Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Mike Lints Alumni Open · Feb 74:56.12aGVSU Mike Lints Alumni OpenFebruary 7, 2026
1000 Meters · IndoorGrand Rapids Sports Hall of Fame Classic · Jan 243:05.68aGrand Rapids Sports Hall of Fame ClassicJanuary 24, 2025
1500 Meters · OutdoorGVSU Early Meet · Apr 44:41.32GVSU Early MeetApril 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 1 Mile · Place 43 · Aquinas (Mich.)1 Mile434:56.12a PBSo
Jan 23Bill Clinger ClassicJan 23 · 1 Mile · Place 68 · Aquinas (Mich.)1 Mile684:57.45aSo
Jan 16John Flaminio ClassicJan 16 · 1 Mile · Place 13 · Aquinas (Mich.)1 Mile135:08.81aSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 1500 Meters · Aquinas (Mich.)1500 Meters--DNFFr
Apr 18Al Owens ClassicApr 18 · 1500 Meters · Place 76 · Aquinas1500 Meters764:59.54FR
Apr 11Davenport InvitationalApr 11 · 1500 Meters · Place 37 · Aquinas (Mich.)1500 Meters374:41.93aFr
Apr 4GVSU Early MeetApr 4 · 1500 Meters · Place 64 · Aquinas1500 Meters644:41.32 PBFR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 1 Mile · Place 29 · Aquinas (Mich.)1 Mile29.5:21.31aFr
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 1 Mile · Place 74 · Aquinas (Mich.)1 Mile745:09.55a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 1 Mile · Place 24 · Aquinas (Mich.)1 Mile245:19.01a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 1000 Meters · Place 15 · Aquinas (Mich.)1000 Meters153:05.68a PB—
Jan 18GVSU Bob Eubanks OpenJan 18 · 1 Mile · Place 105 · Aquinas (Mich.)1 Mile1055:11.81a—
Jan 11John Flaminio ClassicJan 11 · 1 Mile · Place 23 · Aquinas (Mich.)1 Mile235:18.13a—