Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Delaware ValleyMAC Cross Country Championships · Oct 28 | 30:45.9 | MAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · DeSales University XC CourseNCAA Division III Mideast Region XC Championships · Nov 10 | 29:57.8 | NCAA Division III Mideast Region XC Championships | November 10, 2018 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusNCAA Division III Mideast Region Cross Country Championships · Nov 16 | 28:47.5 | NCAA Division III Mideast Region Cross Country Championships | November 16, 2019 |
| 8,000 Meters · Oberlin Cross Country TrailInter-Regional Rumble · Oct 15 | 28:51.3 | Inter-Regional Rumble | October 15, 2016 |
| 8,000 Meters · Union Canal TrailsLVC Last Chance Run Fast · Oct 21 | 29:35.2 | LVC Last Chance Run Fast | October 21, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results2018 Cross Country
3 results2017 Cross Country
2 results2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | LVC Last Chance Run FastOct 21 · 8,000 Meters Men · Place 24 · Lebanon Valley | 8,000 Meters Men | 24 | 29:35.2 PB | Fr |
| Oct 15 | Inter-Regional RumbleOct 15 · 8,000 Meters Open · Place 69 · Lebanon Valley | 8,000 Meters Open | 69 | 28:51.3 PB | Fr |
| Oct 1 | Dickinson Long-Short InvitationalOct 1 · 4,000 Meters Varsity · Place 36 · Lebanon Valley | 4,000 Meters Varsity | 36 | 14:26.3 | FR-1 |
| Sep 10 | LVC Dutchmen InvitationalSep 10 · 8,000 Meters Varsity · Place 29 · Lebanon Valley | 8,000 Meters Varsity | 29 | 30:34.0 | FR-1 |
| Sep 1 | Misericordia Invitational Sep 1 · 5,000 Meters Varsity · Place 26 · Lebanon Valley | 5,000 Meters Varsity | 26 | 18:27.8 | FR-1 |