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Val Laverty

Essex · Class of 2020

18 resultsCross Country2016–2019

Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 8	19:50.1	Burlington Cross-Country Run Invitational	September 8, 2018
5,000 Meters · Derryfield ParkManchester Invitational · Sep 23	20:51	Manchester Invitational	September 23, 2017
5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Aug 31	18:20.4	Essex Cross-Country Run Invitational	August 31, 2019
5,000 Meters · Hard'Ack Recreation AreaBFA St. Albans Invitational · Sep 30	20:08.32	BFA St. Albans Invitational	September 30, 2017
5,000 Meters · Jericho Firing RangeMMU Cougar Classic · Oct 20	20:53.80	MMU Cougar Classic	October 20, 2017
5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 20	18:45.8	NVAC Cross-Country Run Championship	October 20, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 26	Vermont State ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 20 · Essex	5,000 Meters Junior Varsity	20	20:06.7	12
Oct 19	NVAC Chittenden Cross-Country Run ChampionshipOct 19 · 5,000 Meters Varsity · Place 88 · Essex	5,000 Meters Varsity	88	19:11.9	12
Oct 11	MMUXC - Home Meet #2Oct 11 · 5,000 Meters Varsity · Place 16 · Essex	5,000 Meters Varsity	16	19:14.60Unofficial	12
Aug 31	Essex Cross-Country Run InvitationalAug 31 · 5,000 Meters JV Boys · Place 6 · Essex	5,000 Meters JV Boys	6	18:20.4 PB	12

Date	Meet	Event	Pl	Mark	Gr
Oct 20	NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Open · Place 47 · Essex	5,000 Meters Open	47	18:45.8 PB	11
Oct 12	MMU XC Home #2Oct 12 · Varsity · Place 9 · Essex	Varsity	9	18:52.87	11
Oct 6	Woods Trail Run Oct 6 · 5,000 Meters Varsity · Place 214 · Essex VT	5,000 Meters Varsity	214	20:08.16	11
Sep 8	Burlington Cross-Country Run InvitationalSep 8 · 5,000 Meters Varsity · Place 50 · Essex	5,000 Meters Varsity	50	19:50.1 PB	11
Sep 1	Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters JV Boys · Place 8 · Essex	5,000 Meters JV Boys	8	19:23.1	11

Date	Meet	Event	Pl	Mark	Gr
Oct 20	MMU Cougar ClassicOct 20 · 5,000 Meters Varsity · Place 74 · Essex	5,000 Meters Varsity	74	20:53.80 PB	10
Oct 7	Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 256 · Essex VT	5,000 Meters Varsity	256	20:36.20	10
Sep 30	BFA St. Albans InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 17 · Essex	5,000 Meters Junior Varsity	17	20:08.32 PB	10
Sep 23	Manchester InvitationalSep 23 · 5,000 Meters Junior Varsity - B · Place 126 · Essex	5,000 Meters Junior Varsity - B	126	20:51 PB	10
Sep 15	Essex meet w/SB and BHSSep 15 · 5,000 Meters Varsity · Place 64 · Essex	5,000 Meters Varsity	64	22:32.4	10
Sep 9	Burlington Cross-Country Run InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 14 · Essex	5,000 Meters Junior Varsity	14	20:39.9Unofficial	10
Sep 2	Essex Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 45 · Essex	5,000 Meters JV Boys	45	20:12.2	10

Date	Meet	Event	Pl	Mark	Gr
Nov 5	Vermont State Cross Country ChampionshipsNov 5 · 5,000 Meters Varsity · Place 155 · Essex	5,000 Meters Varsity	155	21:57.8	09
Oct 29	NVAC Cross-Country Run ChampionshipOct 29 · 5,000 Meters Open · Place 184 · Essex	5,000 Meters Open	184	21:28.0	9