Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 18 | 34:50.4 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) | November 18, 2017 |
| 10,000 Meters · Audubon Golf CourseNCAA D2 East Regional Cross Country Championships · Nov 4 | 34:47.8 | NCAA D2 East Regional Cross Country Championships | November 4, 2017 |
| 10,000 Meters · Bethpage State ParkNCAA D2 East Region Cross Country Championships · Nov 17 | 34:04.1 | NCAA D2 East Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · Franklin ParkUSATF New England Open and Masters Cross Country Championships · Nov 17 | 34:37.90 | USATF New England Open and Masters Cross Country Championships | November 17, 2024 |
| 10,000 Meters · Hopkinton FairgroundsNCAA D2 East Region Championships · Nov 5 | 34:16.7 | NCAA D2 East Region Championships | November 5, 2016 |
| 5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 24 | 19:37.2 | Old Goat TC XC Classic | August 24, 2025 |
| 5,000 Meters · Wayland High SchoolWayland XC · Oct 13 | 17:12.1 | Wayland XC | October 13, 2024 |
| 8,000 Meters · Franklin ParkNEICAAA Cross Country Championship · Oct 6 | 26:30.0 | NEICAAA Cross Country Championship | October 6, 2018 |
| 8,000 Meters · Franklin Park PlaysteadUSATF-NE Cross Country · Nov 16 | 28:23.2 | USATF-NE Cross Country | November 16, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNortheast-10 Cross Country Championships · Nov 4 | 26:16.8 | Northeast-10 Cross Country Championships | November 4, 2018 |
| 8,000 Meters · Stanley ParkNortheast 10 XC Championships · Oct 22 | 26:29.0 | Northeast 10 XC Championships | October 22, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results2024 Cross Country
2 results2018 Cross Country
3 results2017 Cross Country
4 results2016 Cross Country
1 results