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ZaiKwan Williams

Frank Cox · Class of 2029

17 resultsTrack & Field2025–20261 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorVHSL Class 5 Region A Championships · May 27	11.16a	VHSL Class 5 Region A Championships	May 27, 2026
200 Meters · OutdoorBeach District Meet#5 @ Salem · May 13	23.11a	Beach District Meet#5 @ Salem	May 13, 2026
55 Meter · IndoorBeach District Meet #1 · Dec 17	7.01a	Beach District Meet #1	December 17, 2025
Long Jump · IndoorAdidas Indoor Nationals · Mar 20	5.92m	Adidas Indoor Nationals	March 20, 2026
Long Jump · OutdoorVHSL Class 5 Region A Championships · May 27	23-5.25	VHSL Class 5 Region A Championships	May 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 5	VHSL Class 5 State ChampionshipsJun 5 · Long Jump · Place 8 · Frank Cox	Long Jump	8.	22-1Wind: 1.2	9
May 27	VHSL Class 5 Region A ChampionshipsMay 27 · Long Jump · Place 2 · Frank Cox	Long Jump	2.	23-5.25 PB	9
May 27	VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 21 · Frank Cox	200 MetersRound P	21.	23.31a	9
May 27	VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Frank Cox	100 MetersRound P	6.	11.16a PB	9
May 27	VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 7 · Frank Cox	100 Meters	7.	11.38a	9
May 13	Beach District Meet#5 @ SalemMay 13 · Long Jump · Place 4 · Frank Cox	Long Jump	4.	22-6	9
May 13	Beach District Meet#5 @ SalemMay 13 · 200 Meters · Place 6 · Frank Cox	200 Meters	6.	23.11a PB	9
May 13	Beach District Meet#5 @ SalemMay 13 · 100 Meters · Place 8 · Frank Cox	100 Meters	8.	11.30a	9
May 6	Beach District Meet#4 @ LandstownMay 6 · Long Jump · Place 1 · Frank Cox	Long Jump	1.	20-11.00	9
May 6	Beach District Meet#4 @ LandstownMay 6 · 200 Meters · Place 6 · Frank Cox	200 Meters	6.	23.13a	9
May 6	Beach District Meet#4 @ LandstownMay 6 · 100 Meters · Place 7 · Frank Cox	100 Meters	7.	11.49a	9
Apr 29	Beach District Meet #3 @ KellamApr 29 · Long Jump · Place 5 · Frank Cox	Long Jump	5.	20-2	9
Apr 29	Beach District Meet #3 @ KellamApr 29 · 200 Meters · Place 4 · Frank Cox	200 Meters	4.	24.03a	9
Apr 29	Beach District Meet #3 @ KellamApr 29 · 100 Meters · Place 6 · Frank Cox	100 Meters	6.	11.59a	9

Date	Meet	Event	Pl	Mark	Gr
Mar 20	Adidas Indoor NationalsMar 20 · Long Jump · Place 66 · Frank Cox	Long Jump	66.	5.92m PB	9

Date	Meet	Event	Pl	Mark	Gr
Dec 17	Beach District Meet #1 Dec 17 · 55 Meter · Place 34 · Frank Cox	55 Meter	34.	7.01a PB	9
Dec 17	Beach District Meet #1 Dec 17 · Long Jump · Place 15 · Frank Cox	Long Jump	15.	18-2	9