Tamara Williams

Shippensburg · Class of 2025

202 resultsTrack & Field2016–202630 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · IndoorWhirlwinds Track Club Meet #2 · May 23	13.60a	Whirlwinds Track Club Meet #2	May 23, 2021
100 Meters · OutdoorPCL Meet #3 - O'Hara · Apr 28	12.77	PCL Meet #3 - O'Hara	April 28, 2025
100m Hurdles · 33" / 0.838m · OutdoorPIAA District 12 AA Championships · May 14	16.23a	PIAA District 12 AA Championships	May 14, 2025
200 Meters · IndoorAAU NJ Rec · Feb 9	30.46a	AAU NJ Rec	February 9, 2020
200 Meters · OutdoorTwilight Invite · Apr 5	27.66	Twilight Invite	April 5, 2023
200m Hurdles · 30" / 0.762m · OutdoorAAU National Junior Olympic Games · Aug 4	32.31a	AAU National Junior Olympic Games	August 4, 2020
300 Meters · IndoorOcean Breeze Invitational - Youth Division · Jan 20	50.53a	Ocean Breeze Invitational - Youth Division	January 20, 2018
400 Meters · OutdoorUAGTCA Outdoor Meet #2 · May 12	1:17.26	UAGTCA Outdoor Meet #2	May 12, 2018
400m Hurdles · 30" / 0.762m · OutdoorPWC Panthers I-95 Invitational · May 29	1:32.01a	PWC Panthers I-95 Invitational	May 29, 2021
55 Meter · IndoorBishop Loughlin Games · Dec 18	8.08a	Bishop Loughlin Games	December 18, 2021
55 Meters · IndoorThe Armory Hispanic Games · Jan 6	7.85	The Armory Hispanic Games	January 6, 2023
55m Hurdles · 30" · IndoorAAU NJ Rec · Feb 9	10.99a	AAU NJ Rec	February 9, 2020
55m Hurdles · 33" · IndoorPre Nationals Invitational · Feb 16	9.74a	Pre Nationals Invitational	February 16, 2020
60 Meter · Indoor Speed Capital New York Invitational · Dec 15	8.12a	Speed Capital New York Invitational	December 15, 2024
60 Meters · IndoorPhiladelphia Public League Meet #6 · Feb 2	8.18	Philadelphia Public League Meet #6	February 2, 2025
60m Hurdles · 30" / 0.762m · IndoorAAU Indoor National Championship · Mar 9	11.54a	AAU Indoor National Championship	March 9, 2018
60m Hurdles · 33" / 0.838m · Indoor Speed Capital New York Invitational · Dec 15	10.12a	Speed Capital New York Invitational	December 15, 2024
80m Hurdles · 30" / 0.762m · OutdoorAAU Junior Olympic Nationals · Jul 29	14.41a	AAU Junior Olympic Nationals	July 29, 2018
Combined results · Indoor2020 PVA Youth Indoor Invitational Meet · Mar 7	10.53	2020 PVA Youth Indoor Invitational Meet	March 7, 2020
Combined results · OutdoorUAGTCA Outdoor Meet#1 · May 5	4.01m	UAGTCA Outdoor Meet#1	May 5, 2018
High Jump · IndoorUAGTCA Indoor Meet # 1 · Jan 12	1.10m	UAGTCA Indoor Meet # 1	January 12, 2019
High Jump · OutdoorUnited Age Group Track Coaches Association 2017 Youth Invitational · Jul 21	1.07m	United Age Group Track Coaches Association 2017 Youth Invitational	July 21, 2017
Long Jump · IndoorArmory Youth Trials · Dec 13	15-06.75	Armory Youth Trials	December 13, 2020
Long Jump · OutdoorUAGTCA Outdoor Championship · Jun 2	4.28m	UAGTCA Outdoor Championship	June 2, 2018
Triple Jump · IndoorRobert J Burdette Indoor Classic · Dec 29	35-00.50	Robert J Burdette Indoor Classic	December 29, 2021
Triple Jump · IndoorOcean Breeze Invitational (Youth Only) · Jan 19	9.88	Ocean Breeze Invitational (Youth Only)	January 19, 2020
Triple Jump · OutdoorDIAA Track & Field Championships · May 20	37-11.50	DIAA Track & Field Championships	May 20, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Feb 6	River Hawk Friday Night ShowdownFeb 6 · Triple Jump · ShippensburgShippensburg	Triple Jump	--	DNS	Fr
Feb 6	River Hawk Friday Night ShowdownFeb 6 · Long Jump · ShippensburgShippensburg	Long Jump	--	DNS	Fr
Jan 24	Gulden InvitationalJan 24 · Triple Jump · Place 15 · ShippensburgShippensburg	Triple Jump	15	10.30m	Fr
Jan 24	Gulden InvitationalJan 24 · 60m Hurdles · Place 44 · ShippensburgShippensburg	60m HurdlesRound P	44	11.14a	Fr

