Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVa Beach Flames Invite · May 3012.46aVa Beach Flames InviteMay 30, 2026
200 Meters · IndoorEast Coast Invitational · Feb 726.93East Coast InvitationalFebruary 7, 2025
200 Meters · IndoorTrack 757 Invitational · Jan 3028.78Track 757 InvitationalJanuary 30, 2022
200 Meters · OutdoorVirginia Catholic State Meet · May 925.80aVirginia Catholic State Meet May 9, 2026
300 Meters · IndoorVHSL Class 5 Region A Indoor T & F Championships · Feb 1242.63VHSL Class 5 Region A Indoor T & F ChampionshipsFebruary 12, 2024
400 Meters · IndoorHRH Winter Storm Classic · Feb 181:03.63aHRH Winter Storm ClassicFebruary 18, 2024
400 Meters · OutdoorAAU Region 05 National Qualifier · Jun 231:03.60aAAU Region 05 National QualifierJune 23, 2022
55 Meter · IndoorBWSP Queens and Kings · Jan 207.57aBWSP Queens and KingsJanuary 20, 2024
55 Meters · IndoorTidewater Conference Indoor Track Championship · Feb 37.55Tidewater Conference Indoor Track ChampionshipFebruary 3, 2026
60 Meter · Indoor2024 Track757 Indoor Invitational · Jan 288.34a2024 Track757 Indoor InvitationalJanuary 28, 2024
60 Meters · IndoorAAU Indoor National Champonships · Mar 18.18aAAU Indoor National ChamponshipsMarch 1, 2024
Javelin · 300g TJ · OutdoorMaggie Walker Legends Invitational · May 820-00Maggie Walker Legends InvitationalMay 8, 2021
Long Jump · IndoorVISAA 2026 Indoor Track & Field Championships · Feb 1215-03.25VISAA 2026 Indoor Track & Field ChampionshipsFebruary 12, 2026
Long Jump · OutdoorNorfolk Academy Track Meet #1 · Mar 1717-01.00Norfolk Academy Track Meet #1March 17, 2026
S Series Record: Aziyah Heru Atlantic S 7.14 2/4/2025 · IndoorLampert Timing Indoor Track Meet #6 · Jan 137.59Lampert Timing Indoor Track Meet #6January 13, 2026
S Series Record: Michaela Rose Homeschool 40.49 1/13/2020 · IndoorLampert Timing Indoor Track Meet #8 · Jan 2045.12Lampert Timing Indoor Track Meet #8January 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 4 · Virginia Beach FlamesVirginia Beach FlamesLong Jump45.08m11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P726.42a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 8 · Virginia Beach FlamesVirginia Beach Flames200 Meters826.57a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P412.49a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 5 · Virginia Beach FlamesVirginia Beach Flames100 Meters512.72a11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Long Jump · Place 8 · Virginia Beach FlamesVirginia Beach FlamesLong Jump8.15' 4.25"11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames200 Meters2.25.83a11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames100 Meters2.12.57a11
May 30Va Beach Flames InviteMay 30 · Long Jump · Place 2 · Virginia Beach FlamesVirginia Beach FlamesLong Jump2.15' 7.50"11
May 30Va Beach Flames InviteMay 30 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.25.89a11
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters1.12.46a PB11
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · Long Jump · Place 3 · CatholicCatholicLong Jump3.16-11.0011
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 200 Meters · Place 8 · CatholicCatholic200 Meters8.26.73a11
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 100 Meters · Place 6 · CatholicCatholic100 MetersRound P6.12.49a11
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 100 Meters · Place 7 · CatholicCatholic100 Meters7.12.74a11
May 9Virginia Catholic State Meet May 9 · Long Jump · Place 1 · CatholicCatholicLong Jump1.16-06.2511
May 9Virginia Catholic State Meet May 9 · 200 Meters · Place 1 · CatholicCatholic200 Meters1.25.80a PB11
May 9Virginia Catholic State Meet May 9 · 100 Meters · Place 2 · CatholicCatholic100 Meters2.12.57a11
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · Long Jump · UnattachedUnattachedLong Jump--DNS11
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · 200 Meters · UnattachedUnattached200 Meters--DNS11
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · 100 Meters · Place 2 · UnattachedUnattached100 Meters2.12.84a11
May 1WFS Meet #5 May 1 · 200 Meters · Place 1 · CatholicCatholic200 Meters1.27.70a11
May 1WFS Meet #5 May 1 · 100 Meters · Place 1 · CatholicCatholic100 Meters1.12.73a11
Mar 17Norfolk Academy Track Meet #1Mar 17 · Long Jump · Place 1 · CatholicCatholicLong Jump1.17-01.00 PB11
Mar 17Norfolk Academy Track Meet #1Mar 17 · 200 Meters · Place 1 · CatholicCatholic200 Meters1.27.13a11
Mar 17Norfolk Academy Track Meet #1Mar 17 · 100 Meters · Place 1 · CatholicCatholic100 Meters1.13.08a11

