Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 1834:50.42017 NCAA Division II Cross Country Champs (60th Men & 37th Women)November 18, 2017
10,000 Meters · Audubon Golf CourseNCAA D2 East Regional Cross Country Championships · Nov 434:47.8NCAA D2 East Regional Cross Country ChampionshipsNovember 4, 2017
10,000 Meters · Bethpage State ParkNCAA D2 East Region Cross Country Championships · Nov 1734:04.1NCAA D2 East Region Cross Country ChampionshipsNovember 17, 2018
10,000 Meters · Franklin ParkUSATF New England Open and Masters Cross Country Championships · Nov 1734:37.90USATF New England Open and Masters Cross Country ChampionshipsNovember 17, 2024
10,000 Meters · Hopkinton FairgroundsNCAA D2 East Region Championships · Nov 534:16.7NCAA D2 East Region ChampionshipsNovember 5, 2016
5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 2419:37.2Old Goat TC XC ClassicAugust 24, 2025
5,000 Meters · Wayland High SchoolWayland XC · Oct 1317:12.1Wayland XCOctober 13, 2024
8,000 Meters · Franklin ParkNEICAAA Cross Country Championship · Oct 626:30.0NEICAAA Cross Country ChampionshipOctober 6, 2018
8,000 Meters · Franklin Park PlaysteadUSATF-NE Cross Country · Nov 1628:23.2USATF-NE Cross CountryNovember 16, 2025
8,000 Meters · Hopkinton FairgroundsNortheast-10 Cross Country Championships · Nov 426:16.8Northeast-10 Cross Country ChampionshipsNovember 4, 2018
8,000 Meters · Stanley ParkNortheast 10 XC Championships · Oct 2226:29.0Northeast 10 XC ChampionshipsOctober 22, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16USATF-NE Cross CountryNov 16 · 8,000 Meters Open · Place 84 · Battle Road Track ClubBattle Road Track Club8,000 Meters Open8428:23.2 PB-
Oct 122025 Wayland XCOct 12 · 5,000 Meters Men · Place 35 · Battle Road Track ClubBattle Road Track Club5,000 Meters Men3517:18.5-
Aug 24Old Goat TC XC ClassicAug 24 · 5,000 Meters Mens · Place 55 · Battle Road Track ClubBattle Road Track Club5,000 Meters Mens5519:37.2 PB-

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 17USATF New England Open and Masters Cross Country ChampionshipsNov 17 · 10,000 Meters Open · Place 53 · Battle Road Track ClubBattle Road Track Club10,000 Meters Open5334:37.90 PB-
Oct 13Wayland XCOct 13 · 5,000 Meters Open · Place 36 · Battle Road Track ClubBattle Road Track Club5,000 Meters Open3617:12.1 PB-

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 17NCAA D2 East Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 33 · MerrimackMerrimack10,000 Meters Championship3334:04.1 PBSr
Nov 4Northeast-10 Cross Country ChampionshipsNov 4 · 8,000 Meters Championship · Place 33 · MerrimackMerrimack8,000 Meters Championship3326:16.8 PBSr
Oct 6NEICAAA Cross Country ChampionshipOct 6 · 8,000 Meters Varsity · Place 80 · MerrimackMerrimack8,000 Meters Varsity8026:30.0 PBSr

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 182017 NCAA Division II Cross Country Champs (60th Men & 37th Women)Nov 18 · 10,000 Meters Men · Place 219 · MerrimackMerrimack10,000 Meters Men21934:50.4 PBJr
Nov 4NCAA D2 East Regional Cross Country ChampionshipsNov 4 · 10,000 Meters Men · Place 29 · MerrimackMerrimack10,000 Meters Men2934:47.8 PBJr
Oct 22Northeast 10 XC ChampionshipsOct 22 · 8,000 Meters Men · Place 35 · MerrimackMerrimack8,000 Meters Men3526:29.0 PBJr
Oct 7NEICAAA Cross Country ChampionshipOct 7 · 8,000 Meters Men's Varsity · Place 133 · MerrimackMerrimack8,000 Meters Men's Varsity13327:53.2Jr

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5NCAA D2 East Region ChampionshipsNov 5 · 10,000 Meters Men · Place 69 · MerrimackMerrimack10,000 Meters Men6934:16.7 PBSo