Date	Meet	Event	Pl	Mark	Gr
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · Triple Jump · Place 3 · UnattachedUnattached	Triple Jump	3.	35-02.50	12
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · Long Jump · Place 2 · UnattachedUnattached	Long Jump	2.	17-00.00	12
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · 100m Hurdles · Place 7 · UnattachedUnattached	100m Hurdles33" / 0.838m	7.	16.31a	12
Jun 13	AAU Mid Atlantic District QualifierJun 13 · Triple Jump · Place 1 · UnattachedUnattached	Triple Jump	1.	36-08.00	12
Jun 13	AAU Mid Atlantic District QualifierJun 13 · Long Jump · Place 2 · UnattachedUnattached	Long Jump	2.	17-00.50	12
Jun 13	AAU Mid Atlantic District QualifierJun 13 · 100m Hurdles · Place 8 · UnattachedUnattached	100m Hurdles33" / 0.838m	8.	17.24a	12
May 23	PIAA Track & Field State Championships AAA/AAMay 23 · Triple Jump · Place 13 · West Catholic 12West Catholic 12	Triple Jump	13	35-6.75	12
May 23	PIAA Track & Field State Championships AAA/AAMay 23 · Long Jump · Place 5 · West Catholic 12West Catholic 12	Long Jump	5	17-11.75	12
May 23	PIAA Track & Field State Championships AAA/AAMay 23 · 100m Hurdles · Place 20 · West Catholic 12West Catholic 12	100m HurdlesRound P	20	16.78	12
May 14	PIAA District 12 AA ChampionshipsMay 14 · Triple Jump · Place 1 · West Philadelphia CatholicWest Philadelphia Catholic	Triple Jump	1.	36-09.00	12
May 14	PIAA District 12 AA ChampionshipsMay 14 · Long Jump · Place 1 · West Philadelphia CatholicWest Philadelphia Catholic	Long Jump	1.	17-10.50	12
May 14	PIAA District 12 AA ChampionshipsMay 14 · 100m Hurdles · Place 3 · West Philadelphia CatholicWest Philadelphia Catholic	100m Hurdles33" / 0.838m	3.	16.23a PB	12
May 14	District XIIMay 14 · Triple Jump · Place 1 · West Philadelphia CatholicWest Philadelphia Catholic	Triple Jump	1.	36-09.00	12
May 14	District XIIMay 14 · Long Jump · Place 1 · West Philadelphia CatholicWest Philadelphia Catholic	Long Jump	1.	17-10.50	12
May 14	District XIIMay 14 · 100m Hurdles · Place 3 · West Philadelphia CatholicWest Philadelphia Catholic	100m Hurdles33" / 0.838m	3.	16.23a	12
May 10	Philadelphia Catholic League ChampionshipsMay 10 · Triple Jump · Place 1 · West CatholicWest Catholic	Triple Jump	1	35-05.50	12
May 10	Philadelphia Catholic League ChampionshipsMay 10 · Long Jump · Place 2 · West CatholicWest Catholic	Long Jump	2	17-03.25	12
May 10	Philadelphia Catholic League ChampionshipsMay 10 · 100m Hurdles · Place 2 · West CatholicWest Catholic	100m Hurdles	2	16.96	12
May 10	Philadelphia Catholic League ChampionshipsMay 10 · 100 Meters · Place 4 · West CatholicWest Catholic	100 Meters	4	12.98	12
Apr 28	PCL Meet #3 - O'HaraApr 28 · Long Jump · Place 3 · West CatholicWest Catholic	Long Jump	3	16-05.00	12
Apr 28	PCL Meet #3 - O'HaraApr 28 · 100m Hurdles · Place 1 · West CatholicWest Catholic	100m Hurdles	1	16.47	12
Apr 28	PCL Meet #3 - O'HaraApr 28 · 100 Meters · Place 3 · West CatholicWest Catholic	100 Meters	3	12.77 PB	12
Apr 7	PCL Meet #1 - O'HaraApr 7 · 100m Hurdles · Place 2 · West CatholicWest Catholic	100m Hurdles	2	18.37	12
Apr 7	PCL Meet #1 - O'HaraApr 7 · 200 Meters · Place 6 · West CatholicWest Catholic	200 Meters	6	29.25	12

Date	Meet	Event	Pl	Mark	Gr
Feb 23	Kristian Marche Memorial InvitationalFeb 23 · Triple Jump · Place 8 · West CatholiWest Catholi	Triple Jump	8	34-11.75	12
Feb 23	Kristian Marche Memorial InvitationalFeb 23 · 60m Hurdles · Place 20 · West CatholiWest Catholi	60m Hurdles	20	9.67	12
Feb 9	PCL Indoor ChampionshipsFeb 9 · Triple Jump · Place 2 · West CatholiWest Catholi	Triple Jump	2	36-00.50	12
Feb 9	PCL Indoor ChampionshipsFeb 9 · Long Jump · Place 4 · West CatholiWest Catholi	Long Jump	4	15-05.50	12
Feb 9	PCL Indoor ChampionshipsFeb 9 · 60m Hurdles · Place 2 · West CatholiWest Catholi	60m Hurdles	2	9.62	12
Feb 9	PCL Indoor ChampionshipsFeb 9 · 60m Hurdles · Place 2 · West CatholiWest Catholi	60m Hurdles	2	9.73Q	12
Feb 2	Philadelphia Public League Meet #6Feb 2 · 60 Meters · Place 4 · West CatholiWest Catholi	60 Meters	4	8.18 PB	—
Feb 2	Philadelphia Public League Meet #6Feb 2 · 60m Hurdles · Place 2 · West CatholiWest Catholi	60m Hurdles	2	9.69	—
Jan 26	Tim Hickey RelaysJan 26 · Triple Jump · Place 2 · West CatholiWest Catholi	Triple Jump	2	35-02.00	—
Jan 26	Tim Hickey RelaysJan 26 · 60m Hurdles · Place 6 · West CatholiWest Catholi	60m Hurdles	6	9.80	—
Jan 26	Tim Hickey RelaysJan 26 · 60m Hurdles · Place 6 · West CatholiWest Catholi	60m Hurdles	6	9.69q	—
Jan 9	Philadelphia Public League Meet #4Jan 9 · 60m Hurdles · Place 4 · West Philadelphia CatholicWest Philadelphia Catholic	60m Hurdles33" / 0.838m	4.	10.13a	12
Jan 9	Philadelphia Public League Meet #4Jan 9 · 200 Meters · West Philadelphia CatholicWest Philadelphia Catholic	200 Meters	--	DNS	12
Jan 4	La Salle Winter Series - Girls Sprint NightJan 4 · 60m Hurdles · Place 4 · West CatholicWest Catholic	60m Hurdles	4	9.71	—
Jan 4	La Salle Winter Series - Girls Sprint NightJan 4 · 60m Hurdles · Place 4 · West CatholicWest Catholic	60m HurdlesRound P	4	9.86	—
Jan 4	La Salle Winter Series - Girls Sprint NightJan 4 · Long Jump · Place 11 · West CatholicWest Catholic	Long Jump	11	4.55m	—