2026 Indoor Track

18 results
DateMeetEventPlMarkGr
Feb 12VISAA 2026 Indoor Track & Field ChampionshipsFeb 12 · 55 Meter · Place 11 · CatholicCatholic55 MeterRound P11.7.67a11
Feb 12VISAA 2026 Indoor Track & Field ChampionshipsFeb 12 · Long Jump · Place 6 · CatholicCatholicLong Jump6.15-03.25 PB11
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · Long Jump · Place 5 · Catholic HigCatholic HigLong Jump515-09.0011
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · 300 Meters · Place 14 · Catholic HigCatholic Hig300 Meters1448.6111
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · 55 Meters · Place 1 · Catholic HigCatholic Hig55 Meters17.55 PB11
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · Long Jump · Place 5 · CatholicCatholicLong Jump515-911
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · 300 Meters · Place 14 · CatholicCatholic300 Meters1448.6111
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · 55 Meters · Place 1 · CatholicCatholic55 Meters17.5511
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Jahnelle Saunder Bethel 18-11.50 1/5/2021 · Place 4 · CatholicCatholicS Series Record: Jahnelle Saunder Bethel 18-11.50 1/5/2021415-06.00JR
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Michaela Rose Homeschool 40.49 1/13/2020 · Place 5 · CatholicCatholicS Series Record: Michaela Rose Homeschool 40.49 1/13/2020545.12 PBJR
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Aziyah Heru Atlantic S 7.14 2/4/2025 · Place 4 · CatholicCatholicS Series Record: Aziyah Heru Atlantic S 7.14 2/4/202547.61JR
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Jahnelle Saunder Bethel 18-11.50 1/5/2021 · Place 4 · CatholicCatholicS Series Record: Jahnelle Saunder Bethel 18-11.50 1/5/2021415-06.00JR
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Michaela Rose Homeschool 40.49 1/13/2020 · Place 5 · CatholicCatholicS Series Record: Michaela Rose Homeschool 40.49 1/13/2020545.12JR
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Aziyah Heru Atlantic S 7.14 2/4/2025 · Place 4 · CatholicCatholicS Series Record: Aziyah Heru Atlantic S 7.14 2/4/202547.61JR
Jan 13Lampert Timing Indoor Track Meet #6Jan 13 · S Series Record: Michaela Rose Homeschool 40.49 1/13/2020 · Place 5 · CatholicCatholicS Series Record: Michaela Rose Homeschool 40.49 1/13/2020545.40JR
Jan 13Lampert Timing Indoor Track Meet #6Jan 13 · S Series Record: Aziyah Heru Atlantic S 7.14 2/4/2025 · Place 1 · CatholicCatholicS Series Record: Aziyah Heru Atlantic S 7.14 2/4/202517.59 PBJR
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Michaela Rose Homeschool 40.49 1/13/2020 · Place 2 · CatholicCatholicS Series Record: Michaela Rose Homeschool 40.49 1/13/2020245.48JR
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Aziyah Heru Atlantic S 7.14 2/4/2025 · Place 3 · CatholicCatholicS Series Record: Aziyah Heru Atlantic S 7.14 2/4/202537.65JR

