Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Birdsall ParkIHSAA Class 4A District - Cedar Falls · Oct 24 | 20:42 | IHSAA Class 4A District - Cedar Falls | October 24, 2019 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 7 | 21:00 | Pleasant Valley Spartan Classic | September 7, 2019 |
| 5,000 Meters · Dubuque Soccer ComplexBoughton Invitational · Sep 20 | 21:17.5 | Boughton Invitational | September 20, 2018 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 20:13.0 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Wartburg CollegeSteve Johnson Invite · Sep 29 | 20:36.2 | Steve Johnson Invite | September 29, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 20:33.6 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 214 · Dubuque Senior | 5,000 Meters Championship | 214 | 20:33.6 PB | 12 |
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 72 · Dubuque Senior | 5,000 Meters Varsity | 72 | 20:13.0 PB | 12 |
| Oct 24 | IHSAA Class 4A District - Cedar FallsOct 24 · 5,000 Meters Varsity · Place 18 · Dubuque Senior | 5,000 Meters Varsity | 18 | 20:42 PB | 12 |
| Oct 17 | MVC DivisionalOct 17 · Varsity · Place 20 · Dubuque Senior | Varsity | 20 | 20:12.3 | — |
| Oct 3 | Bud Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 20 · Dubuque Senior | 5,000 Meters Varsity | 20 | 20:34.05 | 12 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 31 · Dubuque Senior | 5,000 Meters Varsity | 31 | 20:30.21 | 12 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 31 · Dubuque Senior | 5,000 Meters Varsity | 31 | 6:35.9 | SR |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Varsity · Place 36 · Dubuque Senior | 5,000 Meters Varsity | 36 | 21:00 PB | 12 |
2018 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational - MERGE · Place 556 · Dubuque Senior | 5,000 Meters Open Invitational - MERGE | 556 | 23:14.2 | 11 |
| Sep 29 | Steve Johnson InviteSep 29 · 5,000 Meters Varsity · Place 59 · Dubuque Senior | 5,000 Meters Varsity | 59 | 20:36.2 PB | 11 |
| Sep 20 | Boughton InvitationalSep 20 · 5,000 Meters Varsity · Place 24 · Dubuque Senior | 5,000 Meters Varsity | 24 | 21:17.5 PB | 11 |
| Sep 8 | Luther All-America InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 2 · Dubuque Senior | 5,000 Meters Junior Varsity | 2 | 21:39.5 | JR |
2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Frosh/Soph Freshman · Place 23 · Dubuque Senior | 5,000 Meters Frosh/Soph Freshman | 23 | 6:58 | 10 |
| Sep 2 | Pleasant Valley Spartan ChallengeSep 2 · 5,000 Meters Frosh/Soph · Place 24 · Dubuque Senior | 5,000 Meters Frosh/Soph | 24 | 22:21 | 10 |
