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Michael Aboud
Southern Maine · Grade: Sr
16 resultsTrack & Field2016–2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorBoston University John Thomas Terrier Classic · Jan 26 | 4:24.94a | Boston University John Thomas Terrier Classic | January 26, 2018 |
| 1000 Meters · IndoorMASCAC and Little East Indoor Conference Championships · Feb 10 | 2:40.13a | MASCAC and Little East Indoor Conference Championships | February 10, 2018 |
| 1500 Meters · OutdoorNew England Alliance Championship · Apr 30 | 4:23.40 | New England Alliance Championship | April 30, 2016 |
| 3000 Meters · IndoorReggie Poyau Memorial Invitational · Jan 13 | 9:13.76a | Reggie Poyau Memorial Invitational | January 13, 2018 |
| 3000m Steeplechase · OutdoorNew England Alliance Championship · Apr 30 | 10:24.43 | New England Alliance Championship | April 30, 2016 |
| 5000 Meters · IndoorBowdoin Invitational · Jan 23 | 16:30.79 | Bowdoin Invitational | January 23, 2016 |
| 5000 Meters · OutdoorTufts Snowflake Classic · Apr 2 | 17:17.71a | Tufts Snowflake Classic | April 2, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | University of Southern Maine OpenDec 14 · 1 Mile · Place 6 · Southern Maine | 1 Mile | 6. | 4:41.56a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | MASCAC and Little East Indoor Conference ChampionshipsFeb 10 · 1 Mile · Place 3 · Southern Maine | 1 Mile | 3. | 4:25.79a | Jr |
| Feb 10 | MASCAC and Little East Indoor Conference ChampionshipsFeb 10 · 1000 Meters · Place 9 · Southern Maine | 1000 Meters | 9. | 2:40.13a PB | Jr |
| Jan 26 | Boston University John Thomas Terrier ClassicJan 26 · 1 Mile · Place 88 · Southern Maine | 1 Mile | 88. | 4:24.94a PB | Jr |
| Jan 20 | Bowdoin Invitational #2Jan 20 · 1 Mile · Place 11 · Southern Maine | 1 Mile | 11. | 4:27.48a | Jr |
| Jan 20 | Bowdoin Invitational #2Jan 20 · 3000 Meters · Place 22 · Southern Maine | 3000 Meters | 22. | 9:39.46a | Jr |
| Jan 13 | Reggie Poyau Memorial InvitationalJan 13 · 3000 Meters · Place 3 · Southern Maine | 3000 Meters | 3. | 9:13.76a PB | Jr |
| Jan 6 | USM Open IIJan 6 · 1000 Meters · Place 3 · Southern Maine | 1000 Meters | 3. | 2:42.22a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | USM Open 1Dec 9 · 1 Mile · Place 2 · Southern Maine | 1 Mile | 2. | 4:29.66a | Jr |
| Dec 9 | USM Open 1Dec 9 · 3000 Meters · Place 4 · Southern Maine | 3000 Meters | 4. | 9:35.15a | Jr |
| Jan 7 | Southern Maine Invitational IIJan 7 · 3000 Meters · Place 9 · Southern Mai | 3000 Meters | 9 | 9:18.70 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | New England Alliance ChampionshipApr 30 · 1500 Meters · Place 13 · Southern Mai | 1500 Meters | 13 | 4:23.40 PB | FR |
| Apr 30 | New England Alliance ChampionshipApr 30 · 3000m Steeplechase · Place 10 · Southern Mai | 3000m Steeplechase | 10 | 10:24.43 PB | FR |
| Apr 9 | AIC Yellowjacket InvitationalApr 9 · 1500 Meters · Place 47 · Southern Maine | 1500 Meters | 47. | 4:23.87a | Fr |
| Apr 2 | Tufts Snowflake ClassicApr 2 · 5000 Meters · Place 26 · Southern Maine | 5000 Meters | 26. | 17:17.71a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | Bowdoin Invitational Jan 23 · 5000 Meters · Place 12 · Southern Maine | 5000 Meters | 12 | 16:30.79 PB | FR |