Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Delaware ValleyMAC Cross Country Championships · Oct 28 | 28:55.4 | MAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · DeSales University XC CourseNCAA D3 Mideast Region Championships · Nov 12 | 27:21.5 | NCAA D3 Mideast Region Championships | November 12, 2016 |
| 8,000 Meters · Dickinson CollegeNCAA D3 Mideast Region Cross Country Championships · Nov 11 | 28:22.0 | NCAA D3 Mideast Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Lebanon Valley College LVC Dutchmen XC Invite · Sep 10 | 28:27.5 | LVC Dutchmen XC Invite | September 10, 2016 |
| 8,000 Meters · Oberlin Cross Country TrailInter-Regional Rumble · Oct 15 | 27:05.9 | Inter-Regional Rumble | October 15, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
3 results2017 Cross Country
3 results2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Mideast Region ChampionshipsNov 12 · 8,000 Meters Men · Place 138 · Lebanon Valley | 8,000 Meters Men | 138 | 27:21.5 PB | So |
| Oct 15 | Inter-Regional RumbleOct 15 · 8,000 Meters Varsity · Place 132 · Lebanon Valley | 8,000 Meters Varsity | 132 | 27:05.9 PB | So |
| Oct 1 | Dickinson Long-Short InvitationalOct 1 · 8,000 Meters Varsity · Place 8 · Lebanon Valley | 8,000 Meters Varsity | 8 | 28:31.7 | SO-2 |
| Sep 10 | LVC Dutchmen InvitationalSep 10 · 8,000 Meters Varsity · Place 11 · Lebanon Valley | 8,000 Meters Varsity | 11 | 28:27.5 | SO-2 |
| Sep 10 | LVC Dutchmen XC InviteSep 10 · 8,000 Meters Men · Place 11 · Lebanon Valley | 8,000 Meters Men | 11 | 28:27.5 PB | So |
| Sep 1 | Misericordia Invitational Sep 1 · 5,000 Meters Varsity · Place 10 · Lebanon Valley | 5,000 Meters Varsity | 10 | 17:35.8 | SO-2 |