Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Asheville Christian AcademyAsheville Cross Country Challenge · Oct 1 | 19:57.3 | Asheville Cross Country Challenge | October 1, 2016 |
| 5,000 Meters · Ivey Redmon Sports ComplexHigh Point University VertCross Country Country Invitational · Oct 12 | 20:04.0 | High Point University VertCross Country Country Invitational | October 12, 2018 |
| 5,000 Meters · Liberty U Cross Country CourseBig South Conference Cross Country Championships · Oct 28 | 19:44.3 | Big South Conference Cross Country Championships | October 28, 2017 |
| 6,000 Meters · EP Tom Sawyer State ParkNCAA D1 Pre-National Invitational · Oct 14 | 23:32.9 | NCAA D1 Pre-National Invitational | October 14, 2017 |
| 6,000 Meters · High Point Christian AcademyHigh Point University Vert XC Invitational · Oct 14 | 24:27.3 | High Point University Vert XC Invitational | October 14, 2016 |
| 6,000 Meters · Panorama FarmsNCAA D1 Southeast Region Cross Country Championships · Nov 10 | 23:32.9 | NCAA D1 Southeast Region Cross Country Championships | November 10, 2017 |
| 6,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 23:28.4 | NCAA Division I Southeast Region Championship | November 9, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
3 results2017 Cross Country
3 results2016 Cross Country
4 results