Date	Meet	Event	Pl	Mark	Gr
Dec 19	Philadelphia Public League Meet #2Dec 19 · 60m Hurdles · West Philadelphia CatholicWest Philadelphia Catholic	60m Hurdles33" / 0.838m	--	FS	12
Dec 19	Philadelphia Public League Meet #2Dec 19 · Triple Jump · Place 1 · West Philadelphia CatholicWest Philadelphia Catholic	Triple Jump	1.	35-01.50	12
Dec 15	Speed Capital New York InvitationalDec 15 · 60m Hurdles · Place 1 · UnattachedUnattached	60m Hurdles33" / 0.838m	1.	10.12a PB	12
Dec 15	Speed Capital New York InvitationalDec 15 · 60 Meter · Place 4 · UnattachedUnattached	60 Meter	4.	8.12a PB	12
Dec 12	Philadelphia Public League Season Kick-OffDec 12 · 60 Meter · Place 7 · West Philadelphia CatholicWest Philadelphia Catholic	60 Meter	7.	8.27a	12
Dec 12	Philadelphia Public League Season Kick-OffDec 12 · Triple Jump · Place 1 · West Philadelphia CatholicWest Philadelphia Catholic	Triple Jump	1.	33-11.00	12
Feb 11	PCL Indoor ChampionshipsFeb 11 · 60m Hurdles · Place 2 · West CatholiWest Catholi	60m Hurdles	2	9.75	11
Feb 11	PCL Indoor ChampionshipsFeb 11 · 60m Hurdles · Place 1 · West CatholiWest Catholi	60m Hurdles	1	9.85Q	11
Feb 11	PCL Indoor ChampionshipsFeb 11 · Triple Jump · Place 1 · West CatholiWest Catholi	Triple Jump	1	35-06.25	11
Feb 11	PCL Indoor ChampionshipsFeb 11 · Long Jump · Place 4 · West CatholiWest Catholi	Long Jump	4	15-04.75	11
Jan 12	DVGTCA Meet #6Jan 12 · Long Jump · Place 6 · West CatholicWest Catholic	Long Jump	6	16-01.75	11

Date	Meet	Event	Pl	Mark	Gr
Apr 6	Haverford InvitationalApr 6 · 100m Hurdles · Place 18 · West CatholicWest Catholic	100m Hurdles	18	18.42	JR

Date	Meet	Event	Pl	Mark	Gr
Dec 27	Ocean Breeze Holiday FestivalDec 27 · Triple Jump · Place 3 · West Philadelphia CatholicWest Philadelphia Catholic	Triple Jump	3.	36-0	11
Dec 20	DVGTCA Meet #3Dec 20 · 60m Hurdles · Place 15 · West Philadelphia CatholicWest Philadelphia Catholic	60m Hurdles33" / 0.838m	15.	10.59a	11
Dec 15	DVGTCA Meet #2Dec 15 · Triple Jump · Place 1 · West Philadelphia CatholicWest Philadelphia Catholic	Triple Jump	1.	10.74m	11
Feb 17	DVGTCA Meet Of ChampionsFeb 17 · Triple Jump · Place 4 · Padua AcademPadua Academ	Triple Jump	4	35-04.50	10
Feb 4	DIAA Indoor Track & Field ChampionshipsFeb 4 · Triple Jump · Place 4 · PaduaPadua	Triple Jump	4.	35-7	10
Jan 27	DVGTCA Meet #7Jan 27 · 60 Meters · Place 13 · Padua AcademPadua Academ	60 Meters	13	8.34	10
Jan 20	DVGTCA Meet #6Jan 20 · Triple Jump · Place 1 · Padua AcademPadua Academ	Triple Jump	1	35-07.75	10
Jan 20	DVGTCA Meet #6Jan 20 · 60 Meters · Place 20 · Padua AcademPadua Academ	60 Meters	20	8.39	10
Jan 13	Virginia Showcase InvitationalJan 13 · Triple Jump · Place 25 · PaduaPadua	Triple Jump	25.	33-05.25	10
Jan 6	The Armory Hispanic GamesJan 6 · Triple Jump · Place 7 · Padua-DEPadua-DE	Triple Jump	7	10.19m	10
Jan 6	The Armory Hispanic GamesJan 6 · 55 Meters · Place 46 · Padua-DEPadua-DE	55 MetersRound P	46	7.85 PB	10

