Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorPVTC All-comers #2 and Decathlon/Heptathlon · Jun 137:37.80aPVTC All-comers #2 and Decathlon/HeptathlonJune 13, 2026
1500 Meters · OutdoorBullseye/Yep Track & Field Summer Series #1 · Jun 67:10.45aBullseye/Yep Track & Field Summer Series #1June 6, 2026
1600 Meters · OutdoorUMBC Running Club Track Invitational · Mar 158:07.50aUMBC Running Club Track InvitationalMarch 15, 2026
2000m Steeplechase · 0.762m · OutdoorPVTC All-comers #2 and Decathlon/Heptathlon · Jun 1310:59.72aPVTC All-comers #2 and Decathlon/HeptathlonJune 13, 2026
3000 Meters · OutdoorPVTC All-comers #2 and Decathlon/Heptathlon · Jun 1314:37.88aPVTC All-comers #2 and Decathlon/HeptathlonJune 13, 2026
5000 Meters · OutdoorUMBC Running Club Track Invitational · Mar 1526:21.09aUMBC Running Club Track InvitationalMarch 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Sep 52026 Potomac Valley GamesSep 5 · 2000m Steeplechase · Place 3 · Potomac Valley TrackPotomac Valley Track2000m Steeplechase0.838m3.11:07.97aUnofficialSr
Sep 52026 Potomac Valley GamesSep 5 · 10,000 Meters · Place 1 · Potomac Valley TrackPotomac Valley Track10,000 Meters1.58:01.69aUnofficialSr
Sep 52026 Potomac Valley GamesSep 5 · 5000 Meters · Place 3 · Potomac Valley TrackPotomac Valley Track5000 Meters3.29:33.39aUnofficialSr
Sep 52026 Potomac Valley GamesSep 5 · 3000 Meters · Place 4 · Potomac Valley TrackPotomac Valley Track3000 Meters4.16:07.87aUnofficialSr
Sep 52026 Potomac Valley GamesSep 5 · 1 Mile · Place 11 · Potomac Valley TrackPotomac Valley Track1 Mile11.8:17.72aUnofficialSr
Jul 25Commonwealth Games Jul 25 · 5000 Meters · Place 3 · Potomac Valley TrackPotomac Valley Track5000 Meters3.29:48.82aSr
Jul 25Commonwealth Games Jul 25 · 3000 Meters · Place 2 · Potomac Valley TrackPotomac Valley Track3000 Meters2.14:46.69aSr
Jul 25Commonwealth Games Jul 25 · 1500 Meters · Place 3 · Potomac Valley TrackPotomac Valley Track1500 Meters3.7:17.05aSr
Jul 25Bullseye/Yep Track & Field Summer Series #4Jul 25 · 5000 Meters · Place 1 · Howard County StridersHoward County Striders5000 Meters1.27:47.11aSr
Jul 25Bullseye/Yep Track & Field Summer Series #4Jul 25 · 3000 Meters · Place 1 · Howard County StridersHoward County Striders3000 Meters1.16:31.38aSr
Jul 25Bullseye/Yep Track & Field Summer Series #4Jul 25 · 1500 Meters · Place 4 · Howard County StridersHoward County Striders1500 Meters4.7:33.00aSr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 2000m Steeplechase · Potomac Valley TrackPotomac Valley Track2000m Steeplechase0.838m--DNSSr
Jun 20Bullseye/Yep Track & Field Summer Series #2Jun 20 · 5000 Meters · Place 4 · Howard County StridersHoward County Striders5000 Meters4.26:40.34aSr
Jun 20Bullseye/Yep Track & Field Summer Series #2Jun 20 · 1500 Meters · Place 3 · Howard County StridersHoward County Striders1500 Meters3.7:17.81aSr
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · 2000m Steeplechase · Place 2 · Potomac Valley TrackPotomac Valley Track2000m Steeplechase0.762m2.10:59.72a PBSr
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · 3000 Meters · Place 5 · Potomac Valley TrackPotomac Valley Track3000 Meters5.14:37.88a PBSr
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · 1 Mile · Place 19 · Potomac Valley TrackPotomac Valley Track1 Mile19.7:37.80a PBSr
Jun 6Bullseye/Yep Track & Field Summer Series #1Jun 6 · 3000 Meters · Place 4 · Howard County StridersHoward County Striders3000 Meters4.15:35.34aSr
Jun 6Bullseye/Yep Track & Field Summer Series #1Jun 6 · 1500 Meters · Place 3 · Howard County StridersHoward County Striders1500 Meters3.7:10.45a PBSr
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · 3000 Meters · Place 9 · Potomac Valley TrackPotomac Valley Track3000 Meters9.15:48.54aSr
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · 1 Mile · Place 27 · Potomac Valley TrackPotomac Valley Track1 Mile27.8:23.58aSr
Mar 15UMBC Running Club Track InvitationalMar 15 · 5000 Meters · Place 20 · Howard County StridersHoward County Striders5000 Meters2026:21.09a PB10
Mar 15UMBC Running Club Track InvitationalMar 15 · 1600 Meters · Place 17 · Howard County StridersHoward County Striders1600 Meters178:07.50a PB10