Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Lake Region High SchoolWMC: Lake Region Meet · Aug 31 | 22:08 | WMC: Lake Region Meet | August 31, 2017 |
| 5,000 Meters · Gray-New Gloucester High SchoolWMC: GNG Meet · Sep 15 | 24:49 | WMC: GNG Meet | September 15, 2017 |
| 5,000 Meters · Narragansett StreetSouthern Maine XC Classic · Sep 8 | 19:53.07 | Southern Maine XC Classic | September 8, 2018 |
| 5,000 Meters · Pineland FarmsWMC: Maine Coast Waldorf Meet · Oct 6 | 22:30 | WMC: Maine Coast Waldorf Meet | October 6, 2017 |
| 5,000 Meters · Poland Regional HSPoland Meet · Sep 6 | 20:36 | Poland Meet | September 6, 2019 |
| 5,000 Meters · Pownal RoadWMS: Freeport Meet · Sep 29 | 22:12.93 | WMS: Freeport Meet | September 29, 2017 |
| 5,000 Meters · Saint Joseph's College of MaineWestern Maine Conference Championships · Oct 12 | 20:54 | Western Maine Conference Championships | October 12, 2018 |
| 5,000 Meters · St. Dominic Regional High SchoolWMC: OOB, POL, SV, Wayn @ St Dom's · Sep 21 | 20:08.7 | WMC: OOB, POL, SV, Wayn @ St Dom's | September 21, 2018 |
| 5,000 Meters · Twin Brook Recreation AreaSouthern Maine Class B Regional Championship · Oct 26 | 19:59.74 | Southern Maine Class B Regional Championship | October 26, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Southern Maine Class B Regional ChampionshipOct 26 · 5,000 Meters Varsity · Place 63 · Poland Regional | 5,000 Meters Varsity | 63 | 19:59.74 PB | 12 |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Division 2 · Place 29 · Poland | 5,000 Meters Division 2 | 29 | 20:37 | — |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Varsity · Place 65 · Poland | 5,000 Meters Varsity | 65 | 20:37 | — |
| Oct 5 | Maine Festival of ChampionsOct 5 · 5,000 Meters Unseeded · Place 81 · Poland | 5,000 Meters Unseeded | 81 | 19:51.67 | SR |
| Oct 5 | Maine Festival of ChampionsOct 5 · 5,000 Meters Varsity · Place 366 · Poland Regional | 5,000 Meters Varsity | 366 | 19:51.67 | SR |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 169 · Poland | 5,000 Meters Varsity | 169 | 19:30.42 | SR |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 169 · Poland | 5,000 Meters Varsity | 169 | 19:30.42 | SR |
| Sep 6 | Poland MeetSep 6 · 5,000 Meters Varsity · Place 34 · Poland Regional | 5,000 Meters Varsity | 34 | 20:36 PB | 12 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Southern Maine Class B Regional ChampionshipOct 20 · 5,000 Meters Varsity · Place 65 · Poland Regional | 5,000 Meters Varsity | 65 | 20:36.46 | 11 |
| Oct 12 | Western Maine Conference ChampionshipsOct 12 · 5,000 Meters Varsity D2 · Place 38 · Poland Regional | 5,000 Meters Varsity D2 | 38 | 20:54 PB | 11 |
| Oct 5 | WMC: Traip, Wells, Yarm, York @ PolandOct 5 · 5,000 Meters Varsity · Place 32 · Poland | 5,000 Meters Varsity | 32 | 20:14.00 | JR |
| Sep 28 | WMC: Traip, Wayn, Wells, Pol @ Lake RegionSep 28 · 2.95 Miles Varsity · Place 17 · Poland Regional | 2.95 Miles Varsity | 17 | 18:36.00 | — |
| Sep 21 | WMC: OOB, POL, SV, Wayn @ St Dom'sSep 21 · 5,000 Meters Varsity · Place 9 · Poland Regional | 5,000 Meters Varsity | 9 | 20:08.7 PB | 11 |
| Sep 8 | Southern Maine XC ClassicSep 8 · 5,000 Meters Varsity · Place 198 · Poland Regional | 5,000 Meters Varsity | 198 | 19:53.07 PB | 11 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | WMC ChampionshipOct 13 · 5,000 Meters Junior Varsity · Place 68 · Poland | 5,000 Meters Junior Varsity | 68 | 22:52 | — |
| Oct 6 | WMC: Maine Coast Waldorf MeetOct 6 · 5,000 Meters Varsity · Place 40 · Poland Regional | 5,000 Meters Varsity | 40 | 22:30 PB | 10 |
| Sep 29 | WMS: Freeport MeetSep 29 · 5,000 Meters Varsity · Place 65 · Poland Regional | 5,000 Meters Varsity | 65 | 22:12.93 PB | 10 |
| Sep 23 | WMC: Poland MeetSep 23 · 5,000 Meters Varsity · Place 14 · Poland | 5,000 Meters Varsity | 14 | 23:14 | — |
| Sep 15 | WMC: GNG MeetSep 15 · 5,000 Meters Varsity · Place 60 · Poland Regional | 5,000 Meters Varsity | 60 | 24:49 PB | 10 |
| Aug 31 | WMC: Lake Region MeetAug 31 · 2.95 Miles Varsity · Place 34 · Poland Regional | 2.95 Miles Varsity | 34 | 22:08 PB | 10 |
| Aug 26 | Lake Region InvitationalAug 26 · 2.95 Miles Varsity · Place 52 · Poland Regional High | 2.95 Miles Varsity | 52 | 22:26.00 | 10 |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | WMC ChampionshipsOct 14 · Junior Varsity · Place 133 · Poland Regional | Junior Varsity | 133 | 24:04 | — |
| Aug 27 | Lake Region Invitational Aug 27 · Varsity · Place 70 · Poland | Varsity | 70 | 22:37.00 | — |