Date	Meet	Event	Pl	Mark	Gr
May 24	DIAA Meet of ChampionsMay 24 · Triple Jump · Place 2 · Padua AcademyPadua Academy	Triple Jump	2	37-1.25	10
May 20	DIAA Track & Field ChampionshipsMay 20 · Triple Jump · Place 1 · PaduaPadua	Triple Jump	1.	37-11.50 PB	10
May 20	DIAA Track & Field ChampionshipsMay 20 · Long Jump · Place 9 · PaduaPadua	Long Jump	9.	16-2	10
May 20	DIAA Track & Field ChampionshipsMay 20 · 100 Meters · Place 12 · PaduaPadua	100 MetersRound P	12.	13.09a	10
May 12	New Castle County ChampionshipsMay 12 · Triple Jump · Place 2 · PaduaPadua	Triple Jump	2.	36-5	10
May 12	New Castle County ChampionshipsMay 12 · Long Jump · Place 6 · PaduaPadua	Long Jump	6.	16-9	10
May 12	New Castle County ChampionshipsMay 12 · 100 Meters · Place 7 · PaduaPadua	100 MetersRound P	7.	12.92a	10
May 12	New Castle County ChampionshipsMay 12 · 100 Meters · Place 8 · PaduaPadua	100 Meters	8.	13.10a	10
May 8	Tiger ClassicMay 8 · 100 Meters · Place 8 · Padua AcademyPadua Academy	100 Meters	8	12.84	10
May 8	Tiger ClassicMay 8 · Long Jump · Place 4 · Padua AcademyPadua Academy	Long Jump	4	15-11	10
May 2	Catholic Conference ChampionshipMay 2 · 200 Meters · Place 10 · Padua AcademyPadua Academy	200 Meters	10	29.03	10
Apr 22	Art Madric Hall of Fame InvitationalApr 22 · Long Jump · Place 5 · PaduaPadua	Long Jump	5.	15-10.50	10
Apr 5	Twilight InviteApr 5 · 200 Meters · Place 5 · Padua AcademyPadua Academy	200 Meters	5	27.66 PB	10
Apr 5	Twilight InviteApr 5 · Triple Jump · Place 4 · Padua AcademyPadua Academy	Triple Jump	4	34-9.50	10
Apr 1	N5CTA InvitationalApr 1 · Triple Jump · Place 2 · PaduaPadua	Triple Jump	2.	35-7	10
Apr 1	N5CTA InvitationalApr 1 · 100 Meters · Place 7 · PaduaPadua	100 Meters	7.	13.41a	10

Date	Meet	Event	Pl	Mark	Gr
Dec 17	Bishop Loughlin GamesDec 17 · 55m Hurdles · Place 7 · PaduaPadua	55m Hurdles33"	7.	10.24a	10
Dec 17	Bishop Loughlin GamesDec 17 · Triple Jump · Place 8 · PaduaPadua	Triple Jump	8.	34-0.25	10
Dec 9	DVGTCA Meet #1Dec 9 · 60m Hurdles · Place 20 · PaduaPadua	60m Hurdles33" / 0.838m	20.	10.78a	10
Feb 27	PFTCA Indoor State ChampionshipsFeb 27 · Triple Jump · Place 19 · Bonner/PrendieBonner/Prendie	Triple Jump	19	34-02.50	9
Feb 13	PCL Indoor ChampionshipFeb 13 · 60 Meters · Msgr BonnerMsgr Bonner	60 Meters	—	FS	9
Feb 13	PCL Indoor ChampionshipFeb 13 · Triple Jump · Place 2 · Msgr BonnerMsgr Bonner	Triple Jump	2	34-10.25	9
Feb 13	PCL Indoor ChampionshipFeb 13 · Long Jump · Place 1 · Msgr BonnerMsgr Bonner	Long Jump	1	16-02.75	9
Feb 4	DVGTCA Meet #7Feb 4 · Triple Jump · Place 3 · Msgr BonnerMsgr Bonner	Triple Jump	3	34-05.75	9
Jan 21	DVGTCA Meet #5Jan 21 · Long Jump · Place 4 · Msgr BonnerMsgr Bonner	Long Jump	4	16-04.00	9
Jan 21	DVGTCA Meet #5Jan 21 · Long Jump · Place 4 · Msgr Bonner & Abp PrendergastMsgr Bonner & Abp Prendergast	Long Jump	4	16-4	9
Jan 17	Delco Championship (Co-Ed)Jan 17 · Triple Jump · Place 1 · Msgr BonnerMsgr Bonner	Triple Jump	1	32-11.50	9

Date	Meet	Event	Pl	Mark	Gr
May 14	Philadelphia Catholic League Outdoor ChampionshipsMay 14 · Triple Jump · Place 3 · Msgr BonnerMsgr Bonner	Triple Jump	3	32-04.00	9
May 14	Philadelphia Catholic League Outdoor ChampionshipsMay 14 · Long Jump · Place 12 · Msgr BonnerMsgr Bonner	Long Jump	12	14-02.00	9
May 14	Philadelphia Catholic League Outdoor ChampionshipsMay 14 · 100m Hurdles · Place 9 · Msgr BonnerMsgr Bonner	100m Hurdles	9	19.64	9

