Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5 Miles · Moore State ParkMASCAC Cross Country Championships · Nov 2 | 31:37 | MASCAC Cross Country Championships | November 2, 2019 |
| 5 Miles · UMass Dartmouth Cross Country CourseUMass Dartmouth Cross Country Invitational · Sep 14 | 30:40.91 | UMass Dartmouth Cross Country Invitational | September 14, 2019 |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Region XC Championships · Nov 10 | 31:05.4 | NCAA Division III New England Region XC Championships | November 10, 2018 |
| 8,000 Meters · Franklin ParkSaints Invitational · Oct 13 | 32:38 | Saints Invitational | October 13, 2017 |
| 8,000 Meters · Massachusetts Maritime AcademyTravis Fuller Cross Country Invitational · Sep 27 | 30:36.46 | Travis Fuller Cross Country Invitational | September 27, 2019 |
| 8,000 Meters · Mount Greylock Regional SchoolMASCAC Cross Country Championships · Oct 27 | 32:18.2 | MASCAC Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Stanley ParkWestfield State James Early Invitational · Oct 12 | 29:36.13 | Westfield State James Early Invitational | October 12, 2019 |
| 8,000 Meters · University Of Southern MaineNCAA D3 New England Region Cross Country Championships · Nov 11 | 32:23.6 | NCAA D3 New England Region Cross Country Championships | November 11, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division III New England Region XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 302 · Massachusetts Maritime Academy | 8,000 Meters Championship | 302 | 31:05.4 PB | Jr |
| Oct 27 | MASCAC Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 50 · Massachusetts Maritime Academy | 8,000 Meters Championship | 50 | 32:18.2 PB | Jr |
| Oct 20 | MASCAC Cross Country ChampionshipOct 20 · 8,000 Meters Championship · Place 50 · Massachusetts Maritime Academy | 8,000 Meters Championship | 50 | 32:18.2 | Jr |
| Oct 6 | James Earley InvitationalOct 6 · 8,000 Meters Varsity · Place 127 · Mass. Maritime | 8,000 Meters Varsity | 127 | 30:28.4 | — |
| Sep 15 | UMass-Dartmouth InvitationalSep 15 · 8,000 Meters Junior Varsity · Place 89 · Mass. Maritime | 8,000 Meters Junior Varsity | 89 | 31:46.2 | — |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 New England Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 302 · Massachusetts Maritime Academy | 8,000 Meters Men | 302 | 32:23.6 PB | So |
| Oct 28 | MASCAC ChampionshipsOct 28 · 8,000 Meters Men · Place 59 · Massachusetts Maritime Academy | 8,000 Meters Men | 59 | 30:16.86 | So |
| Oct 13 | Saints InvitationalOct 13 · 8,000 Meters Men · Place 122 · Massachusetts Maritime Academy | 8,000 Meters Men | 122 | 32:38 PB | So |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Men's White · Place 155 · Massachusetts Maritime Academy | 8,000 Meters Men's White | 155 | 30:59.4 | So |
| Sep 23 | Pop Crowell InvitationalSep 23 · 8,000 Meters Varsity · Place 40 · Mass. Maritime | 8,000 Meters Varsity | 40 | 32:36.7 | SO-2 |
| Sep 23 | Pop Crowell InvitationalSep 23 · 8,000 Meters Varsity · Place 40 · Mass. Maritime | 8,000 Meters Varsity | 40 | 32:36.7 | SO-2 |
| Sep 16 | UMass Dartmouth Cross Country InvitationalSep 16 · 5,000 Meters Varsity · Place 231 · Mass. Maritime | 5,000 Meters Varsity | 231 | 32:16.0 | SO-2 |
2016 Cross Country
3 results