Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,500 Meters · Coakley Middle SchoolBSC Championship · Oct 29 | 9:30 | BSC Championship | October 29, 2016 |
| 5,000 Meters · Cape Cod FairgroundsTwilight Invite · Oct 21 | 20:08.8 | Twilight Invite | October 21, 2017 |
| 5,000 Meters · Coakley Middle SchoolBSC Championships · Oct 28 | 19:04 | BSC Championships | October 28, 2017 |
| 5,000 Meters · Holliston High SchoolNorwood @ Holliston · Sep 26 | 22:00 | Norwood @ Holliston | September 26, 2018 |
| 5,000 Meters · McCarthy Park and FieldsTVL Championships · Oct 22 | 21:04.8 | TVL Championships | October 22, 2019 |
| 5,000 Meters · Medfield State Hospital CourseTVL Championships · Oct 24 | 21:29.6 | TVL Championships | October 24, 2018 |
| 5,000 Meters · Wrentham Development Center CourseMIAA EMASS D4 Championships · Nov 11 | 19:46.04 | MIAA EMASS D4 Championships | November 11, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSTCA Frank Mooney Invitational Nov 2 · 5,000 Meters Division 2 · Place 241 · Norwood | 5,000 Meters Division 2 | 241 | 22:32.1 | 12 |
| Oct 22 | TVL ChampionshipsOct 22 · 5,000 Meters Junior Varsity · Place 32 · Norwood Senior | 5,000 Meters Junior Varsity | 32 | 21:04.8 PB | 12 |
| Oct 18 | Bob McIntyre Twilight InvitationalOct 18 · 4,570 Meters Varsity Division 2 · Place 308 · Norwood | 4,570 Meters Varsity Division 2 | 308 | 20:50.22 | 12 |
| Sep 28 | Frank Kelley InvitationalSep 28 · 3,000 Meters Division 2 · Place 104 · Norwood | 3,000 Meters Division 2 | 104 | 13:01.29 | 12 |
| Sep 18 | Holliston at NorwoodSep 18 · 5,000 Meters New Division · Norwood Senior | 5,000 Meters New Division | 0 | 20:46Unofficial | 12 |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | EMASS MIAA ChampionshipsNov 10 · 5,000 Meters Division 4 · Place 160 · Norwood Senior | 5,000 Meters Division 4 | 160 | 21:22.9 | 11 |
| Nov 3 | Frank Mooney MSTCA InvitationalNov 3 · 5,000 Meters Junior / Senior D2 · Place 139 · Norwood Senior | 5,000 Meters Junior / Senior D2 | 139 | 21:02.6Unofficial | 11 |
| Oct 24 | TVL ChampionshipsOct 24 · 5,000 Meters Varsity · Place 71 · Norwood Senior | 5,000 Meters Varsity | 71 | 21:29.6 PB | 11 |
| Sep 29 | Frank Kelley InvitationalSep 29 · 3,000 Meters Division 2 · Place 94 · Norwood | 3,000 Meters Division 2 | 94 | 13:00.5 | 11 |
| Sep 26 | Norwood @ HollistonSep 26 · 5,000 Meters Varsity · Place 17 · Norwood Senior | 5,000 Meters Varsity | 17 | 22:00 PB | 11 |
| Sep 20 | Ashland at NorwoodSep 20 · 5,000 Meters New Division · Norwood Senior | 5,000 Meters New Division | 0 | 20:35Unofficial | 11 |
| Sep 13 | Westwood at NorwoodSep 13 · 5,000 Meters New Division · Norwood Senior | 5,000 Meters New Division | 0 | 21:24Unofficial | 11 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | MIAA EMASS D4 ChampionshipsNov 11 · 5,000 Meters Varsity · Place 144 · Norwood Senior | 5,000 Meters Varsity | 144 | 19:46.04 PB | 10 |
| Oct 28 | BSC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 87 · Norwood Senior | 5,000 Meters Varsity | 87 | 19:04 PB | 10 |
| Oct 21 | Twilight InviteOct 21 · 5,000 Meters 10th Grade · Place 180 · Norwood Senior | 5,000 Meters 10th Grade | 180 | 20:08.8 PB | 10 |
| Oct 11 | Wellesley v NorwoodOct 11 · 5,000 Meters Varsity · Norwood Senior | 5,000 Meters Varsity | 0 | 19:17Unofficial | 10 |
| Oct 4 | Framingham v. Milton/NorwoodOct 4 · 5,000 Meters Varsity · Norwood Senior | 5,000 Meters Varsity | 0 | 20:14Unofficial | 10 |
| Sep 30 | MSTCA Frank Kelley InvitationalSep 30 · 3,000 Meters Varsity · Place 40 · Norwood | 3,000 Meters Varsity | 40 | 11:39.63 | 10 |
| Sep 19 | Natick v. Weymouth v. Norwood v. BraintreeSep 19 · 2.5 Miles Junior Varsity · Norwood Senior | 2.5 Miles Junior Varsity | 0 | 16:07Unofficial | 10 |
| Sep 13 | Brookline & Walpole at NorwoodSep 13 · 2,500 Meters Junior Varsity · Norwood Senior | 2,500 Meters Junior Varsity | 0 | 9:29Unofficial | 10 |
2016 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | BSC ChampionshipOct 29 · 2,500 Meters Freshman · Place 32 · Norwood Senior | 2,500 Meters Freshman | 32 | 9:30 PB | 9 |
| Oct 5 | BSC #3 Wellesley / NorwoodOct 5 · 2.7 Miles Varsity · Place 18 · Norwood Senior | 2.7 Miles Varsity | 18 | 17:45Unofficial | 9 |
| Oct 1 | MSTCA Frank Kelley InvitationalOct 1 · 3,000 Meters Freshman Division 1 · Place 38 · Norwood | 3,000 Meters Freshman Division 1 | 38 | 12:09.66 | 09 |
| Sep 17 | Big Wave InvitationalSep 17 · 2.5 Miles Freshman Sophomore · Place 94 · Norwood | 2.5 Miles Freshman Sophomore | 94 | 17:32.98 | 9 |