Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Norfolk AcademyNorfolk Academy 2 Mile · Aug 29 | 16:19.5 | Norfolk Academy 2 Mile | August 29, 2019 |
| 3 Miles · Hardy National ParkVISAA State Championships · Nov 9 | 27:04.5 | VISAA State Championships | November 9, 2018 |
| 5,000 Meters · Bells Mill ParkGCA Invitational · Sep 19 | 26:28.52 | GCA Invitational | September 19, 2019 |
| 5,000 Meters · Norfolk AcademyNorfolk Academy XC Meet #3 · Mar 3 | 26:58.30 | Norfolk Academy XC Meet #3 | March 3, 2021 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #2 · Sep 28 | 27:03.70 | Norfolk Academy XC Meet #2 | September 28, 2021 |
| 5,000 Meters · Woodberry Forest 5K CourseVISAA D-2 State Championships · Nov 10 | 26:43.84 | VISAA D-2 State Championships | November 10, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | V.I.S.A.A. State Cross Country ChampionshipsNov 11 · 5,000 Meters Championship · Place 171 · Cape Henry Collegiate | 5,000 Meters Championship | 171 | 27:25.5 | — |
| Nov 11 | V.I.S.A.A. State Cross Country ChampionshipsNov 11 · 5,000 Meters Championship · Place 171 · Cape Henry Collegiat | 5,000 Meters Championship | 171 | 27:25.5 | — |
| Nov 5 | TCIS XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 65 · Cape Henry Collegiate | 5,000 Meters Varsity | 65 | 29:26.40 | 12 |
| Sep 28 | Norfolk Academy XC Meet #2Sep 28 · 5,000 Meters Varsity · Place 26 · Cape Henry Collegiate | 5,000 Meters Varsity | 26 | 27:03.70 PB | 12 |
| Mar 3 | Norfolk Academy XC Meet #3Mar 3 · 5,000 Meters Varsity · Place 13 · Cape Henry Collegiate | 5,000 Meters Varsity | 13 | 26:58.30 PB | 11 |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | V.I.S.A.A. State ChampionshipsNov 7 · 5,000 Meters Division II · Place 159 · Cape Henry Collegiat | 5,000 Meters Division II | 159 | 25:51.9 | SO |
| Oct 31 | TCIS ChampionshipsOct 31 · 5,000 Meters Junior Varsity · Place 54 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 54 | 27:46.2 | 10 |
| Oct 19 | Atlantic Coast InvitationalOct 19 · 5,000 Meters Varsity · Place 37 · Cape Henry C | 5,000 Meters Varsity | 37 | 26:33.17 | — |
| Oct 19 | Atlantic Coast InvitationalOct 19 · 5,000 Meters Varsity · Place 37 · Cape Henry C | 5,000 Meters Varsity | 37 | 26:33.17 | — |
| Oct 19 | Atlantic Coast InvitationalOct 19 · 5,000 Meters Varsity · Place 37 · Cape Henry C | 5,000 Meters Varsity | 37 | 26:33.17 | — |
| Sep 19 | GCA InvitationalSep 19 · 5,000 Meters Varsity · Place 45 · Cape Henry Collegiate | 5,000 Meters Varsity | 45 | 26:28.52 PB | 10 |
| Aug 29 | Norfolk Academy 2 MileAug 29 · 2 Miles Varsity · Place 59 · Cape Henry Collegiate | 2 Miles Varsity | 59 | 16:19.5 PB | 10 |
2018 Cross Country
6 results2017 Cross Country
4 results2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | TCIS ChampionshipNov 3 · 5,000 Meters Varsity · Place 14 · Cape Henry Collegiat | 5,000 Meters Varsity | 14 | 27:51.34 | 7 |
| Oct 21 | Norfolk Academy MeetOct 21 · 5,000 Meters Junior Varsity · Place 17 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 17 | 26:14.7 | 7 |
| Sep 20 | Walsingham Cross Country InvitationalSep 20 · 5,000 Meters Varsity · Place 38 · Cape Henry Collegiate | 5,000 Meters Varsity | 38 | 31:30.96 | — |
| Sep 17 | Bill McGough InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 15 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 15 | 26:15.90 | 7 |
| Sep 2 | Norfolk Academy 2 MileSep 2 · 2 Miles Junior Varsity · Place 38 · Cape Henry Collegiate | 2 Miles Junior Varsity | 38 | 16:47.2 | 7 |