Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Bradley UniversityNCAA Division I Midwest Region Championships · Nov 9 | 32:18.3 | NCAA Division I Midwest Region Championships | November 9, 2018 |
| 10,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 30:26.9 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · Oklahoma St. XC CourseNCAA D1 Midwest Regional Championships · Nov 15 | 33:02.4 | NCAA D1 Midwest Regional Championships | November 15, 2019 |
| 10,000 Meters · University of Iowa XC CourseNCAA DI Midwest Region Championships · Nov 11 | 32:22.50 | NCAA DI Midwest Region Championships | November 11, 2016 |
| 8,000 Meters · IU Championship XC CourseBig 10 Conference Cross Country Championships · Oct 29 | 25:17.7 | Big 10 Conference Cross Country Championships | October 29, 2017 |
| 8,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 25:57.4 | NCAA DI Pre-National Championships | October 19, 2019 |
| 8,000 Meters · Les Bolstadt Golf CourseBig Ten Conference Championships · Oct 30 | 26:12.5 | Big Ten Conference Championships | October 30, 2016 |
| 8,000 Meters · Mahoney Golf CourseBig Ten Cross Country Championships · Oct 27 | 25:42.1 | Big Ten Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Pioneers ParkWoody Greeno/Jay Dirksen University Division · Sep 16 | 26:49.5 | Woody Greeno/Jay Dirksen University Division | September 16, 2017 |
| 8,000 Meters · Zimmer Championship Cross Country CourseWisconsin D1 Pre-Nationals Cross Country Invitational · Oct 13 | 25:47.5 | Wisconsin D1 Pre-Nationals Cross Country Invitational | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
4 results2017 Cross Country
3 results2016 Cross Country
2 results