Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUSC Invite · Feb 214:05.74USC InviteFebruary 21, 2026
10,000 Meters · OutdoorStanford Invite · Apr 328:32.25aStanford InviteApril 3, 2026
10000 Meters · OutdoorRaleigh Relays · Mar 2829:14.44aRaleigh RelaysMarch 28, 2024
1500 Meters · OutdoorAPU Franson Last Chance · May 103:51.48aAPU Franson Last ChanceMay 10, 2024
3000 Meters · IndoorSouth Atlantic Conference Indoor Championships · Feb 248:17.60aSouth Atlantic Conference Indoor ChampionshipsFebruary 24, 2024
3000m Steeplechase · 0.914m · Outdoor2026 Wake Forest Invitational · Apr 168:59.93a2026 Wake Forest InvitationalApril 16, 2026
3000m Steeplechase · OutdoorDuke Twilight · May 48:49.86aDuke TwilightMay 4, 2025
5000 Meters · IndoorBoston University/Sharon Colyear-Danville Season Opener · Dec 713:59.90aBoston University/Sharon Colyear-Danville Season OpenerDecember 7, 2024
5000 Meters · Outdoor2024 Bryan Clay Invitational · Apr 1114:11.93a2024 Bryan Clay InvitationalApril 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 10,000 Meters · Place 37 · GeorgiaGeorgia10,000 MetersRound P37.30:15.00aSr
May 142026 SEC Outdoor Track & Field ChampionshipsMay 14 · 10,000 Meters · Place 9 · GeorgiaGeorgia10,000 Meters9.29:56.35aSr
May 142026 SEC Outdoor Track & Field ChampionshipsMay 14 · 5000 Meters · GeorgiaGeorgia5000 Meters--DNSSr
Apr 162026 Wake Forest InvitationalApr 16 · 3000m Steeplechase · Place 9 · GeorgiaGeorgia3000m Steeplechase0.914m9.8:59.93a PBSr
Apr 162026 Wake Forest InvitationalApr 16 · 5000 Meters · GeorgiaGeorgia5000 Meters--DNFSr
Apr 3Stanford InviteApr 3 · 10,000 Meters · Place 6 · GeorgiaGeorgia10,000 Meters6.28:32.25a PBSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21USC InviteFeb 21 · 1 Mile · Place 5 · GeorgiaGeorgia1 Mile54:05.74 PBSR

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 22NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 3000m Steeplechase · Place 8 · WingateWingate3000m Steeplechase0.914mRound P8.9:14.66aJr
May 22NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 3000m Steeplechase · Place 8 · WingateWingate3000m Steeplechase0.914m8.9:04.77aJr
May 4Duke TwilightMay 4 · 3000m Steeplechase · Place 2 · WingateWingate3000m Steeplechase28:49.86a PBJr
Apr 30South Atlantic Outdoor ChampionshipApr 30 · 3000m Steeplechase · Place 1 · WingateWingate3000m Steeplechase19:20.80JR
Apr 252025 Charlotte InviteApr 25 · 3000m Steeplechase · Place 2 · WingateWingate3000m Steeplechase28:57.93JR
Apr 10Duke InvitationalApr 10 · 3000m Steeplechase · Place 9 · WingateWingate3000m Steeplechase99:16.94JR

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · Place 112 · WingateWingate5000 Meters112.13:59.90a PBJr
Feb 24South Atlantic Conference Indoor ChampionshipsFeb 24 · 5000 Meters · Place 3 · WingateWingate5000 Meters3.14:11.36aSo
Feb 24South Atlantic Conference Indoor ChampionshipsFeb 24 · 3000 Meters · Place 3 · WingateWingate3000 Meters3.8:17.60a PBSo
Feb 9David Hemrey Valentine InvitationalFeb 9 · 5000 Meters · Place 11 · WingateWingate5000 Meters1114:11.89SO

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 10,000 Meters · Place 19 · WingateWingate10,000 Meters19.31:48.34aSo
May 10APU Franson Last ChanceMay 10 · 1500 Meters · Place 13 · WingateWingate1500 Meters133:51.48a PB—
May 1South Atlantic Outdoor ChampionshipMay 1 · 3000m Steeplechase · Place 3 · WingateWingate3000m Steeplechase39:24.61a—
May 1South Atlantic Outdoor ChampionshipMay 1 · 5000 Meters · Place 3 · WingateWingate5000 Meters314:45.32a—
Apr 262024 Charlotte InviteApr 26 · 3000m Steeplechase · Place 5 · WingateWingate3000m Steeplechase58:58.47SO
Apr 112024 Bryan Clay InvitationalApr 11 · 5000 Meters · Place 12 · WingateWingate5000 Meters12.14:11.93a PBSo
Mar 28Raleigh RelaysMar 28 · 10000 Meters · Place 42 · WingateWingate10000 Meters4229:14.44a PB—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 5000 Meters · WingateWingate5000 Meters—DNFFr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 3000m Steeplechase · Place 3 · WingateWingate3000m Steeplechase0.914m3.9:21.95aFr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 1500 Meters · Place 10 · WingateWingate1500 MetersRound P10.4:01.59aFr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 1500 Meters · Place 8 · WingateWingate1500 Meters8.3:57.19aFr
Apr 20Virginia ChallengeApr 20 · 3000m Steeplechase · Place 5 · WingateWingate3000m Steeplechase0.914m5.9:19.85aFr
Mar 23adidas Raleigh RelaysMar 23 · 5000 Meters · Place 163 · WingateWingate5000 Meters163.14:46.59aFr
Mar 162023 Charlotte 49er ClassicMar 16 · 1500 Meters · Place 18 · WingateWingate1500 Meters183:57.49FR