Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Audubon Golf CourseNCAA D1 Northeast Region Cross Country Championships · Nov 10 | 33:06.1 | NCAA D1 Northeast Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 30:32.3 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 8,000 Meters · CanisiusCanisius Alumni Classic · Oct 14 | 25:32.1 | Canisius Alumni Classic | October 14, 2017 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 24:53.9 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · Miami OhioMid-American Conference Cross Country Championships · Oct 28 | 25:15.8 | Mid-American Conference Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Northern Illinois UniversityMid-American Conference Championships · Nov 2 | 25:51.5 | Mid-American Conference Championships | November 2, 2019 |
| 8,000 Meters · University of BuffaloUniversity of Buffalo Stampede XC Invitational · Sep 15 | 25:47.1 | University of Buffalo Stampede XC Invitational | September 15, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results2018 Cross Country
2 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA D1 Northeast Region Cross Country ChampionshipsNov 10 · 10,000 Meters Men · Place 42 · Buffalo | 10,000 Meters Men | 42 | 33:06.1 PB | So |
| Oct 28 | Mid-American Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 18 · Buffalo | 8,000 Meters Men | 18 | 25:15.8 PB | So |
| Oct 14 | Canisius Alumni ClassicOct 14 · 8,000 Meters Men's D1 · Place 5 · Buffalo | 8,000 Meters Men's D1 | 5 | 25:32.1 PB | So |
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Men's Brown · Place 5 · Buffalo | 8,000 Meters Men's Brown | 5 | 24:53.9 PB | So |
| Sep 15 | University of Buffalo Stampede XC InvitationalSep 15 · 8,000 Meters Men D1 · Place 10 · Buffalo | 8,000 Meters Men D1 | 10 | 25:47.1 PB | So |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | CanisiusOct 15 · 8,000 Meters Division 1 · Place 41 · Buffalo | 8,000 Meters Division 1 | 41 | 27:37.3 | Fr |
| Sep 3 | Harry Lang InvitationalSep 3 · 6,400 Meters Varsity · Place 24 · Buffalo | 6,400 Meters Varsity | 24 | 21:39.0 | FR-1 |
