Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 3 | 18:32 | Pleasant Valley Spartan Classic | September 3, 2016 |
| 5,000 Meters · Birdsall ParkIHSAA Class 4A District - Cedar Falls · Oct 24 | 20:05 | IHSAA Class 4A District - Cedar Falls | October 24, 2019 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 7 | 22:09 | Pleasant Valley Spartan Classic | September 7, 2019 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 19:47.1 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 21:11.9 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 235 · Dubuque Senior | 5,000 Meters Championship | 235 | 21:11.9 PB | 12 |
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 48 · Dubuque Senior | 5,000 Meters Varsity | 48 | 19:47.1 PB | 12 |
| Oct 24 | IHSAA Class 4A District - Cedar FallsOct 24 · 5,000 Meters Varsity · Place 10 · Dubuque Senior | 5,000 Meters Varsity | 10 | 20:05 PB | 12 |
| Oct 17 | MVC DivisionalOct 17 · Varsity · Place 15 · Dubuque Senior | Varsity | 15 | 20:00.8 | — |
| Oct 3 | Bud Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 16 · Dubuque Senior | 5,000 Meters Varsity | 16 | 20:24.09 | 12 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 5 · Dubuque Senior | 5,000 Meters Junior Varsity | 5 | 21:43.48 | 12 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 5 · Dubuque Senior | 5,000 Meters Junior Varsity | 5 | 6:59.5 | SR |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Varsity · Place 70 · Dubuque Senior | 5,000 Meters Varsity | 70 | 22:09 PB | 12 |
2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 8 | Luther All-America InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 11 · Dubuque Senior | 5,000 Meters Junior Varsity | 11 | 22:24.7 | JR |
2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Frosh/Soph Freshman · Place 21 · Dubuque Senior | 5,000 Meters Frosh/Soph Freshman | 21 | 6:56 | 10 |
| Sep 2 | Pleasant Valley Spartan ChallengeSep 2 · 5,000 Meters Varsity · Place 84 · Dubuque Senior | 5,000 Meters Varsity | 84 | 23:38 | 10 |
2016 Cross Country
1 results
