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- Nariah Nasongo
Nariah Nasongo
Winston Salem Roadrunners · Grade: 1
13 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorJohnson Riley · May 30 | 20.80a | Johnson Riley | May 30, 2026 |
| 200 Meters · OutdoorJohnson Riley · May 30 | 46.59a | Johnson Riley | May 30, 2026 |
| 400 Meters · Outdoor21st Annual Bring the Heat Invitational · Apr 18 | 2:08.61a | 21st Annual Bring the Heat Invitational | April 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | Johnson RileyMay 30 · 400 Meters · Place 30 · Winston Salem Roadrunners | 400 Meters | 30. | 2:10.31a | 1 |
| May 30 | Johnson RileyMay 30 · 200 Meters · Place 36 · Winston Salem Roadrunners | 200 Meters | 36. | 46.59a PB | 1 |
| May 30 | Johnson RileyMay 30 · 100 Meters · Place 41 · Winston Salem Roadrunners | 100 Meters | 41. | 20.80a PB | 1 |
| May 9 | The Carolina's Sprint FestMay 9 · 400 Meters · Winston Salem Roadrunners | 400 Meters | — | DNS | 1 |
| May 9 | The Carolina's Sprint FestMay 9 · 200 Meters · Winston Salem Roadrunners | 200 Meters | — | DNS | 1 |
| May 9 | The Carolina's Sprint FestMay 9 · 100 Meters · Winston Salem Roadrunners | 100 MetersRound P | — | DNS | 1 |
| Apr 18 | 21st Annual Bring the Heat InvitationalApr 18 · 400 Meters · Place 61 · Winston Salem Roadrunners | 400 Meters | 61 | 2:08.61a PB | 1 |
| Apr 18 | 21st Annual Bring the Heat InvitationalApr 18 · 200 Meters · Place 81 · Winston Salem Roadrunners | 200 MetersRound P | 81 | 50.92a | 1 |
| Apr 18 | 21st Annual Bring the Heat InvitationalApr 18 · 100 Meters · Place 84 · Winston Salem Roadrunners | 100 Meters | 84 | 21.45a | 1 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | Johnson RileyJun 1 · 200 Meters · Place 12 · Winston Salem Roadrunners | 200 Meters | 12 | 52.43a | — |
| Jun 1 | Johnson RileyJun 1 · 100 Meters · Place 11 · Winston Salem Roadrunners | 100 Meters | 11 | 22.52a | — |
| May 3 | James-Woods Developmental (Charlotte Flights)May 3 · 200 Meters · Place 24 · Winston Salem Roadrunners | 200 Meters | 24 | 52.44a | — |
| May 3 | James-Woods Developmental (Charlotte Flights)May 3 · 100 Meters · Place 29 · Winston Salem Roadrunners | 100 Meters | 29 | 23.54a | — |