2025 Outdoor Track

29 results
DateMeetEventPlMarkGr
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 5 · Green RunGreen Run200 Meters526.6510
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 5 · Green RunGreen Run200 MetersRound P526.6310
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Green RunGreen Run100 Meters612.9010
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Green RunGreen Run100 MetersRound P612.9210
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 5 · Green RunGreen Run200 Meters526.6510
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 5 · Green RunGreen Run200 MetersRound P526.6310
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Green RunGreen Run100 Meters612.9010
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Green RunGreen Run100 MetersRound P612.9210
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 5 · Green RunGreen Run200 Meters526.6510
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 5 · Green RunGreen Run200 MetersRound P526.6310
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Green RunGreen Run100 Meters612.9010
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Green RunGreen Run100 MetersRound P612.9210
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 5 · Green RunGreen Run200 MetersRound P526.6310
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 5 · Green RunGreen Run200 Meters526.6510
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Green RunGreen Run100 MetersRound P612.9210
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 100 Meters · Place 6 · Green RunGreen Run100 Meters612.9010
May 7Beach District Meet #4 @ KellamMay 7 · 400 Meters · Place 4 · Green RunGreen Run400 Meters41:04.8210
May 7Beach District Meet #4 @ KellamMay 7 · 400 Meters · Place 4 · Green RunGreen Run400 Meters41:04.8210
May 3Marlin InvitationalMay 3 · 200 Meters · Place 20 · Green RunGreen Run200 Meters2028.2410
May 3Marlin InvitationalMay 3 · 100 Meters · Place 9 · Green RunGreen Run100 MetersRound P913.2310
May 3Marlin InvitationalMay 3 · Long Jump · Green RunGreen RunLong Jump—15-07.0010
May 3Marlin InvitationalMay 3 · 200 Meters · Place 20 · Green RunGreen Run200 Meters2028.2410
May 3Marlin InvitationalMay 3 · 100 Meters · Place 9 · Green RunGreen Run100 MetersRound P913.2310
Apr 26Ken Lampert All-Comers MeetApr 26 · 200 Meters · Place 1 · Green RunGreen Run200 Meters126.52SO
Apr 26Ken Lampert All-Comers MeetApr 26 · 100 Meters · Place 1 · Green RunGreen Run100 Meters112.84SO
Apr 26Ken Lampert All-Comers MeetApr 26 · Long Jump · Place 2 · Green RunGreen RunLong Jump214-07.25SO
Apr 26Ken Lampert All-Comers MeetApr 26 · 200 Meters · Place 1 · Green RunGreen Run200 Meters126.52SO
Apr 26Ken Lampert All-Comers MeetApr 26 · 100 Meters · Place 1 · Green RunGreen Run100 Meters112.84SO
Apr 26Ken Lampert All-Comers MeetApr 26 · Long Jump · Place 2 · Green RunGreen RunLong Jump214-07.25SO

2025 Indoor Track

16 results
DateMeetEventPlMarkGr
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames200 Meters427.83a10
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames55 MetersRound P37.70a10
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames55 Meters27.69a10
Feb 17Region 5A/6A Indoor T & F ChampionshipFeb 17 · 300 Meters · Place 22 · Green RunGreen Run300 Meters2246.2610
Feb 17Region 5A/6A Indoor T & F ChampionshipFeb 17 · 55 Meters · Place 4 · Green RunGreen Run55 Meters47.5510
Feb 7East Coast InvitationalFeb 7 · 200 Meters · Place 5 · Green RunGreen Run200 Meters526.93 PB—
Feb 7East Coast InvitationalFeb 7 · 300 Meters · Place 34 · Green RunGreen Run300 Meters3444.62—
Feb 7East Coast InvitationalFeb 7 · 200 Meters · Place 5 · Green RunGreen Run200 Meters526.93—
Jan 8Beach District Meet #2Jan 8 · 300 Meters · Place 9 · Green RunGreen Run300 Meters944.64—
Jan 8Beach District Meet #2Jan 8 · 55 Meters · Place 9 · Green RunGreen Run55 Meters97.72—
Jan 8Beach District Meet #2Jan 8 · 300 Meters · Place 9 · Green RunGreen Run300 Meters944.6410
Jan 8Beach District Meet #2Jan 8 · 55 Meters · Place 9 · Green RunGreen Run55 Meters97.7210
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 3 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P3.7.73a10
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 3 · Virginia Beach FlamesVirginia Beach Flames55 Meter3.7.69a10
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 400 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames400 Meters6.1:05.23a10
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 5 · Virginia Beach FlamesVirginia Beach Flames200 Meters5.27.64a10