Date	Meet	Event	Pl	Mark	Gr
Dec 29	Robert J Burdette Indoor ClassicDec 29 · Triple Jump · Place 3 · Monsignor Bonner/Archbishop PrendergastMonsignor Bonner/Archbishop Prendergast	Triple Jump	3.	35-00.50 PB	9
Dec 18	Bishop Loughlin GamesDec 18 · 55 Meter · Place 10 · Monsignor Bonner/Archbishop PrendergastMonsignor Bonner/Archbishop Prendergast	55 Meter	10.	8.08a PB	9
Dec 18	Bishop Loughlin GamesDec 18 · Long Jump · Place 1 · Monsignor Bonner/Archbishop PrendergastMonsignor Bonner/Archbishop Prendergast	Long Jump	1.	15-6.50	9
Dec 11	Alvernia Holiday ClassicDec 11 · Triple Jump · Place 2 · Monsignor Bonner/Archbishop PrendergastMonsignor Bonner/Archbishop Prendergast	Triple Jump	2.	34-3.25	9
May 23	Whirlwinds Track Club Meet #2May 23 · Triple Jump · Place 1 · Mt Airy TrackMt Airy Track	Triple Jump	1.	32-10.00	8
May 23	Whirlwinds Track Club Meet #2May 23 · Long Jump · Place 1 · Mt Airy TrackMt Airy Track	Long Jump	1.	14-08.25	8
May 23	Whirlwinds Track Club Meet #2May 23 · 100m Hurdles · Mt Airy TrackMt Airy Track	100m Hurdles30" / 0.762m	—	DNS	8
May 23	Whirlwinds Track Club Meet #2May 23 · 100 Meters · Place 2 · Mt Airy TrackMt Airy Track	100 Meters	2.	13.60a PB	8

Date	Meet	Event	Pl	Mark	Gr
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · Triple Jump · Place 4 · Mt Airy TrackMt Airy Track	Triple Jump	4.	33-08.25	8
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · Long Jump · Place 2 · Mt Airy TrackMt Airy Track	Long Jump	2.	4.95m	8
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 100m Hurdles · Place 10 · Mt Airy TrackMt Airy Track	100m Hurdles33" / 0.838m	10.	18.32a	8
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 100 Meters · Place 11 · Mt Airy TrackMt Airy Track	100 MetersRound P	11.	13.54a	8
Jun 13	Mid-Atlantic Association Youth ChampionshipJun 13 · Long Jump · Place 1 · Mt AiryMt Airy	Long Jump	1	0.7	—
Jun 13	Mid-Atlantic Association Youth ChampionshipJun 13 · 100 Meters · Place 9 · Mt AiryMt Airy	100 Meters	9	0.0	—
May 29	PWC Panthers I-95 InvitationalMay 29 · 400m Hurdles · Place 2 · Mt Airy TrackMt Airy Track	400m Hurdles30" / 0.762m	2.	1:32.01a PB	8
May 29	PWC Panthers I-95 InvitationalMay 29 · Triple Jump · Place 3 · Mt Airy TrackMt Airy Track	Triple Jump	3.	32-08.00	8
May 29	PWC Panthers I-95 InvitationalMay 29 · Long Jump · Place 12 · Mt Airy TrackMt Airy Track	Long Jump	12.	14-03.00	8
May 29	PWC Panthers I-95 InvitationalMay 29 · 100 Meters · Mt Airy TrackMt Airy Track	100 MetersRound P	—	DNS	8

Date	Meet	Event	Pl	Mark	Gr
Dec 20	Armory Youth Solstice Invite (AFTERNOON) Sponsored By NYRRDec 20 · 55m Hurdles · Place 2 · Mt Airy TrackMt Airy Track	55m Hurdles33"	2.	10.01a	8
Dec 20	Armory Youth Solstice Invite (AFTERNOON) Sponsored By NYRRDec 20 · Long Jump · Place 1 · Mt Airy TrackMt Airy Track	Long Jump	1.	15-05.50	8
Dec 13	Armory Youth TrialsDec 13 · Triple Jump · Place 1 · Mt Airy TrackMt Airy Track	Triple Jump	1.	31-10.00	8
Dec 13	Armory Youth TrialsDec 13 · Long Jump · Place 1 · Mt Airy TrackMt Airy Track	Long Jump	1.	15-06.75 PB	8
Mar 7	2020 PVA Youth Indoor Invitational MeetMar 7 · Combined results · Place 1 · Mt. Airy TraMt. Airy Tra	Combined results	1	30-08.50	—
Mar 7	2020 PVA Youth Indoor Invitational MeetMar 7 · Combined results · Place 2 · Mt. Airy TraMt. Airy Tra	Combined results	2	13-11.50	—
Mar 7	2020 PVA Youth Indoor Invitational MeetMar 7 · Combined results · Place 4 · Mt. Airy TraMt. Airy Tra	Combined results	4	10.53 PB	—
Mar 7	2020 PVA Youth Indoor Invitational MeetMar 7 · Combined results · Place 4 · Mt. Airy TraMt. Airy Tra	Combined resultsRound P	4	10.68	—
Feb 16	Pre Nationals InvitationalFeb 16 · 55m Hurdles · Place 6 · Mt Airy TrackMt Airy Track	55m Hurdles33"	6.	9.74a PB	7
Feb 16	Pre Nationals InvitationalFeb 16 · Triple Jump · Place 1 · Mt Airy TrackMt Airy Track	Triple Jump	1.	9.57m	7
Feb 16	Pre Nationals InvitationalFeb 16 · Long Jump · Place 4 · Mt Airy TrackMt Airy Track	Long Jump	4.	4.37m	7
Feb 9	AAU NJ RecFeb 9 · 55m Hurdles · Place 6 · Mt Airy TrackMt Airy Track	55m Hurdles30"	6.	10.99a PB	7
Feb 9	AAU NJ RecFeb 9 · 55 Meter · Place 4 · Mt Airy TrackMt Airy Track	55 Meter	4.	8.09a	7
Feb 9	AAU NJ RecFeb 9 · 200 Meters · Place 22 · Mt Airy TrackMt Airy Track	200 Meters	22.	30.46a PB	7
Jan 19	Ocean Breeze Invitational (Youth Only)Jan 19 · Triple Jump · Place 1 · Mt Airy TracMt Airy Trac	Triple Jump	1	9.88 PB	—
Jan 19	Ocean Breeze Invitational (Youth Only)Jan 19 · Shot Put · Place 7 · Mt Airy TracMt Airy Trac	Shot Put	7	9.76	—
Jan 19	Ocean Breeze Invitational (Youth Only)Jan 19 · Shot Put · Place 17 · Mt Airy TracMt Airy Trac	Shot Put	17	8.03	—

