| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSouth Carolina Invitational · Feb 3 | 4:09.80a | South Carolina Invitational | February 3, 2024 |
| 10,000 Meters · OutdoorBig South · May 6 | 30:44.60a | Big South | May 6, 2024 |
| 10000 Meters · OutdoorRaleigh Relays · Mar 28 | 29:23.09a | Raleigh Relays | March 28, 2024 |
| 1500 Meters · OutdoorGeorgia Tech Invitational · Apr 19 | 3:49.86a | Georgia Tech Invitational | April 19, 2024 |
| 3000 Meters · IndoorBob Pollock Invitational · Jan 26 | 8:22.75a | Bob Pollock Invitational | January 26, 2024 |
| 5000 Meters · IndoorBoston University Sharon Colyear-Danville Season Opener · Dec 2 | 14:31.31a | Boston University Sharon Colyear-Danville Season Opener | December 2, 2023 |
| 5000 Meters · OutdoorCharleston Southern Invitational · Mar 15 | 14:17.43 | Charleston Southern Invitational | March 15, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Big SouthMay 6 · 10,000 Meters · Place 2 · Charleston Southern | 10,000 Meters | 2. | 30:44.60a PB | Jr |
| May 6 | Big SouthMay 6 · 5000 Meters · Place 4 · Charleston Southern | 5000 Meters | 4. | 14:52.16a | Jr |
| Apr 19 | Georgia Tech InvitationalApr 19 · 5000 Meters · Charleston Southern | 5000 Meters | -- | DNS | Jr |
| Apr 19 | Georgia Tech InvitationalApr 19 · 1500 Meters · Place 12 · Charleston Southern | 1500 Meters | 12. | 3:49.86a PB | Jr |
| Mar 28 | Raleigh RelaysMar 28 · 10000 Meters · Place 58 · Charleston Southern | 10000 Meters | 58 | 29:23.09a PB | — |
| Mar 15 | Charleston Southern InvitationalMar 15 · 5000 Meters · Place 3 · Charleston Southern | 5000 Meters | 3 | 14:17.43 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | South Carolina InvitationalFeb 3 · 1 Mile · Place 2 · Charleston Southern | 1 Mile | 2 | 4:09.80a PB | — |
| Feb 2 | South Carolina Invitational - GarnetFeb 2 · 1 Mile · Place 2 · Charleston Southern | 1 Mile | 2 | 4:09.80a | — |
| Jan 26 | Bob Pollock InvitationalJan 26 · 3000 Meters · Place 7 · Charleston Southern | 3000 Meters | 7. | 8:22.75a PB | Jr |
| Jan 13 | Gamecock Indoor OpenerJan 13 · 3000 Meters · Place 3 · Charleston Southern | 3000 Meters | 3 | 8:29.86a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Boston University Sharon Colyear-Danville Season OpenerDec 2 · 5000 Meters · Place 22 · Charleston Southern | 5000 Meters | 22. | 14:31.31a PB | Jr |
| Jan 13 | Clemson Indoor InvitationalJan 13 · 3000 Meters · Place 15 · Charleston Southern | 3000 Meters | 15. | 8:25.30a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | 2023 Big South Outdoor Track & Field ChampionshipMay 10 · 10000 Meters · Place 1 · Charleston Southern | 10000 Meters | 1 | 29:55.58 | SO |
| May 10 | 2023 Big South Outdoor Track & Field ChampionshipMay 10 · 5000 Meters · Place 4 · Charleston Southern | 5000 Meters | 4 | 14:40.37 | SO |
| Apr 6 | Tennessee InvitationalApr 6 · 1500 Meters · Place 13 · Charleston Southern | 1500 Meters | 13. | 3:57.06a | So |
| Mar 23 | adidas Raleigh RelaysMar 23 · 5000 Meters · Place 128 · Charleston Southern | 5000 Meters | 128. | 14:36.11a | So |
| Mar 17 | Charleston Southern InvitationalMar 17 · 1500 Meters · Place 3 · Charleston Southern | 1500 Meters | 3 | 3:55.67 | SO |