 · Bowie1600 Meters24:44.51a10
Jan 15PGCPS District Tune-UpJan 15 · 800 Meters · Place 10 · Bowie800 Meters102:08.41a PB10

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 272025 PGCPS Holiday InvitationalDec 27 · 1600 Meters · Bowie1600 Meters—DNS10
Dec 272025 PGCPS Holiday InvitationalDec 27 · 800 Meters · Place 13 · Bowie800 Meters13.2:13.65a10
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 1000 Meters · Place 19 · Bowie1000 Meters19.2:46.15a PB10
Dec 13Howard County Winterfest InvitationalDec 13 · 1600 Meters · Place 32 · Bowie1600 Meters32.4:57.45a10
Dec 10PGCPS District MeetDec 10 · 3200 Meters · Place 3 · Bowie3200 Meters3.10:49.30a PB10
Dec 62025 Ed Bowie InvitationalDec 6 · 1600 Meters · Bowie1600 Meters—DNS10

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 12MPSSAA 4A East Region ChampionshipsMay 12 · 3200 Meters · Place 14 · Bowie3200 Meters14.10:49.49a9
May 82025 PGCPS Outdoor Track & Field ChampionshipsMay 8 · 3200 Meters · Place 6 · Bowie3200 Meters6.10:46.38a9
May 82025 PGCPS Outdoor Track & Field ChampionshipsMay 8 · 1600 Meters · Place 13 · Bowie1600 Meters13.5:00.75a9
May 3Eagle Relays Invitational 2025May 3 · 3200 Meters · Place 3 · Bowie3200 Meters311:00.35a9
Apr 19PGCPS Tune-up MeetApr 19 · 3200 Meters · Place 2 · Bowie3200 Meters211:12.309
Apr 19PGCPS Tune-up MeetApr 19 · 1600 Meters · Place 5 · Bowie1600 Meters54:55.849
Apr 16SL & RAIDERS Apr 16 · 3200 Meters · Place 2 · Bowie High S3200 Meters211:15.39—
Apr 16SL & RAIDERS Apr 16 · 1600 Meters · Place 4 · Bowie High S1600 Meters45:00.41—
Apr 16SL & RAIDERS INVITATIONALApr 16 · 3200 Meters · Place 2 · Bowie3200 Meters2.11:15.39a9
Apr 16SL & RAIDERS INVITATIONALApr 16 · 1600 Meters · Place 4 · Bowie1600 Meters4.5:00.41a9
Apr 5Spartan Invitational 2025Apr 5 · 3200 Meters · Place 9 · Bowie3200 Meters911:04.62a9
Apr 5Spartan Invitational 2025Apr 5 · 1600 Meters · Place 10 · Bowie1600 Meters104:52.82a9
Mar 29Quince Orchard Cougar RelaysMar 29 · 1 Mile · Place 16 · Bowie1 Mile165:06.80a PB9