Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorJack Armstrong Invite · Apr 1716.65aJack Armstrong InviteApril 17, 2026
300m Hurdles · 36" / 0.914m · OutdoorDel Val Meet @ Chichester · Apr 1547.53aDel Val Meet @ ChichesterApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 6Del Val ChampsMay 6 · 300m Hurdles · Place 8 · Penn Wood300m Hurdles36" / 0.914m8.48.37a10
May 6Del Val ChampsMay 6 · 110m Hurdles · Place 4 · Penn Wood110m Hurdles39" / 0.991m4.17.58a10
Apr 29Delco ChampsApr 29 · 300m Hurdles · Place 26 · Penn Wood300m Hurdles36" / 0.914mRound P26.47.90a10
Apr 29Delco ChampsApr 29 · 110m Hurdles · Place 15 · Penn Wood110m Hurdles39" / 0.991mRound P15.17.14a10
Apr 29Delco ChampsApr 29 · 110m Hurdles · Place 13 · Penn Wood110m Hurdles39" / 0.991m13.16.72a10
Apr 18Penn Wood Rap Curry InvitationalApr 18 · 300m Hurdles · Place 37 · Penn Wood300m Hurdles36" / 0.914m37.48.09a10
Apr 18Penn Wood Rap Curry InvitationalApr 18 · 110m Hurdles · Place 25 · Penn Wood110m Hurdles39" / 0.991m25.18.40a10
Apr 18Rap Curry InvitationalApr 18 · 300m Hurdles · Place 37 · Penn Wood300m Hurdles36" / 0.914m37.48.09a10
Apr 18Rap Curry InvitationalApr 18 · 110m Hurdles · Place 25 · Penn Wood110m Hurdles39" / 0.991m25.18.40a10
Apr 17Jack Armstrong InviteApr 17 · 300m Hurdles · Place 14 · Penn Wood300m Hurdles36" / 0.914m14.50.85a10
Apr 17Jack Armstrong InviteApr 17 · 110m Hurdles · Place 6 · Penn Wood110m Hurdles39" / 0.991mRound P6.16.91a10
Apr 17Jack Armstrong InviteApr 17 · 110m Hurdles · Place 6 · Penn Wood110m Hurdles39" / 0.991m6.16.65a PB10
Apr 15Del Val Meet @ ChichesterApr 15 · 300m Hurdles · Place 10 · Penn Wood300m Hurdles36" / 0.914m10.47.53a PB10
Apr 15Del Val Meet @ ChichesterApr 15 · 110m Hurdles · Place 5 · Penn Wood110m Hurdles39" / 0.991m5.17.89a10
Apr 11Plymouth Whitemarsh Elite InvitationalApr 11 · 300m Hurdles · Place 10 · Penn Wood300m Hurdles36" / 0.914m10.48.32a10
Apr 10Cardinal ClassicApr 10 · 300m Hurdles · Penn Wood300m Hurdles36" / 0.914m—DNS10
Apr 10Cardinal ClassicApr 10 · 110m Hurdles · Penn Wood110m Hurdles39" / 0.991m—DNS10
Apr 1Green Raider InvApr 1 · 300m Hurdles · Place 25 · Penn Wood300m Hurdles36" / 0.914m25.48.58a10
Apr 1Green Raider InvApr 1 · 110m Hurdles · Place 17 · Penn Wood110m Hurdles39" / 0.991m17.18.68a10
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 300m Hurdles · Place 20 · Penn Wood300m Hurdles36" / 0.914m20.47.90a10
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 110m Hurdles · Penn Wood110m Hurdles39" / 0.991m—DNS10