Date	Meet	Event	Pl	Mark	Gr
Aug 4	AAU National Junior Olympic GamesAug 4 · 200m Hurdles · Place 10 · Mt Airy TrackMt Airy Track	200m Hurdles30" / 0.762m	10.	32.31a PBWind: 1.3	7
Aug 4	AAU National Junior Olympic GamesAug 4 · Long Jump · Place 6 · Mt Airy TrackMt Airy Track	Long Jump	6.	4.85mWind: -0.2	7
Aug 4	AAU National Junior Olympic GamesAug 4 · 100m Hurdles · Place 9 · Mt Airy TrackMt Airy Track	100m Hurdles33" / 0.838mRound P	9.	23.25aWind: -0.7	7

Date	Meet	Event	Pl	Mark	Gr
Jul 27	Keystone State Games - Youth MeetJul 27 · Triple Jump · Place 1 · Mt Airy TCMt Airy TC	Triple Jump	1	29-06.50	—
Jul 27	Keystone State Games - Youth MeetJul 27 · Long Jump · Place 1 · Mt Airy TCMt Airy TC	Long Jump	1	14-11.50	—
Jul 27	Keystone State Games - Youth MeetJul 27 · 100m Hurdles · Place 3 · Mt Airy TCMt Airy TC	100m Hurdles	3	20.18	—
Jul 27	Keystone State Games - Youth MeetJul 27 · 100 Meters · Place 5 · Mt Airy TCMt Airy TC	100 Meters	5	14.39	—
Jul 19	UAGTCA's Ron Jackson Youth InvitationalJul 19 · Triple Jump · Place 4 · Mt. Airy TraMt. Airy Tra	Triple Jump	4	31-04.75	—
Jul 19	UAGTCA's Ron Jackson Youth InvitationalJul 19 · Long Jump · Place 5 · Mt. Airy TraMt. Airy Tra	Long Jump	5	14-11.25	—
Jun 14	AAU Middle Atlantic District QualifierJun 14 · Triple Jump · Place 2 · Mt. Airy Track ClubMt. Airy Track Club	Triple Jump	2	29-10.25	—
Jun 14	AAU Middle Atlantic District QualifierJun 14 · Long Jump · Place 6 · Mt. Airy Track ClubMt. Airy Track Club	Long Jump	6	14-06.50	—
Jun 14	AAU Middle Atlantic District QualifierJun 14 · 200m Hurdles · Place 15 · Mt. Airy Track ClubMt. Airy Track Club	200m Hurdles	15	36.52	—

Date	Meet	Event	Pl	Mark	Gr
Mar 8	AAU National Indoor ChampionshipMar 8 · 60m Hurdles · Mt Airy TrackMt Airy Track	60m Hurdles33" / 0.838mRound P	--	DNF	6
Mar 8	AAU National Indoor ChampionshipMar 8 · Triple Jump · Place 5 · Mt Airy TrackMt Airy Track	Triple Jump	5.	9.27m	6
Mar 8	AAU National Indoor ChampionshipMar 8 · Long Jump · Place 12 · Mt Airy TrackMt Airy Track	Long Jump	12.	4.26m	6
Feb 17	Pre Nationals InvitationalFeb 17 · 55m Hurdles · Place 10 · Mt Airy TrackMt Airy Track	55m Hurdles33"Round P	10.	10.04a	6
Feb 17	Pre Nationals InvitationalFeb 17 · Triple Jump · Place 6 · Mt Airy TrackMt Airy Track	Triple Jump	6.	9.03m	6
Feb 17	Pre Nationals InvitationalFeb 17 · Long Jump · Place 5 · Mt Airy TrackMt Airy Track	Long Jump	5.	4.34m	6
Jan 13	USATF-NJ Youth Indoor Track & Field Developmental MeetJan 13 · 55m Hurdles · Place 8 · Mt Airy TrackMt Airy Track	55m Hurdles33"	8.	12.25a	6
Jan 13	USATF-NJ Youth Indoor Track & Field Developmental MeetJan 13 · 200 Meters · Place 22 · Mt Airy TrackMt Airy Track	200 Meters	22.	30.50a	6
Jan 12	UAGTCA Indoor Meet # 1Jan 12 · Long Jump · Place 3 · Mt Airy TrackMt Airy Track	Long Jump	3.	4.12m	6
Jan 12	UAGTCA Indoor Meet # 1Jan 12 · High Jump · Place 1 · Mt Airy TrackMt Airy Track	High Jump	1.	1.10m PB	6

