Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,500 Meters · Coakley Middle SchoolBSC Championship · Oct 29 | 9:35 | BSC Championship | October 29, 2016 |
| 2.1 Miles · Cape Cod FairgroundsMSTCA Twilight Invitational · Oct 15 | 13:10.1 | MSTCA Twilight Invitational | October 15, 2016 |
| 5,000 Meters · Cape Cod FairgroundsTwilight Invite · Oct 21 | 21:07.3 | Twilight Invite | October 21, 2017 |
| 5,000 Meters · Coakley Middle SchoolBSC Championships · Oct 28 | 20:10 | BSC Championships | October 28, 2017 |
| 5,000 Meters · Holliston High SchoolNorwood @ Holliston · Sep 26 | 22:16 | Norwood @ Holliston | September 26, 2018 |
| 5,000 Meters · McCarthy Park and FieldsTVL Championships · Oct 22 | 21:24.9 | TVL Championships | October 22, 2019 |
| 5,000 Meters · Medfield State Hospital CourseTVL Championships · Oct 24 | 20:40.3 | TVL Championships | October 24, 2018 |
| 5,000 Meters · Wrentham Development Center CourseEMASS MIAA Championships · Nov 10 | 21:04.3 | EMASS MIAA Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSTCA Frank Mooney Invitational Nov 2 · 5,000 Meters Division 2 · Place 132 · Norwood | 5,000 Meters Division 2 | 132 | 19:53.8 | 12 |
| Oct 22 | TVL ChampionshipsOct 22 · 5,000 Meters Junior Varsity · Place 40 · Norwood Senior | 5,000 Meters Junior Varsity | 40 | 21:24.9 PB | 12 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | EMASS MIAA ChampionshipsNov 10 · 5,000 Meters Division 4 · Place 158 · Norwood Senior | 5,000 Meters Division 4 | 158 | 21:04.3 PB | 11 |
| Nov 3 | Frank Mooney MSTCA InvitationalNov 3 · 5,000 Meters Junior / Senior D2 · Place 142 · Norwood Senior | 5,000 Meters Junior / Senior D2 | 142 | 21:05.5Unofficial | 11 |
| Oct 24 | TVL ChampionshipsOct 24 · 5,000 Meters Varsity · Place 64 · Norwood Senior | 5,000 Meters Varsity | 64 | 20:40.3 PB | 11 |
| Sep 29 | Frank Kelley InvitationalSep 29 · 3,000 Meters Division 2 · Place 62 · Norwood | 3,000 Meters Division 2 | 62 | 12:14.8 | 11 |
| Sep 26 | Norwood @ HollistonSep 26 · 5,000 Meters Varsity · Place 20 · Norwood Senior | 5,000 Meters Varsity | 20 | 22:16 PB | 11 |
| Sep 20 | Ashland at NorwoodSep 20 · 5,000 Meters New Division · Norwood Senior | 5,000 Meters New Division | 0 | 19:46Unofficial | 11 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | BSC ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 117 · Norwood Senior | 5,000 Meters Junior Varsity | 117 | 20:10 PB | 10 |
| Oct 21 | Twilight InviteOct 21 · 5,000 Meters 10th Grade · Place 211 · Norwood Senior | 5,000 Meters 10th Grade | 211 | 21:07.3 PB | 10 |
| Oct 4 | Framingham v. Milton/NorwoodOct 4 · 5,000 Meters Varsity · Norwood Senior | 5,000 Meters Varsity | 0 | 21:35Unofficial | 10 |
| Sep 30 | MSTCA Frank Kelley InvitationalSep 30 · 3,000 Meters Varsity · Place 49 · Norwood | 3,000 Meters Varsity | 49 | 11:48.79 | 10 |
| Sep 19 | Natick v. Weymouth v. Norwood v. BraintreeSep 19 · 5,000 Meters Varsity · Norwood Senior | 5,000 Meters Varsity | 0 | 20:53Unofficial | 10 |
| Sep 13 | Brookline & Walpole at NorwoodSep 13 · 5,000 Meters Varsity · Norwood Senior | 5,000 Meters Varsity | 0 | 20:38Unofficial | 10 |
2016 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | EMass Divisional ChampionshipsNov 12 · 5,000 Meters Boys D3 · Place 153 · Norwood Senior | 5,000 Meters Boys D3 | 153 | 19:50.42Unofficial | 9 |
| Oct 29 | BSC ChampionshipOct 29 · 2,500 Meters Freshman · Place 34 · Norwood Senior | 2,500 Meters Freshman | 34 | 9:35 PB | 9 |
| Oct 19 | Norwood/DedhamOct 19 · 5,000 Meters Varsity · Place 5 · Norwood Senior | 5,000 Meters Varsity | 5 | 19:43Unofficial | 9 |
| Oct 15 | MSTCA Twilight InvitationalOct 15 · 2.1 Miles 9th Grade Boys · Place 120 · Norwood Senior | 2.1 Miles 9th Grade Boys | 120 | 13:10.1 PB | 9 |
| Oct 1 | MSTCA Frank Kelley InvitationalOct 1 · 3,000 Meters Freshman Division 1 · Place 41 · Norwood | 3,000 Meters Freshman Division 1 | 41 | 12:17.58 | 09 |
| Sep 28 | Needham / Norwood / Newton NorthSep 28 · 5,000 Meters Varsity · Place 45 · Norwood Senior | 5,000 Meters Varsity | 45 | 20:28Unofficial | 9 |
| Sep 21 | Walpole/Brookline/NorwoodSep 21 · 1.78 Miles Junior Varsity · Place 21 · Norwood Senior | 1.78 Miles Junior Varsity | 21 | 11:27Unofficial | 9 |
| Sep 17 | Big Wave InvitationalSep 17 · 2.5 Miles Freshman Sophomore · Place 76 · Norwood | 2.5 Miles Freshman Sophomore | 76 | 17:08.51 | 9 |
| Sep 14 | Weymouth/ Braintree/ Natick/ NorwoodSep 14 · 2.15 Miles Junior Varsity · Place 20 · Norwood Senior | 2.15 Miles Junior Varsity | 20 | 13:53Unofficial | 9 |
| Sep 7 | Norwood/Framingham/MiltonSep 7 · 2,500 Meters Junior Varsity · Norwood Senior | 2,500 Meters Junior Varsity | 0 | 10:26Unofficial | 9 |