2024 Indoor Track

30 results
DateMeetEventPlMarkGr
Dec 18Beach District Meet #1Dec 18 · 300 Meters · Place 11 · Green RunGreen Run300 Meters11.45.00a10
Dec 18Beach District Meet #1Dec 18 · 55 Meter · Place 7 · Green RunGreen Run55 Meter7.7.70a10
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 24 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P24.8.47a10
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 27 · Virginia Beach FlamesVirginia Beach Flames200 Meters27.27.44a10
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 27 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES200 MetersRound P2727.20a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 15 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES60 MetersRound P158.18a PB—
Feb 26VHSL Class 5 State Indoor T & F ChampionshipsFeb 26 · 300 Meters · Place 14 · Green RunGreen Run300 Meters1443.719
Feb 18HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 8 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P8.7.76a11
Feb 18HRH Winter Storm ClassicFeb 18 · 400 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames400 Meters6.1:03.63a PB11
Feb 18HRH Winter Storm ClassicFeb 18 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames200 Meters--DNS11
Feb 12VHSL Class 5 Region A Indoor T & F ChampionshipsFeb 12 · 300 Meters · Place 3 · Green RunGreen Run300 Meters342.63 PB9
Feb 12VHSL Class 5 Region A Indoor T & F ChampionshipsFeb 12 · 55 Meters · Place 8 · Green RunGreen Run55 Meters87.609
Jan 31Beach District Meet #4Jan 31 · 300 Meters · Place 5 · Green RunGreen Run300 Meters543.47—
Jan 31Beach District Meet #4Jan 31 · 55 Meters · Place 10 · Green RunGreen Run55 Meters107.79—
Jan 31Beach District Meet #4Jan 31 · 300 Meters · Place 5 · Green RunGreen Run300 Meters543.479
Jan 31Beach District Meet #4Jan 31 · 55 Meters · Place 10 · Green RunGreen Run55 Meters107.799
Jan 282024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 12 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P12.8.34a PB11
Jan 282024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 5 · Virginia Beach FlamesVirginia Beach Flames200 Meters5.27.04a11
Jan 24Beach District Meet #3Jan 24 · 300 Meters · Place 4 · Green RunGreen Run300 Meters443.50—
Jan 24Beach District Meet #3Jan 24 · 55 Meters · Place 11 · Green RunGreen Run55 Meters117.81—
Jan 24Beach District Meet #3Jan 24 · 300 Meters · Place 4 · Green RunGreen Run300 Meters443.509
Jan 24Beach District Meet #3Jan 24 · 55 Meters · Place 11 · Green RunGreen Run55 Meters117.819
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P2.7.74a11
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meter1.7.57a PB11
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.27.23a11
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 4 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P4.7.59a11
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 5 · Virginia Beach FlamesVirginia Beach Flames55 Meter5.7.69a11
Jan 6BWSP Queens and KingsJan 6 · 200 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames200 Meters4.27.16a11
Jan 3Beach District Meet #2Jan 3 · 55 Meters · Place 11 · Green RunGreen Run55 Meters117.76—
Jan 3Beach District Meet #2Jan 3 · 55 Meters · Place 11 · Green RunGreen Run55 Meters117.769

