Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Audubon Golf CourseNCAA D1 Northeast Region Cross Country Championships · Nov 10 | 34:51.8 | NCAA D1 Northeast Region Cross Country Championships | November 10, 2017 |
| 8,000 Meters · Audubon Golf CourseThe University at Buffalo Stampede Cross Country Invitational · Sep 14 | 32:29.2 | The University at Buffalo Stampede Cross Country Invitational | September 14, 2019 |
| 8,000 Meters · CanisiusCanisius Alumni Classic · Oct 14 | 26:13.9 | Canisius Alumni Classic | October 14, 2017 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 25:20.1 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · Miami OhioMid-American Conference Cross Country Championships · Oct 28 | 26:24.3 | Mid-American Conference Cross Country Championships | October 28, 2017 |
| 8,000 Meters · University of BuffaloUniversity of Buffalo Stampede XC Invitational · Sep 15 | 26:26.6 | University of Buffalo Stampede XC Invitational | September 15, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
1 results2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Open · Place 21 · Buffalo | 8,000 Meters Open | 21 | 25:55.9 | Sr |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA D1 Northeast Region Cross Country ChampionshipsNov 10 · 10,000 Meters Men · Place 151 · Buffalo | 10,000 Meters Men | 151 | 34:51.8 PB | Jr |
| Oct 28 | Mid-American Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 60 · Buffalo | 8,000 Meters Men | 60 | 26:24.3 PB | Jr |
| Oct 14 | Canisius Alumni ClassicOct 14 · 8,000 Meters Men's D1 · Place 11 · Buffalo | 8,000 Meters Men's D1 | 11 | 26:13.9 PB | Jr |
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Men's Brown · Place 14 · Buffalo | 8,000 Meters Men's Brown | 14 | 25:20.1 PB | Jr |
| Sep 15 | University of Buffalo Stampede XC InvitationalSep 15 · 8,000 Meters Men D1 · Place 18 · Buffalo | 8,000 Meters Men D1 | 18 | 26:26.6 PB | Jr |
| Sep 2 | Harry Lang InvitationalSep 2 · 4 Miles Varsity · Place 8 · Buffalo | 4 Miles Varsity | 8 | 21:04.6 | JR |
