Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 18 | 34:05.1 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) | November 18, 2017 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 31:56.8 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Audubon Golf CourseNCAA D2 East Regional Cross Country Championships · Nov 4 | 33:29.4 | NCAA D2 East Regional Cross Country Championships | November 4, 2017 |
| 10,000 Meters · Bethpage State ParkNCAA D2 East Region Cross Country Championships · Nov 17 | 33:58.3 | NCAA D2 East Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · Hopkinton FairgroundsNCAA D2 East Region Championships · Nov 5 | 32:46.1 | NCAA D2 East Region Championships | November 5, 2016 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 24:28.8 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Cross Country Classic · Sep 29 | 25:56.9 | Greater Louisville Cross Country Classic | September 29, 2018 |
| 8,000 Meters · Lewis UniversityLewis Conference Crossover · Oct 7 | 26:14.4 | Lewis Conference Crossover | October 7, 2017 |
| 8,000 Meters · New York Institute of TechnologyEast Coast Conference Championships · Oct 26 | 26:20.8 | East Coast Conference Championships | October 26, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
3 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women)Nov 18 · 10,000 Meters Men · Place 176 · Roberts Wesleyan | 10,000 Meters Men | 176 | 34:05.1 PB | So |
| Nov 4 | NCAA D2 East Regional Cross Country ChampionshipsNov 4 · 10,000 Meters Men · Place 6 · Roberts Wesleyan | 10,000 Meters Men | 6 | 33:29.4 PB | So |
| Oct 21 | East Coast Conference XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 3 · Roberts Wesleyan | 8,000 Meters Varsity | 3 | 25:35.6 | SO-2 |
| Oct 7 | Lewis Conference CrossoverOct 7 · 8,000 Meters Men's NCAA D2 · Place 74 · Roberts Wesleyan | 8,000 Meters Men's NCAA D2 | 74 | 26:14.4 PB | So |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 6 · Roberts Wesleyan | 8,000 Meters Varsity | 6 | 26:45.9 | SO-2 |
2016 Cross Country
3 results