Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Gray-New Gloucester High SchoolWMC: GNG Meet · Sep 15 | 27:07 | WMC: GNG Meet | September 15, 2017 |
| 5,000 Meters · Narragansett StreetSouthern Maine XC Classic · Sep 8 | 21:52.39 | Southern Maine XC Classic | September 8, 2018 |
| 5,000 Meters · Pineland FarmsWMC: Maine Coast Waldorf Meet · Oct 6 | 21:12 | WMC: Maine Coast Waldorf Meet | October 6, 2017 |
| 5,000 Meters · Poland Regional HSPoland Meet · Sep 6 | 22:29 | Poland Meet | September 6, 2019 |
| 5,000 Meters · Pownal RoadWMS: Freeport Meet · Sep 29 | 21:40.26 | WMS: Freeport Meet | September 29, 2017 |
| 5,000 Meters · Saint Joseph's College of MaineWestern Maine Conference Championships · Oct 12 | 21:29 | Western Maine Conference Championships | October 12, 2018 |
| 5,000 Meters · St. Dominic Regional High SchoolWMC: OOB, POL, SV, Wayn @ St Dom's · Sep 21 | 22:05.1 | WMC: OOB, POL, SV, Wayn @ St Dom's | September 21, 2018 |
| 5,000 Meters · Twin Brook Recreation Area Southern Maine Class B Regional Championship · Oct 20 | 22:13.67 | Southern Maine Class B Regional Championship | October 20, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Junior Varsity · Place 42 · Poland | 5,000 Meters Junior Varsity | 42 | 21:48 | — |
| Oct 5 | Maine Festival of ChampionsOct 5 · 5,000 Meters Unseeded · Place 243 · Poland | 5,000 Meters Unseeded | 243 | 21:39.40 | JR |
| Oct 5 | Maine Festival of ChampionsOct 5 · 5,000 Meters Varsity · Place 650 · Poland Regional | 5,000 Meters Varsity | 650 | 21:39.40 | JR |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 256 · Poland | 5,000 Meters Varsity | 256 | 21:02.93 | JR |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 256 · Poland | 5,000 Meters Varsity | 256 | 21:02.93 | JR |
| Sep 6 | Poland MeetSep 6 · 5,000 Meters Varsity · Place 47 · Poland Regional | 5,000 Meters Varsity | 47 | 22:29 PB | 11 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Southern Maine Class B Regional ChampionshipOct 20 · 5,000 Meters Varsity · Place 78 · Poland Regional | 5,000 Meters Varsity | 78 | 22:13.67 PB | 10 |
| Oct 12 | Western Maine Conference ChampionshipsOct 12 · 5,000 Meters Varsity D2 · Place 45 · Poland Regional | 5,000 Meters Varsity D2 | 45 | 21:29 PB | 10 |
| Oct 5 | WMC: Traip, Wells, Yarm, York @ PolandOct 5 · 5,000 Meters Varsity · Place 46 · Poland | 5,000 Meters Varsity | 46 | 21:21.00 | SO |
| Sep 28 | WMC: Traip, Wayn, Wells, Pol @ Lake RegionSep 28 · 2.95 Miles Varsity · Place 31 · Poland Regional | 2.95 Miles Varsity | 31 | 20:35.50 | — |
| Sep 21 | WMC: OOB, POL, SV, Wayn @ St Dom'sSep 21 · 5,000 Meters Varsity · Place 26 · Poland Regional | 5,000 Meters Varsity | 26 | 22:05.1 PB | 10 |
| Sep 8 | Southern Maine XC ClassicSep 8 · 5,000 Meters Varsity · Place 324 · Poland Regional | 5,000 Meters Varsity | 324 | 21:52.39 PB | 10 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Southern Maine Class B Regional ChampionshipOct 21 · 5,000 Meters Varsity · Place 87 · Poland Regional | 5,000 Meters Varsity | 87 | 22:14.11 | 9 |
| Oct 13 | WMC ChampionshipOct 13 · Varsity · Place 100 · Poland | Varsity | 100 | 22:49 | — |
| Oct 13 | WMC ChampionshipOct 13 · 5,000 Meters Division 2 · Place 52 · Poland | 5,000 Meters Division 2 | 52 | 22:49 | — |
| Oct 6 | WMC: Maine Coast Waldorf MeetOct 6 · 5,000 Meters Varsity · Place 33 · Poland Regional | 5,000 Meters Varsity | 33 | 21:12 PB | 9 |
| Sep 29 | WMS: Freeport MeetSep 29 · 5,000 Meters Varsity · Place 62 · Poland Regional | 5,000 Meters Varsity | 62 | 21:40.26 PB | 9 |
| Sep 23 | WMC: Poland MeetSep 23 · 5,000 Meters Varsity · Place 15 · Poland | 5,000 Meters Varsity | 15 | 23:36 | — |
| Sep 15 | WMC: GNG MeetSep 15 · 5,000 Meters Varsity · Place 67 · Poland Regional | 5,000 Meters Varsity | 67 | 27:07 PB | 9 |
| Aug 26 | Lake Region InvitationalAug 26 · 2.95 Miles Varsity · Place 58 · Poland Regional High | 2.95 Miles Varsity | 58 | 23:51.00 | — |