Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA 4A State Championships · Oct 29 | 17:33.20 | IHSAA 4A State Championships | October 29, 2016 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 17:26.9 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 17:26.9 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 17:40.0 | Indianola XC Invitational | September 26, 2019 |
| 5,000 Meters · Southeast Polk HS4A State Districts - Southeast Polk · Oct 19 | 17:51.5 | 4A State Districts - Southeast Polk | October 19, 2017 |
| 5,000 Meters · Wartburg CollegeSteve Johnson Invite · Sep 29 | 17:00.1 | Steve Johnson Invite | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | IAHSAA Class 4A Indianaola DistrictOct 18 · 5,000 Meters Varsity · Place 22 · Indianola | 5,000 Meters Varsity | 22 | 17:58.9 | 11 |
| Sep 29 | Steve Johnson InviteSep 29 · 5,000 Meters Varsity · Place 37 · Indianola | 5,000 Meters Varsity | 37 | 17:00.1 PB | 11 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Varsity · Place 22 · Indianola | 5,000 Meters Varsity | 22 | 18:04 | Jr |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Varsity · Place 119 · Indianola | 5,000 Meters Varsity | 119 | 18:24.8 | JR |
| Sep 1 | Urbandale InvitationalSep 1 · 5,000 Meters Varsity · Place 19 · Indianola | 5,000 Meters Varsity | 19 | 18:10.9 | JR |
2017 Cross Country
3 results2016 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | IHSAA 4A State ChampionshipsOct 29 · 5,000 Meters Varsity · Place 100 · Indianola | 5,000 Meters Varsity | 100 | 17:33.20 PB | 9 |
| Oct 1 | Clinton InvitationalOct 1 · 5,000 Meters Varsity · Place 34 · Indianola | 5,000 Meters Varsity | 34 | 17:40.2 | 9 |
| Sep 3 | Urbandale InvitationalSep 3 · 5,000 Meters Varsity · Place 24 · Indianola | 5,000 Meters Varsity | 24 | 17:56.7 | 16 |