Date	Meet	Event	Pl	Mark	Gr
Dec 2	NJ-AAU Jersey City Rec Development Series Meet 1Dec 2 · 55m Hurdles · Place 3 · Mt Airy TrackMt Airy Track	55m Hurdles33"	3.	10.39a	6
Dec 2	NJ-AAU Jersey City Rec Development Series Meet 1Dec 2 · 200 Meters · Place 8 · Mt Airy TrackMt Airy Track	200 Meters	8.	30.47a	6
Mar 9	AAU Indoor National ChampionshipMar 9 · 60m Hurdles · Place 10 · Mt. Airy TraMt. Airy Tra	60m Hurdles	10	11.54	11
Mar 9	AAU Indoor National ChampionshipMar 9 · 60m Hurdles · Place 10 · Mt. Airy TraMt. Airy Tra	60m Hurdles	10	11.10	11
Mar 9	AAU Indoor National ChampionshipMar 9 · 60m Hurdles · Place 10 · Mt. Airy TraMt. Airy Tra	60m Hurdles	10	11.54	11
Mar 9	AAU Indoor National ChampionshipMar 9 · 60m Hurdles · Place 10 · Mt. Airy TraMt. Airy Tra	60m Hurdles	10	11.10	11
Mar 9	AAU Indoor National ChampionshipMar 9 · Long Jump · Place 3 · Mt. Airy TraMt. Airy Tra	Long Jump	3	13-00.00	11
Mar 9	AAU Indoor National ChampionshipMar 9 · 60m Hurdles · Place 10 · Mt Airy TrackMt Airy Track	60m Hurdles30" / 0.762mRound P	10.	11.54a PB	5
Mar 9	AAU Indoor National ChampionshipMar 9 · Long Jump · Place 3 · Mt Airy TrackMt Airy Track	Long Jump	3.	3.98m	5
Feb 19	Armory Youth ChampionshipsFeb 19 · Long Jump · Place 10 · Mt Airy TracMt Airy Trac	Long Jump	10	12-10.50	11
Feb 19	Armory Youth ChampionshipsFeb 19 · 55m Hurdles · Place 5 · Mt Airy TracMt Airy Trac	55m Hurdles	5	10.50	11
Jan 20	Ocean Breeze Invitational - Youth DivisionJan 20 · 300 Meters · Place 35 · Mt Airy TrackMt Airy Track	300 Meters	35.	50.53a PB	5
Jan 20	Ocean Breeze Invitational - Youth DivisionJan 20 · 55m Hurdles · Mt Airy TrackMt Airy Track	55m Hurdles30"	—	DNS	5
Jan 20	Ocean Breeze Invitational - Youth DivisionJan 20 · Long Jump · Place 13 · Mt Airy TrackMt Airy Track	Long Jump	13.	3.43m	5

