Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 32:24.4 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Belmont PlateauNCAA Division II East Region Championships · Nov 9 | 32:40.1 | NCAA Division II East Region Championships | November 9, 2019 |
| 10,000 Meters · Bethpage State ParkNCAA D2 East Region Cross Country Championships · Nov 17 | 34:26.9 | NCAA D2 East Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · Roberts WesleyanNCAA DII East Region Cross Country Championships · Nov 6 | 31:43.9 | NCAA DII East Region Cross Country Championships | November 6, 2021 |
| 6,000 Meters · State University of New York at FredoniaFredonia State XC Invitational · Sep 4 | 19:54.9 | Fredonia State XC Invitational | September 4, 2021 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 25:19.2 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · CanisiusCanisius Alumni Classic · Oct 14 | 28:36.7 | Canisius Alumni Classic | October 14, 2017 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Cross Country Classic · Sep 29 | 26:27.2 | Greater Louisville Cross Country Classic | September 29, 2018 |
| 8,000 Meters · New York Institute of TechnologyEast Coast Conference Championships · Oct 26 | 27:22.6 | East Coast Conference Championships | October 26, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
3 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women)Nov 23 · 10,000 Meters Championship · Place 179 · Roberts Wesleyan | 10,000 Meters Championship | 179 | 32:24.4 PB | Jr |
| Nov 9 | NCAA Division II East Region ChampionshipsNov 9 · 10,000 Meters Open · Place 25 · Roberts Wesleyan | 10,000 Meters Open | 25 | 32:40.1 PB | Jr |
| Oct 26 | East Coast Conference ChampionshipsOct 26 · 8,000 Meters Open · Place 7 · Roberts Wesleyan | 8,000 Meters Open | 7 | 27:22.6 PB | Jr |
| Oct 5 | Greater Louisville ClassicOct 5 · 8,000 Meters Gold · Place 142 · Roberts Wesleyan | 8,000 Meters Gold | 142 | 25:19.2 PB | Jr |
| Sep 7 | Hamilton College Short Course Cross Country InvitationalSep 7 · 5,000 Meters Varsity · Place 14 · Roberts Wesleyan | 5,000 Meters Varsity | 14 | 15:58.8 | SR |
2018 Cross Country
3 results2017 Cross Country
3 results