Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Blue Lake ParkPortland State's 2nd Annual Viking Rust-Buster · Sep 7 | 20:47.92 | Portland State's 2nd Annual Viking Rust-Buster | September 7, 2019 |
| 8,000 Meters · Ft. Steilacoom ParkPuget Sound Cross Country Invitational · Aug 31 | 28:00.68 | Puget Sound Cross Country Invitational | August 31, 2019 |
| 8,000 Meters · Lincoln ParkSundodger Invitational (Open Division) · Sep 16 | 27:13.3 | Sundodger Invitational (Open Division) | September 16, 2017 |
| 8,000 Meters · Pacific Lutheran UniversityPLU Cross Country Invitational - College · Sep 15 | 27:34.3 | PLU Cross Country Invitational - College | September 15, 2018 |
| 8,000 Meters · Veterans Memorial Golf CourseNWC Championship · Oct 28 | 28:32.73 | NWC Championship | October 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
2 results2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NWC ChampionshipOct 28 · 8,000 Meters Men · Place 59 · Puget Sound | 8,000 Meters Men | 59 | 28:32.73 PB | So |
| Sep 16 | Sundodger Invitational (Open Division)Sep 16 · 8,000 Meters Men · Place 128 · Puget Sound | 8,000 Meters Men | 128 | 27:13.3 PB | So |
| Sep 2 | UPS InviteSep 2 · 8,000 Meters Men · Place 23 · Puget Sound | 8,000 Meters Men | 23 | 30:22.0 | So |