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Molly Hooks

Cape Henry Collegiat · Class of 2025

25 resultsCross Country2021–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Norfolk AcademyNorfolk Academy 2 mile · Aug 3120:48.20Norfolk Academy 2 mile August 31, 2021
2 Miles · Norfolk Academy XC CourseNorfolk Academy 2 Mile XC · Aug 3117:53.10Norfolk Academy 2 Mile XCAugust 31, 2022
5,000 Meters · Bells Mill ParkTCIS XC Championships · Nov 527:52.00TCIS XC ChampionshipsNovember 5, 2021
5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #2 · Sep 2831:20.00Norfolk Academy XC Meet #2September 28, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division II · Place 122 · Cape Henry Collegiat5,000 Meters Division II12227:21.3612
Nov 7VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division II · Place 122 · Cape Henry Collegiat5,000 Meters Division II12227:21.3612
Oct 19VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 197 · Cape Henry Collegiate5,000 Meters Varsity19727:11.3SR
Sep 26Norfolk Academy XC Meet #2Sep 26 · 5,000 Meters Varsity · Place 59 · Cape Henry Collegiat5,000 Meters Varsity5926:06.4SR
Sep 19Greenbrier Christian XC InviteSep 19 · 5,000 Meters Varsity · Place 48 · Cape Henry Collegiat5,000 Meters Varsity4829:14.5SR

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 9VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division II · Place 78 · Cape Henry Collegiat5,000 Meters Division II7828:07.5711
Nov 9VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division II · Place 78 · Cape Henry Collegiat5,000 Meters Division II7828:07.5711
Nov 2TCIS XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 44 · Cape Henry Collegiat5,000 Meters Varsity4424:34.5JR
Oct 25Norfolk Academy XC Meet #3Oct 25 · 5,000 Meters Varsity · Place 47 · Cape Henry Collegiat5,000 Meters Varsity4724:27.7JR
Oct 14MileStat.com XC Invitational 2023Oct 14 · Varsity · Place 88 · Cape Henry CollegiateVarsity8824:43—
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Varsity · Place 88 · Cape Henry Collegiate5,000 Meters Varsity8824:4311
Sep 28Cape Henry Collegiate InvitationalSep 28 · 5,000 Meters Varsity · Place 38 · Cape Henry Collegiate5,000 Meters Varsity3826:15.74—

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 10VISAA Cross Country State ChampionshipsNov 10 · 5,000 Meters Division 2 · Place 81 · Cape Henry Collegiat5,000 Meters Division 28126:50.1—
Nov 4TCIS XC ChampionshipsNov 4 · 5,000 Meters Varsity · Place 31 · Cape Henry Collegiat5,000 Meters Varsity3125:26.8SO
Oct 27Norfolk Academy XC Meet #3Oct 27 · 5,000 Meters Varsity · Place 50 · Cape Henry Collegiat5,000 Meters Varsity5025:22.1SO
Oct 20Nansemond-Suffolk InvitationalOct 20 · Varsity · Place 39 · Cape Henry CollegiateVarsity3926:18.53—
Oct 17Cape Henry Collegiate InvitationalOct 17 · Varsity · Place 15 · Cape Henry CollegiateVarsity1528:46.62—
Sep 8Catholic High School InvitationalSep 8 · 5,000 Meters Varsity · Place 40 · Cape Henry C5,000 Meters Varsity4028:01.2010
Aug 31Norfolk Academy 2 Mile XCAug 31 · 2 Miles Varsity · Place 66 · Cape Henry Collegiate2 Miles Varsity6617:53.10 PB10

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11V.I.S.A.A. State Cross Country ChampionshipsNov 11 · 5,000 Meters Championship · Place 170 · Cape Henry Collegiate5,000 Meters Championship17027:20.787
Nov 11V.I.S.A.A. State Cross Country ChampionshipsNov 11 · 5,000 Meters Championship · Place 170 · Cape Henry Collegiat5,000 Meters Championship17027:20.787
Nov 5TCIS XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 59 · Cape Henry Collegiate5,000 Meters Varsity5927:52.00 PB9
Oct 16MileStat.com XC InvitationalOct 16 · 5,000 Meters Varsity · Place 237 · Cape Henry Collegiate5,000 Meters Varsity23729:49—
Sep 28Norfolk Academy XC Meet #2Sep 28 · 5,000 Meters Junior Varsity · Place 20 · Cape Henry Collegiate5,000 Meters Junior Varsity2031:20.00 PB9
Aug 31Norfolk Academy 2 mile Aug 31 · 2 Miles Junior Varsity · Place 22 · Cape Henry Collegiate2 Miles Junior Varsity2220:48.20 PB9