Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6200 m · Western Oregon UniversityAsh Creek XC Collegiate · Sep 8 | 21:15.47 | Ash Creek XC Collegiate | September 8, 2017 |
| 7,000 Meters · Ash Creek Collegiate 7KAsh Creek XC Festival (College) · Sep 7 | 24:30.37 | Ash Creek XC Festival (College) | September 7, 2018 |
| 8,000 Meters · Bush Park45th Charles Bowles Willamette Invitational · Oct 5 | 27:14.0 | 45th Charles Bowles Willamette Invitational | October 5, 2019 |
| 8,000 Meters · Hyland Greens Golf CourseAugsburg Invitational · Sep 15 | 31:13.8 | Augsburg Invitational | September 15, 2018 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 29:56.6 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · McIver ParkLewis & Clark Invite · Oct 15 | 30:11 | Lewis & Clark Invite | October 15, 2016 |
| 8,000 Meters · Pitzer CollegeNCAA D3 West Region Cross Country Championships · Nov 11 | 28:41.6 | NCAA D3 West Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Veterans Memorial Golf CourseNWC Championship · Oct 28 | 27:03.73 | NWC Championship | October 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results2018 Cross Country
3 results2017 Cross Country
3 results2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Lewis & Clark InviteOct 15 · 8,000 Meters Men · Place 84 · Willamette | 8,000 Meters Men | 84 | 30:11 PB | Fr |