Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 612.3Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026
100m Hurdles · 33" / 0.838m · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 615.3Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026
200 Meters · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 425.7Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Discus · 1kg · OutdoorCoweeman & Jemtegaard @ Huntington · May 1472' 2"Coweeman & Jemtegaard @ HuntingtonMay 14, 2026
Long Jump · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 417' 2"Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Shot Put · 4kg · OutdoorCoweeman & Jemtegaard @ Huntington · May 1431' 4"Coweeman & Jemtegaard @ HuntingtonMay 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · Long Jump · Place 3 · JemtegaardLong Jump317-08
May 19SWWMSL ChampionshipsMay 19 · 100m Hurdles · Place 1 · Jemtegaard100m Hurdles115.88a8
May 19SWWMSL ChampionshipsMay 19 · 200 Meters · Place 3 · Jemtegaard200 Meters325.96a8
May 19SWWMSL ChampionshipsMay 19 · 100 Meters · Place 3 · Jemtegaard100 Meters312.59a8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Discus · Place 10 · JemtegaardDiscus1kg10.72' 2" PB8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Shot Put · Place 7 · JemtegaardShot Put4kg7.31' 4" PB8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100m Hurdles · Place 1 · Jemtegaard100m Hurdles33" / 0.838m1.15.88
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Long Jump · Place 1 · JemtegaardLong Jump1.17' 0"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100m Hurdles · Place 1 · Jemtegaard100m Hurdles33" / 0.838m1.15.78
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100 Meters · Place 2 · Jemtegaard100 Meters2.12.78
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Long Jump · Place 1 · JemtegaardLong Jump1.16' 9.5"8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100m Hurdles · Place 1 · Jemtegaard100m Hurdles33" / 0.838m1.15.3 PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 200 Meters · Place 1 · Jemtegaard200 Meters1.25.88
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100 Meters · Place 1 · Jemtegaard100 Meters1.12.3 PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Long Jump · Place 1 · JemtegaardLong Jump1.17' 2" PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Place 1 · Jemtegaard100m Hurdles33" / 0.838m1.15.88
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 200 Meters · Place 1 · Jemtegaard200 Meters1.25.7 PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100 Meters · Place 1 · Jemtegaard100 Meters1.12.38
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Long Jump · Place 1 · JemtegaardLong Jump117-4.58
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100m Hurdles · Place 1 · Jemtegaard100m Hurdles116.73a8
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 200 Meters · Place 1 · Jemtegaard200 Meters126.05a8
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100 Meters · Place 1 · Jemtegaard100 Meters112.52a8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Long Jump · Place 2 · JemtegaardLong Jump2.16' 9"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100m Hurdles · Place 1 · Jemtegaard100m Hurdles33" / 0.838m1.17.48
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 200 Meters · Place 1 · Jemtegaard200 Meters1.25.88
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100 Meters · Place 2 · Jemtegaard100 Meters2.12.68