Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 18 | 34:17.4 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) | November 18, 2017 |
| 10,000 Meters · Audubon Golf CourseNCAA D2 East Regional Cross Country Championships · Nov 4 | 35:28.7 | NCAA D2 East Regional Cross Country Championships | November 4, 2017 |
| 10,000 Meters · Bethpage State ParkNCAA D2 East Region Cross Country Championships · Nov 17 | 34:06.8 | NCAA D2 East Region Cross Country Championships | November 17, 2018 |
| 5 Miles · Van Cortlandt ParkIC4A/ECAC DI Cross Country Championships · Nov 23 | 26:54 | IC4A/ECAC DI Cross Country Championships | November 23, 2019 |
| 8,000 Meters · Franklin ParkNEICAAA Cross Country Championships · Oct 12 | 25:48 | NEICAAA Cross Country Championships | October 12, 2019 |
| 8,000 Meters · Hopkinton FairgroundsNortheast-10 Cross Country Championships · Nov 4 | 25:50.4 | Northeast-10 Cross Country Championships | November 4, 2018 |
| 8,000 Meters · Stanley ParkNortheast 10 XC Championships · Oct 22 | 26:53.4 | Northeast 10 XC Championships | October 22, 2017 |
| 8,000 Meters · Stanley Quarter ParkNortheast Conference Cross Country Championships · Nov 1 | 26:42.4 | Northeast Conference Cross Country Championships | November 1, 2019 |
| 8,000 Meters · Stonehill CollegeStonehill Skyhawk Invitational · Sep 3 | 28:34.1 | Stonehill Skyhawk Invitational | September 3, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
3 results2017 Cross Country
4 results2016 Cross Country
2 results