Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 623.6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026
1600 Meters · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 137:01.5La Center, Huntington, King's Way @ JemtegaardMay 13, 2026
400 Meters · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 61:17.1Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026
Javelin · 450g AeroJav · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 669' 11"Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Javelin · Place 24 · JemtegaardJavelin450g AeroJav24.65' 5"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 1600 Meters · Place 9 · Jemtegaard1600 Meters9.7:01.5 PB8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 400 Meters · Place 13 · Jemtegaard400 Meters13.1:21.28
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Javelin · Place 28 · JemtegaardJavelin450g AeroJav28.69' 11" PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100m Hurdles · Place 21 · Jemtegaard100m Hurdles33" / 0.838m21.23.6 PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 400 Meters · Place 13 · Jemtegaard400 Meters13.1:17.1 PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Javelin · Place 34 · JemtegaardJavelin450g AeroJav34.52' 5"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Jemtegaard100m Hurdles33" / 0.838m—SCR8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 400 Meters · Place 12 · Jemtegaard400 Meters12.1:17.68
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Javelin · Place 31 · JemtegaardJavelin3158-108
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100m Hurdles · Place 21 · Jemtegaard100m Hurdles2124.76a8
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 400 Meters · Place 13 · Jemtegaard400 Meters131:17.36a8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Javelin · Place 30 · JemtegaardJavelin450g AeroJav30.56' 0"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100m Hurdles · Place 21 · Jemtegaard100m Hurdles33" / 0.838m21.27.98
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 400 Meters · Place 10 · Jemtegaard400 Meters10.1:18.78