| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300 Meters · Indoor1989 Northern District Indoor Track Championships · Feb 11 | 37.95a | 1989 Northern District Indoor Track Championships | February 11, 1989 |
| 400 Meters · Outdoor1989 Northern Region Spring Track Championships · May 19 | 53.84a | 1989 Northern Region Spring Track Championships | May 19, 1989 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 1989 Northern Region Spring Track ChampionshipsMay 19 · 400 Meters · Place 6 · West Springfield | 400 Meters | 6. | 53.84a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | 1989 Northern District Indoor Track ChampionshipsFeb 11 · 300 Meters · Place 5 · West Springfield | 300 Meters | 5. | 37.95a PB | - |