Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5 Miles · Moore State ParkMASCAC Cross Country Championships · Nov 2 | 31:37 | MASCAC Cross Country Championships | November 2, 2019 |
| 5 Miles · UMass Dartmouth Cross Country CourseUMass Dartmouth Cross Country Invitational · Sep 14 | 29:16.19 | UMass Dartmouth Cross Country Invitational | September 14, 2019 |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Region XC Championships · Nov 10 | 30:10.0 | NCAA Division III New England Region XC Championships | November 10, 2018 |
| 8,000 Meters · Massachusetts Maritime AcademyTravis Fuller Cross Country Invitational · Sep 27 | 28:15.77 | Travis Fuller Cross Country Invitational | September 27, 2019 |
| 8,000 Meters · Mount Greylock Regional SchoolMASCAC Cross Country Championships · Oct 27 | 32:42.2 | MASCAC Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Stanley ParkMASCAC Championships · Oct 28 | 28:12.75 | MASCAC Championships | October 28, 2017 |
| 8,000 Meters · University Of Southern MaineNCAA D3 New England Region Cross Country Championships · Nov 11 | 30:28.4 | NCAA D3 New England Region Cross Country Championships | November 11, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division III New England Region XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 271 · Massachusetts Maritime Academy | 8,000 Meters Championship | 271 | 30:10.0 PB | Jr |
| Oct 27 | MASCAC Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 57 · Massachusetts Maritime Academy | 8,000 Meters Championship | 57 | 32:42.2 PB | Jr |
| Oct 20 | MASCAC Cross Country ChampionshipOct 20 · 8,000 Meters Championship · Place 57 · Massachusetts Maritime Academy | 8,000 Meters Championship | 57 | 32:42.2 | Jr |
| Oct 6 | James Earley InvitationalOct 6 · 8,000 Meters Varsity · Place 99 · Mass. Maritime | 8,000 Meters Varsity | 99 | 29:22.6 | — |
| Sep 15 | UMass-Dartmouth InvitationalSep 15 · 8,000 Meters Junior Varsity · Place 48 · Mass. Maritime | 8,000 Meters Junior Varsity | 48 | 29:17.5 | — |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 New England Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 255 · Massachusetts Maritime Academy | 8,000 Meters Men | 255 | 30:28.4 PB | So |
| Oct 28 | MASCAC ChampionshipsOct 28 · 8,000 Meters Men · Place 25 · Massachusetts Maritime Academy | 8,000 Meters Men | 25 | 28:12.75 PB | So |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Men's White · Place 86 · Massachusetts Maritime Academy | 8,000 Meters Men's White | 86 | 28:55.2 | So |
| Sep 23 | Pop Crowell InvitationalSep 23 · 8,000 Meters Varsity · Place 9 · Mass. Maritime | 8,000 Meters Varsity | 9 | 29:20.1 | SO-2 |
| Sep 23 | Pop Crowell InvitationalSep 23 · 8,000 Meters Varsity · Place 9 · Mass. Maritime | 8,000 Meters Varsity | 9 | 29:20.1 | SO-2 |
| Sep 16 | UMass Dartmouth Cross Country InvitationalSep 16 · 5,000 Meters Varsity · Place 190 · Mass. Maritime | 5,000 Meters Varsity | 190 | 30:19.9 | SO-2 |
2016 Cross Country
3 results