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Will Sponaugle
Saint Joseph's · Grade: Sr
19 resultsTrack & Field2016–2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorIC4A/ECAC Indoor Track & Field Championships · Mar 1 | 4:11.20a | IC4A/ECAC Indoor Track & Field Championships | March 1, 2019 |
| 1500 Meters · OutdoorECAC/IC4A Track and Field Championships · May 11 | 3:54.72a | ECAC/IC4A Track and Field Championships | May 11, 2019 |
| 3000 Meters · IndoorPenn State Indoor National Open · Jan 25 | 8:35.32 | Penn State Indoor National Open | January 25, 2019 |
| 3000 Meters · OutdoorColonial Relays · Apr 6 | 8:48.76 | Colonial Relays | April 6, 2018 |
| 3000m Steeplechase · 0.914m · OutdoorWilliam and Mary Colonial Relays · Mar 30 | 9:41.40a | William and Mary Colonial Relays | March 30, 2017 |
| 3000m Steeplechase · OutdoorAtlantic 10 Outdoor Championships · May 7 | 9:45.79 | Atlantic 10 Outdoor Championships | May 7, 2016 |
| 800 Meters · IndoorLehigh Angry Birds Challenge · Jan 13 | 1:59.51a | Lehigh Angry Birds Challenge | January 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | ECAC/IC4A Track and Field ChampionshipsMay 11 · 1500 Meters · Place 21 · Saint Joseph's | 1500 Meters | 21. | 3:54.72a PB | Sr |
| May 4 | A10 Outdoor Track & Field ChampionishipsMay 4 · 1500 Meters · Place 8 · Saint Joseph's | 1500 Meters | 8. | 3:56.28a | Sr |
| Apr 4 | William & Mary Colonial RelaysApr 4 · 1500 Meters · Place 28 · Saint Joseph's | 1500 Meters | 28. | 3:57.78a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | IC4A/ECAC Indoor Track & Field ChampionshipsMar 1 · 1 Mile · Place 15 · Saint Joseph's | 1 MileRound P | 15. | 4:11.20a PB | Sr |
| Feb 23 | Atlantic 10 Indoor Track & Field ChampionshipsFeb 23 · 3000 Meters · Place 11 · St. Joseph's (Pa.) | 3000 Meters | 11 | 8:41.02 | SR-4 |
| Jan 25 | Penn State Indoor National OpenJan 25 · 3000 Meters · Place 6 · St. Joseph's (Pa.) | 3000 Meters | 6 | 8:35.32 PB | SR |
| Jan 12 | Angry Birds InvitationalJan 12 · 1 Mile · Place 2 · St. Joseph's (Pa.) | 1 Mile | 2 | 4:20.37 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Princeton Larry Ellis Outdoor InvitationalApr 20 · 1500 Meters · Place 34 · Saint Joseph's | 1500 Meters | 34. | 4:03.66a | Jr |
| Apr 6 | Colonial RelaysApr 6 · 3000 Meters · Place 7 · St. Joseph's (Pa.) | 3000 Meters | 7 | 8:48.76 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Atlantic 10 Indoor Track & Field ChampionshipsFeb 17 · 3000 Meters · Place 20 · Saint Joseph's | 3000 Meters | 20. | 8:50.26a | Jr |
| Jan 13 | Lehigh Angry Birds ChallengeJan 13 · 800 Meters · Place 5 · Saint Joseph's | 800 Meters | 5. | 1:59.51a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Lehigh GamesApr 29 · 1500 Meters · Place 2 · St. Joseph's (Pa.) | 1500 Meters | 2 | 4:02.31 | SO |
| Apr 21 | Widener Outdoor InvitationalApr 21 · 3000m Steeplechase · Place 4 · Saint Joseph's | 3000m Steeplechase0.914m | 4. | 9:48.34a | So |
| Mar 30 | William and Mary Colonial RelaysMar 30 · 3000m Steeplechase · Place 32 · Saint Joseph's | 3000m Steeplechase0.914m | 32. | 9:41.40a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 14 | Angry Birds ChallengeJan 14 · 1 Mile · Place 18 · Saint Joseph's | 1 Mile | 18. | 4:28.93a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Atlantic 10 Outdoor ChampionshipsMay 7 · 3000m Steeplechase · Place 4 · St. Joseph's (Pa.) | 3000m Steeplechase | 4 | 9:45.79 PB | FR |
| Apr 22 | Widener InvitationalApr 22 · 3000m Steeplechase · Place 5 · St. Joseph's (Pa.) | 3000m Steeplechase | 5 | 10:18.24 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Giegengack InvitationalFeb 6 · 1 Mile · Place 15 · Saint Joseph's | 1 Mile | 15. | 4:26.58a | Fr |
| Jan 16 | Lehigh Angry BirdsJan 16 · 1 Mile · Place 13 · Saint Joseph's | 1 Mile | 13. | 4:31.87a | Fr |