Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorFHS Red Ram Polar Bear #4 · Jan 173:28.04FHS Red Ram Polar Bear #4January 17, 2026
1600 Meters · IndoorFHS Red Ram Polar Bear #4 · Jan 175:42.35FHS Red Ram Polar Bear #4January 17, 2026
1600 Meters · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 215:39.83aNCRunners Elite Eastern Tour @ Heide TraskMarch 21, 2026
3200 Meters · OutdoorN. Central, Bunn, R. Rapids @ Rocky Mount · Mar 1113:51.0N. Central, Bunn, R. Rapids @ Rocky MountMarch 11, 2026
800 Meters · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 212:36.29aNCRunners Elite Eastern Tour @ Heide TraskMarch 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 3200 Meters · Rocky Mount3200 Meters—DNS10
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 1600 Meters · Place 6 · Rocky Mount1600 Meters6.5:39.83a PB10
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 800 Meters · Place 8 · Rocky Mount800 Meters8.2:36.29a PB10
Mar 11N. Central, Bunn, R. Rapids @ Rocky MountMar 11 · 3200 Meters · Place 3 · Rocky Mount3200 Meters313:51.0 PB—
Mar 11N. Central, Bunn, R. Rapids @ Rocky MountMar 11 · 1600 Meters · Place 3 · Rocky Mount1600 Meters35:43.0—

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 1600 Meters · Place 2 · Rocky Mount1600 Meters25:42.35 PB—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 1600 Meters · Place 12 · Rocky Mount1600 Meters125:42.35—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 1000 Meters · Place 4 · Rocky Mount1000 Meters43:28.04 PB—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 1000 Meters · Place 7 · Rocky Mount1000 Meters73:28.04—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 3Big East Indoor Conference Meet #1Dec 3 · 1600 Meters · Place 10 · Rocky Mount1600 Meters10.5:59.00Unofficial10
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · 800 Meters · Place 16 · Rocky Mount High800 Meters163:00.0—
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · 1600 Meters · Place 11 · Rocky Mount High1600 Meters116:29.0—