Personal bests

Best marks in available results
Event / courseMarkMeetDate
High Jump · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 64' 10"Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026
Long Jump · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 1311' 10"La Center, Huntington, King's Way @ JemtegaardMay 13, 2026
Shot Put · 4kg · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 431' 7"Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · High Jump · Place 17 · JemtegaardHigh Jump174-48
May 19SWWMSL ChampionshipsMay 19 · Shot Put · Place 21 · JemtegaardShot Put2130-28
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Long Jump · JemtegaardLong Jump—SCR8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · High Jump · Place 1 · JemtegaardHigh Jump1.4' 8"8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Shot Put · Place 8 · JemtegaardShot Put4kg8.29' 5.5"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Long Jump · Place 16 · JemtegaardLong Jump16.11' 10" PB8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · High Jump · Place 4 · JemtegaardHigh Jump4.4' 6"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Shot Put · Place 7 · JemtegaardShot Put4kg7.29' 8"8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · High Jump · Place 3 · JemtegaardHigh Jump3.4' 10" PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Shot Put · Place 5 · JemtegaardShot Put4kg5.30' 10"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · High Jump · Place 4 · JemtegaardHigh Jump4.4' 10"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Shot Put · Place 3 · JemtegaardShot Put4kg3.31' 7" PB8
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · High Jump · Place 4 · JemtegaardHigh Jump44-88
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Shot Put · Place 7 · JemtegaardShot Put730-88
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · High Jump · Place 6 · JemtegaardHigh Jump6.4' 2"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Shot Put · Place 6 · JemtegaardShot Put4kg6.28' 1"8