Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVa Beach Flames Invite · May 3018.52aVa Beach Flames InviteMay 30, 2026
200 Meters · OutdoorVa Beach Flames Invite · May 3040.12aVa Beach Flames InviteMay 30, 2026
50 Meter · OutdoorHR Hurricanes CAT 5 Invite · May 249.52aHR Hurricanes CAT 5 InviteMay 24, 2026
50 Meters · OutdoorVa Beach Flames Invite · May 3110.60aVa Beach Flames InviteMay 31, 2025
55 Meters · OutdoorHR Hurricanes CAT 5 Invite · May 2511.37aHR Hurricanes CAT 5 InviteMay 25, 2025
Javelin · 300g TJ · OutdoorAAU Virginia District Qualifier (Southern) · Jun 1424-07AAU Virginia District Qualifier (Southern)June 14, 2025
Javelin · 800g · OutdoorTRACK 757 Classic · Apr 276.02mTRACK 757 ClassicApril 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Softball Throw · Virginia Beach FlamesSoftball Throw—DNS6
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Virginia Beach Flames100 Meters—DNS6
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 50 Meter · Virginia Beach Flames50 Meter—DNS6
May 30Va Beach Flames InviteMay 30 · 200 Meters · Place 8 · Virginia Beach Flames200 Meters8.40.12a PB6
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 11 · Virginia Beach Flames100 MetersRound P11.18.52a PB6
May 30Va Beach Flames InviteMay 30 · 50 Meter · Place 7 · Virginia Beach Flames50 Meter7.10.53a6
May 24HR Hurricanes CAT 5 InviteMay 24 · 200 Meters · Place 3 · Virginia Beach Flames200 Meters3.40.31a6
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 8 · Virginia Beach Flames100 MetersRound P8.18.67a6
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 7 · Virginia Beach Flames100 Meters7.18.86a6
May 24HR Hurricanes CAT 5 InviteMay 24 · 50 Meter · Place 7 · Virginia Beach Flames50 Meter7.9.52a PB6

2025 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jul 5F.I.A. Freedom InvitationalJul 5 · 50 Meters · Place 4 · VA BEACH FLAMES50 Meters410.62—
Jul 5F.I.A. Freedom InvitationalJul 5 · 100 Meters · Place 5 · VA BEACH FLAMES100 Meters520.56—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 13 · Virginia Beach FlamesJavelin1330-25
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 50 Meter · Place 6 · Virginia Beach Flames50 Meter6.11.00a5
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · Javelin · Place 13 · Virginia Beach FlamesJavelin300g TJ13.24-07 PB5
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 100 Meters · Place 8 · Virginia Beach Flames100 Meters8.20.44a5
May 31Va Beach Flames InviteMay 31 · Javelin · Place 3 · Virginia Beach FlamesJavelin327-35
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 10 · Virginia Beach Flames100 MetersRound P1020.41a5
May 31Va Beach Flames InviteMay 31 · 50 Meters · Place 11 · Virginia Beach Flames50 Meters1110.60a PB5
May 25HR Hurricanes CAT 5 InviteMay 25 · Javelin · Place 7 · Virginia Beach FlamesJavelin717-8—
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 8 · Virginia Beach Flames100 MetersRound P820.55a—
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 8 · Virginia Beach Flames100 Meters820.44a—
May 25HR Hurricanes CAT 5 InviteMay 25 · 55 Meters · Place 10 · Virginia Beach Flames55 Meters1011.37a PB—
May 10Legends Invitational hosted by Eastend LightningMay 10 · 50 Meter · Virginia Beach Flames50 Meter--DNS5
May 10Legends Invitational hosted by Eastend LightningMay 10 · Softball Throw · Virginia Beach FlamesSoftball Throw--DNS5
May 10Legends Invitational hosted by Eastend LightningMay 10 · Javelin · Place 15 · Virginia Beach FlamesJavelin300g TJ15.3-105
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 15 · Virginia Beach Flames100 Meters15.20.64a5
May 4Queen Harrison Youth InviteMay 4 · Javelin · Place 6 · Virginia Beach FlamesJavelin67-105
May 4Queen Harrison Youth InviteMay 4 · 100 Meters · Place 4 · Virginia Beach Flames100 Meters421.00a5
May 4Queen Harrison Youth InviteMay 4 · 50 Meters · Place 7 · Virginia Beach Flames50 Meters710.89a5
Apr 27TRACK 757 ClassicApr 27 · 50 Meter · Place 4 · Virginia Beach Flames50 Meter4.10.51a5
Apr 27TRACK 757 ClassicApr 27 · Javelin · Place 5 · Virginia Beach FlamesJavelin800g5.6.02m PB5
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 8 · Virginia Beach Flames100 MetersRound P8.21.18a5
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 5 · Virginia Beach Flames100 Meters5.20.46a5