Date	Meet	Event	Pl	Mark	Gr
Jul 29	AAU Junior Olympic NationalsJul 29 · 80m Hurdles · Place 27 · Mt Airy TrackMt Airy Track	80m Hurdles30" / 0.762mRound P	27.	14.41a PBWind: -2.2	5
Jul 29	AAU Junior Olympic NationalsJul 29 · Long Jump · Place 40 · Mt Airy TrackMt Airy Track	Long Jump	40.	4.06mWind: 0.2	5
Jul 29	AAU Junior Olympic NationalsJul 29 · 100 Meters · Place 66 · Mt Airy TrackMt Airy Track	100 MetersRound P	66.	14.03aWind: 1	5
Jul 8	AAU Club ChampionshipsJul 8 · 80m Hurdles · Place 15 · Mt Airy TrackMt Airy Track	80m Hurdles30" / 0.762mRound P	15.	14.64aWind: 3	5
Jul 8	AAU Club ChampionshipsJul 8 · Long Jump · Place 9 · Mt Airy TrackMt Airy Track	Long Jump	9.	4.26mWind: 0	5
Jul 8	AAU Club ChampionshipsJul 8 · 100 Meters · Place 49 · Mt Airy TrackMt Airy Track	100 MetersRound P	49.	14.26aWind: 0	5
Jun 22	2018 AAU REGION 2 NATIONAL QUALIFIER MULTI - EVENTS AND TRACK & FIELD CHAMPIONSHIPJun 22 · 80m Hurdles · Place 3 · Mt Airy TrackMt Airy Track	80m Hurdles30" / 0.762m	3.	15.92a	5
Jun 22	2018 AAU REGION 2 NATIONAL QUALIFIER MULTI - EVENTS AND TRACK & FIELD CHAMPIONSHIPJun 22 · Long Jump · Place 6 · Mt Airy TrackMt Airy Track	Long Jump	6.	12-08.25	5
Jun 22	2018 AAU REGION 2 NATIONAL QUALIFIER MULTI - EVENTS AND TRACK & FIELD CHAMPIONSHIPJun 22 · 100 Meters · Place 7 · Mt Airy TrackMt Airy Track	100 MetersRound P	7.	14.86a	5
Jun 22	2018 AAU REGION 2 NATIONAL QUALIFIER MULTI - EVENTS AND TRACK & FIELD CHAMPIONSHIPJun 22 · 100 Meters · Place 6 · Mt Airy TrackMt Airy Track	100 Meters	6.	14.53a	5
Jun 9	2018 AAU Mid Atlantic District QualifierJun 9 · Long Jump · Place 4 · Mt. Airy Track ClubMt. Airy Track Club	Long Jump	4	13-10.25	—
Jun 9	2018 AAU Mid Atlantic District QualifierJun 9 · 80m Hurdles · Place 2 · Mt. Airy Track ClubMt. Airy Track Club	80m Hurdles	2	15.14	—
Jun 9	2018 AAU Mid Atlantic District QualifierJun 9 · 100 Meters · Place 8 · Mt. Airy Track ClubMt. Airy Track Club	100 Meters	8	14.19	—
Jun 2	UAGTCA Outdoor ChampionshipJun 2 · Long Jump · Place 3 · Mt. Airy TraMt. Airy Tra	Long Jump	3	4.28m PB	06
Jun 2	UAGTCA Outdoor ChampionshipJun 2 · 200 Meters · Place 15 · Mt. Airy TraMt. Airy Tra	200 Meters	15	30.92	06
Jun 2	UAGTCA Outdoor ChampionshipJun 2 · 100 Meters · Place 10 · Mt. Airy TraMt. Airy Tra	100 Meters	10	14.23	06
May 26	UAGTCA Outdoor Meet #4May 26 · Combined results · Place 29 · Mt. Airy TraMt. Airy Tra	Combined results	29	1:13.61	—
May 26	UAGTCA Outdoor Meet #4May 26 · Combined results · Place 10 · Mt. Airy TraMt. Airy Tra	Combined resultsRound P	10	14.07	—
May 19	UAGTCA Outdoor Meet #3May 19 · Combined results · Place 2 · Mt. Airy TraMt. Airy Tra	Combined results	2	15.58	—
May 19	UAGTCA Outdoor Meet #3May 19 · Combined results · Place 25 · Mt. Airy TraMt. Airy Tra	Combined results	25	32.27	—
May 12	UAGTCA Outdoor Meet #2May 12 · Javelin · Place 10 · Mt. Airy TraMt. Airy Tra	Javelin	10	11.70m	06
May 12	UAGTCA Outdoor Meet #2May 12 · 400 Meters · Place 36 · Mt. Airy TraMt. Airy Tra	400 Meters	36	1:17.26 PB	06
May 12	UAGTCA Outdoor Meet #2May 12 · 100 Meters · Place 17 · Mt. Airy TraMt. Airy Tra	100 Meters	17	14.66	06
May 5	UAGTCA Outdoor Meet#1May 5 · Combined results · Place 6 · Mt. Airy TraMt. Airy Tra	Combined results	6	4.01m PB	—
May 5	UAGTCA Outdoor Meet#1May 5 · Combined results · Place 11 · Mt. Airy TraMt. Airy Tra	Combined results	11	29.77	—

Date	Meet	Event	Pl	Mark	Gr
Jul 21	United Age Group Track Coaches Association 2017 Youth InvitationalJul 21 · 80m Hurdles · Place 15 · Delco Stallions Track ClubDelco Stallions Track Club	80m Hurdles30" / 0.762mRound P	15.	22.49aWind: 0.1	9-10
Jul 21	United Age Group Track Coaches Association 2017 Youth InvitationalJul 21 · Long Jump · Place 21 · Delco Stallions Track ClubDelco Stallions Track Club	Long Jump	21.	3.20m	9-10
Jul 21	United Age Group Track Coaches Association 2017 Youth InvitationalJul 21 · High Jump · Place 7 · Delco Stallions Track ClubDelco Stallions Track Club	High Jump	7.	1.07m PB	9-10

Date	Meet	Event	Pl	Mark	Gr
Jul 22	UAGTCA 2016 Youth InvitationalJul 22 · Long Jump · Place 2 · Delco Stallions Track ClubDelco Stallions Track Club	Long Jump	2.	3.94m	9-10
Jul 22	UAGTCA 2016 Youth InvitationalJul 22 · 200 Meters · Place 10 · Delco Stallions Track ClubDelco Stallions Track Club	200 MetersRound P	10.	30.67aWind: 0	9-10
Jul 22	UAGTCA 2016 Youth InvitationalJul 22 · 100 Meters · Place 11 · Delco Stallions Track ClubDelco Stallions Track Club	100 MetersRound P	11.	15.11aWind: 0.1	9-10

Date	Meet	Event	Pl	Mark	Gr
Feb 27	PVA Under 14 National Invitational Complete ResultsFeb 27 · 55 Meter · Place 24 · Delco Stallions Track ClubDelco Stallions Track Club	55 MeterRound P	24.	9.23a	9-10
Feb 27	PVA Under 14 National Invitational Complete ResultsFeb 27 · 200 Meters · Place 23 · Delco Stallions Track ClubDelco Stallions Track Club	200 Meters	23.	33.77a	9-10
Jan 31	USATF New Jersey Association Indoor Developmental MeetJan 31 · 200 Meters · Place 6 · Delco Stallions Track ClubDelco Stallions Track Club	200 Meters	6.	33.26a	9-10

Tamara Williams

Personal bests

2026 Indoor Track

2025 Outdoor Track

2025 Indoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Indoor Track

2022 Outdoor Track

2021 Indoor Track

2021 Outdoor Track

2020 Indoor Track

2020 Outdoor Track

2019 Outdoor Track

2019 Indoor Track

2018 Indoor Track

2018 Outdoor Track

2017 Outdoor Track

2016 Outdoor Track

2016 Indoor Track