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Ben Riesgraf

Minnesota Valley Lutheran · Class of 2028

19 resultsTrack & Field20262 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNew Ulm Invitational #2 · Apr 2811.69aNew Ulm Invitational #2April 28, 2026
200 Meters · IndoorSouth Central Conference Indoor Championships · Apr 725.95aSouth Central Conference Indoor ChampionshipsApril 7, 2026
55 Meter · IndoorSouth Central Conference Indoor Championships · Apr 77.02aSouth Central Conference Indoor ChampionshipsApril 7, 2026
Long Jump · IndoorSouth Central Conference Indoor Championships · Apr 719-06.00South Central Conference Indoor ChampionshipsApril 7, 2026
Long Jump · OutdoorMSHSL Section 2A - North Sub-Section · May 2119-05.50MSHSL Section 2A - North Sub-SectionMay 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 30MSHSL Section 2A ChampionshipsMay 30 · Long Jump · Place 11 · Minnesota Valley LutheranLong Jump11.19-02.75Wind: 3.110
May 21MSHSL Section 2A - North Sub-SectionMay 21 · Long Jump · Place 4 · Minnesota Valley LutheranLong Jump4.19-05.50 PBWind: 010
May 8Class A True Team Wild CardMay 8 · 100 Meters · Place 30 · Minnesota Valley Lutheran100 Meters30.11.79a10
May 7LCWM/Nicollet Meet #3May 7 · Long Jump · Place 2 · Minnesota Valley LutheranLong Jump2.19-02.0010
May 7LCWM/Nicollet Meet #3May 7 · 100 Meters · Place 2 · Minnesota Valley Lutheran100 Meters2.11.71a10
May 52A Section True TeamMay 5 · 100 Meters · Place 7 · Minnesota Valley Lutheran100 Meters7.11.79a10
May 1Sibley East Lions InvitationalMay 1 · Long Jump · Place 9 · Minnesota Valley LutheranLong Jump9.16-00.0010
May 1Sibley East Lions InvitationalMay 1 · 100 Meters · Place 3 · Minnesota Valley Lutheran100 Meters3.11.87a10
Apr 28New Ulm Invitational #2Apr 28 · Long Jump · Place 6 · Minnesota Valley LutheranLong Jump6.17' 8.5"10
Apr 28New Ulm Invitational #2Apr 28 · 100 Meters · Place 4 · Minnesota Valley Lutheran100 Meters4.11.69a PB10
Apr 24Mike Vrklan Relay InvitationalApr 24 · Long Jump · Place 4 · Minnesota Valley LutheranLong Jump4.17-02.0010
Apr 24Mike Vrklan Relay InvitationalApr 24 · 100 Meters · Place 3 · Minnesota Valley Lutheran100 Meters3.11.69a10
Apr 10Le Sueur-Henderson Giants InvitationalApr 10 · Long Jump · Place 5 · Minnesota Valley LutheranLong Jump5.18' 2"10
Apr 10Le Sueur-Henderson Giants InvitationalApr 10 · 100 Meters · Place 2 · Minnesota Valley Lutheran100 Meters2.11.85a10
Mar 30SJM Track Invitational #1Mar 30 · Long Jump · Place 1 · Minnesota Valley LutheranLong Jump1.19' 1"10
Mar 30SJM Track Invitational #1Mar 30 · 100 Meters · Place 1 · Minnesota Valley Lutheran100 Meters1.11.81a10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 7South Central Conference Indoor ChampionshipsApr 7 · Long Jump · Place 4 · Minnesota Valley LutheranLong Jump4.19-06.00 PB10
Apr 7South Central Conference Indoor ChampionshipsApr 7 · 200 Meters · Place 8 · Minnesota Valley Lutheran200 Meters8.25.95a PB10
Apr 7South Central Conference Indoor ChampionshipsApr 7 · 55 Meter · Place 4 · Minnesota Valley Lutheran55 Meter4.7.02a PB10