Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Western Oregon UniversityAsh Creek XC Festival Collegiate · Sep 10 | 19:33.50 | Ash Creek XC Festival Collegiate | September 10, 2021 |
| 7,000 Meters · Ash Creek Collegiate 7KAsh Creek XC Festival (College) · Sep 7 | 23:13.89 | Ash Creek XC Festival (College) | September 7, 2018 |
| 8,000 Meters · Bush Park45th Charles Bowles Willamette Invitational · Oct 5 | 27:29.2 | 45th Charles Bowles Willamette Invitational | October 5, 2019 |
| 8,000 Meters · Hyland Greens Golf CourseAugsburg Invitational · Sep 15 | 30:46.8 | Augsburg Invitational | September 15, 2018 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 28:18.7 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Veteran's Memorial GCNCAA Division III West Regional XC Championships · Nov 10 | 29:02.50 | NCAA Division III West Regional XC Championships | November 10, 2018 |
| 8,000 Meters · Veterans Memorial Golf CourseNCAA DIII West Region Cross Country Championships · Nov 10 | 29:02.5 | NCAA DIII West Region Cross Country Championships | November 10, 2018 |
| 8,000 Meters · Western Oregon UniversityMike Johnson Classic · Sep 24 | 28:42.15 | Mike Johnson Classic | September 24, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
2 results2019 Cross Country
2 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA DIII West Region Cross Country ChampionshipsNov 10 · 8,000 Meters Championship · Place 105 · Willamette | 8,000 Meters Championship | 105 | 29:02.5 PB | Fr |
| Nov 10 | NCAA Division III West Regional XC ChampionshipsNov 10 · 8,000 Meters Men's Championship · Place 105 · Willamette | 8,000 Meters Men's Championship | 105 | 29:02.50 PB | Fr |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 8,000 Meters Pre National · Place 276 · Willamette | 8,000 Meters Pre National | 276 | 28:18.7 PB | Fr |
| Sep 15 | Augsburg InvitationalSep 15 · 8,000 Meters Varsity · Place 108 · Willamette | 8,000 Meters Varsity | 108 | 30:46.8 PB | Fr |
| Sep 7 | Ash Creek XC Festival (College)Sep 7 · 7,000 Meters New Division · Place 19 · Willamette | 7,000 Meters New Division | 19 | 23:13.89 PB | Fr |