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 21 · VA Beach Flames LlcVA Beach Flames Llc200 Meters2127.16—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 9 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES200 Meters926.84a—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 9 · VA BEACH FLAMES LLCVA BEACH FLAMES LLC200 Meters926.84—
Apr 10Beach District Meet#2 @ Landstown Apr 10 · 200 Meters · Place 6 · Green RunGreen Run200 Meters627.299
Apr 10Beach District Meet#2 @ Landstown Apr 10 · 100 Meters · Place 10 · Green RunGreen Run100 Meters1013.229
Apr 10Beach District Meet#2 @ Landstown Apr 10 · Long Jump · Place 8 · Green RunGreen RunLong Jump814-01.009
Apr 10Beach District Meet#2 @ Landstown Apr 10 · 200 Meters · Place 6 · Green RunGreen Run200 Meters627.299
Apr 10Beach District Meet#2 @ Landstown Apr 10 · 100 Meters · Place 10 · Green RunGreen Run100 Meters1013.229
Apr 10Beach District Meet#2 @ Landstown Apr 10 · Long Jump · Place 8 · Green RunGreen RunLong Jump814-19

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Beach District Meet #1Dec 13 · 55 Meter · Place 5 · Green RunGreen Run55 Meter5.7.61a9
Dec 2The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P2.7.67a11
Dec 2The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames55 Meter2.7.62a11
Dec 2The Virginia Beast HS InvitationalDec 2 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames200 Meters3.27.46a11
Nov 18Armory Metro Eagles InvitationalNov 18 · 55 Meter · Place 2 · UnattachedUnattached55 Meter2.7.78a9
Nov 18Armory Metro Eagles InvitationalNov 18 · 200 Meters · Place 2 · UnattachedUnattached200 Meters2.26.97a9

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · Place 17 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P17.26.29Wind: 0.6Unofficial10
Jul 11AAU Club ChampionshipsJul 11 · 100 Meters · Place 13 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P13.12.82Wind: 0.6Unofficial10

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 23AAU Region 05 National QualifierJun 23 · 400 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames400 MetersRound P4.1:03.60a PB9
Jun 23AAU Region 05 National QualifierJun 23 · 400 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames400 Meters7.1:04.88a9
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 5 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P5.26.99a9
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames200 Meters2.26.40a9
Jun 23AAU Region 05 National QualifierJun 23 · 100 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P4.13.29a9
Jun 23AAU Region 05 National QualifierJun 23 · 100 Meters · Place 5 · Virginia Beach FlamesVirginia Beach Flames100 Meters5.13.07a9

2022 Indoor Track

10 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · 400 Meters · Virginia Beach FlamesVirginia Beach Flames400 MetersRound P--DQ9
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 15 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P15.27.78a9
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · Long Jump · Place 10 · Virginia Beach FlamesVirginia Beach FlamesLong Jump1011-04.00—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 400 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames400 Meters71:07.19—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames200 Meters328.07—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 55 Meters · Place 9 · Virginia Beach FlamesVirginia Beach Flames55 Meters97.98—
Jan 30Track 757 InvitationalJan 30 · Long Jump · Place 16 · Virginia Beach FlamesVirginia Beach FlamesLong Jump1611-07.50—
Jan 30Track 757 InvitationalJan 30 · 200 Meters · Place 8 · Virginia Beach FlamesVirginia Beach Flames200 Meters828.78 PB—
Jan 30Track 757 InvitationalJan 30 · Long Jump · Place 16 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMESLong Jump1611-07.50—
Jan 30Track 757 InvitationalJan 30 · 200 Meters · Place 8 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES200 Meters828.78—

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 8Maggie Walker Legends InvitationalMay 8 · Javelin · Place 8 · Virginia Beach FlamesVirginia Beach FlamesJavelin300g TJ8.20-00 PB8
May 8Maggie Walker Legends InvitationalMay 8 · 200 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames200 Meters7.36.79a8
May 8Maggie Walker Legends InvitationalMay 8 · 100 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames100 Meters7.16.59a8