Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Asheville Christian AcademyBig South Conference Championships · Oct 28 | 19:22.8 | Big South Conference Championships | October 28, 2016 |
| 5,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Oct 5 | 18:19.5 | Greater Louisville Classic | October 5, 2019 |
| 5,000 Meters · Ivey Redmon Sports ComplexHigh Point University VertCross Country Country Invitational · Oct 12 | 18:36.3 | High Point University VertCross Country Country Invitational | October 12, 2018 |
| 5,000 Meters · Liberty U Cross Country CourseBig South Conference Cross Country Championships · Oct 28 | 18:59.5 | Big South Conference Cross Country Championships | October 28, 2017 |
| 6,000 Meters · EP Tom Sawyer State ParkNCAA D1 Pre-National Invitational · Oct 14 | 22:50.8 | NCAA D1 Pre-National Invitational | October 14, 2017 |
| 6,000 Meters · High Point Christian AcademyHigh Point University Vert XC Invitational · Oct 14 | 23:29.1 | High Point University Vert XC Invitational | October 14, 2016 |
| 6,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 22:25.1 | NCAA DI Pre-National Championships | October 19, 2019 |
| 6,000 Meters · Panorama FarmsNCAA D1 Southeast Region Cross Country Championships · Nov 10 | 23:24.8 | NCAA D1 Southeast Region Cross Country Championships | November 10, 2017 |
| 6,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 22:19.8 | NCAA Division I Southeast Region Championship | November 9, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
3 results2017 Cross Country
3 results2016 Cross Country
3 results